The (Im)Perfect Cheerleader Podcast

On today's episode we talk about the benefits around weight lifting and how you can best weight lift to fit your specific needs.  Don't forget to leave a review!

Many dancers think they don't need to understand sports to be successful a pro, but not knowing at least the basics could make or break your audition.  This week, we're diving into the structure of the NFL.  Also, I announce the podcast giveaway winner, CMas25! Send me a DM on @theprofessionalcheerleader. Enjoy!

This week I'm sharing my episode from The Humble Brag Podcast! My friends from college started this podcast and invited me on!    I had so much fun talking about pro cheer, leadership, The Professional Cheerleader, NASCAR and more!  Sit back, relax and enjoy.  See the full video version on my YouTube channel: https://www.youtube.com/watch?v=4rF39ZjBgsU Would mean the world to m...

We are diving into the critical physical and non-physical things you need to bring with you to auditions and I am sharing my top 7. BONUS! This week only for the next 5 days, if you leave a rating and review on the podcast you will be entered to win a free 30-minute coaching call with me. You will be entered more than once if you share the podcast or your review on your story on Instagram and tag...

No one really knows when a vet is going to retire until the very last minute, so why harp on someone else's plans when you have plans of your own. In this episode I talk about the tough choice to retire and try to get you to think in a different way about how it may affect you.  Would love it if you left a review and shared with a friend.  Sign up for Tuesday classes here: https://www.ev...

Check out a snippet from my class on the top 5 ways confidence sets you apart at your next pro cheer audition. Don't forget to leave a review!

Join us as we discuss how you can stand out and show team-like qualities during auditions.  Find links to sign up for classes, free guides and more via this link: https://linktr.ee/theprocheer

Have you ever wondered what questions you should ask after an interview? In the pro cheer world, these count. Listen in as I discuss the importance of choosing the right questions.  Get the questions here: https://theprofessionalcheerleader.activehosted.com/f/3  Also, I am hosting in person classes in the Charlotte area focused on dance technique and learning choreography effectively. Cl...

Listen in as I give you 4 things you should consider when choosing your audition attire. Don't forget to leave a review!

Ever think about why you actually compare yourself, especially at auditions? I have psychological answers for you in this episode!

Click here: https://becomingprocheerleader.lpages.co/btpc-sales-page/ to sign up for access to the course and to see all that you're getting as part of this community:  Module 1: Prework & Mindset This module is all about setting you up for success, which starts with mindset and goal-setting. You will establish your why, determine your ideal team and learn how to rid yourself of limiting...

The free class is this Sunday, August 28! What will I be teaching? The Top 5 Ways Confidence Can Set You Apart at Your Next Pro Cheer Audition.  It's free, so you have everything to gain and absolutely nothing to lose. Here's the link to sign up: https://becomingprocheerleader.lpages.co/tocb-webinar-optin-template/ Tell a friend, grab a cup of coffee and join me for 60 minutes to discuss how...

Becoming The Professional Cheerleader Course and Community is officially launching on August 28th! I'll be teaching a free class to go along with it and will be releasing this digital product to you. I know many of you have been waiting on this to drop and I'm excited for it to FINALLY be in your hands (inboxes)! If you want a discount on the course head over to theprofessionalcheerleader.com to s...

Have you downloaded the freebie on how to get back into dancing yet?  Here is the link to download it: https://mailchi.mp/b0fe7285ef3a/lnasyeq9hi Also, be on the lookout for the course launching soon! Join the waitlist over on my website theprofessionalcheerleader.com. In this week's episode we dispel a well-known myth in the pro cheerleader world. Listen in for what is it and how you can mov...

Have you ever been weighed at all for a team you wanted to be on or maybe it was a team you were already on? They can be terrifying and can throw off your mental and physical health. Basically, they can be toxic to pro cheerleaders around the world.  In this week’s podcast, we’ll dive into how they are toxic, what teams are doing instead and how you can move forward with a healthy body and mi...

Why do pro cheerleaders have to re-audition every season? It's always a shocker to those who are learning more about professional cheerleading. In this episode we discuss why.  Join the waitlist for Becoming The Professional Cheerleader course and community to get perks and discounts when you join! It will be dropping next month. All you have to do is go to theprofessionalcheerleader.com.

Link to Spotify video: https://open.spotify.com/show/4HmbThc1A9pQRRk8bTHyAG Author, fitness trainer and cheer coach, Kathy Murray joins the podcast as she discusses her book, The Munich Cowboys Cheerleaders available on Audible. We talk about overcoming adversity, getting back up after being let down and going after what you love. Kathy currently runs her personal training business Fit Bodies and...

Author, fitness trainer and cheer coach, Kathy Murray joins the podcast as she discusses her book, The Munich Cowboys Cheerleaders available on Audible. We talk about overcoming adversity, getting back up after being let down and going after what you love. Kathy currently runs her personal training business Fit Bodies and offers online coaching as well. She lives in Atlanta with her husband, dog a...

When I think of the word "professional," I think top tier, expert, experienced, competent, paid. But some professionals aren't always paid what they're worth.  In this episode we explore the reasons why professional cheerleaders should be paid more, why they aren't and how the industry of professional cheerleading could change if they were.  Be sure to follow on Instagram @theprofessiona...

Being a pro cheerleader is hard work and a lot of times requires you to be good at organizing, scheduling and preparing.  So, how do you manage it all if you're in school or work full time? It might be a major adjustment if you're not used to having two jobs, but you can get used to it with time and consistency.  Listen in on five ways to manage a full time career and pro cheer career.&n...

It's never too late to start improving on something you need to be working on for auditions.  In this episode, we discuss the six things you could be doing if you are waiting to audition again. Set aside time to do at least one of these this week! If you need help with honing skills, feel free to reach out to me about my one-on-one services. It's best to reach out to me on theprofessionalchee...

What does it really mean to be yourself when you're trying to fit into being on a team? It can be frustrating to constantly hear it, but now we are finally talking about the balance and if you can really and truly be yourself. Happy Pride Month! The best way to support this show is to leave a review! You even get a shoutout if you do! Head over to theprofessionalcheerleader.com to sign up for the...

I've had some great coaches in my dance and pro cheer career. Here I talk about the qualities that many of them had and what I admired about them.  Have you had a great coach before? Write to me about how they have affected your career.  Sign up for the pro cheerleader course waitlist (Becoming The Professional Cheerleader) at theprofessionalcheerleader.com. If you get on the waitlist yo...

theprofessionalcheerleader.com is now live! Go check it out, join the waitlist for the Becoming The Professional Cheerleader Course and Community and check out what we're currently offering.  Check out Instagram @theprofessionalcheerleader to see behind the scenes of the website brand shoot. Shout out to Kacy Lee Photography and Kevin R. Hyrams for helping make this come to life. Check out th...

Last week we talked about dealing with rejection and what to do after you hear unwanted news. This week, as part of an end to mental health awareness month, we talk about your next steps to take, re-evaluating what it is that you really want and what are you willing to sacrifice to get there. Take a listen and leave a review!