The (Im)Perfect Cheerleader Podcast

Need some nutritional guidance? I know we all do. It's hard during the holidays to stay on track with your nutrition, but as you look forward to getting on track again, there are three major things you should avoid and keep in mind when making those choices. Listen now, and if it's helped you, leave a review or send to a friend!

Ever wonder if you are made for pro cheer and dance? Listen to hear why some people may not be cut out for this life.

Jasmine reveals how you have to show up for yourself to gain self respect and get the things you want. Enjoy! Leave a review, like or share with a friend if this helped you.

Jasmine wishes everyone a happy thanksgiving holiday and shares tips on how to be thankful for all that you have even in the dark times. Becoming The Professional Cheerleader course is 30% off for only a few days. Sign up here: https://theprofessionalcheerleadercourse.thinkific.com/courses/becoming-the-professional-cheerleader

Learn about the best way to get great at interviews! Join Becoming The Professional Cheerleader course and community: https://becomingprocheerleader.lpages.co/btpcspage/

Auditioning as a potential rookie can be very different than when you are trying to make it for another season. There are pros and cons to both, so in this episode we talk about how to take advantage of the pros and be aware of the cons. Enjoy!

If you want to be a pro cheerleader/dancer then you should start acting like it, today! Listen in as I describe the four qualities every pro dancer has or should have, Like this episode and want more? Leave a rating and review under Apple podcasts. It's easy., and you can do it on your phone. Just go this podcast series and scroll down to the bottom and you'll see "Write a review.&quo...

Current NFL cheerleader, Ariel Lee is on the podcast to talk about her journey to pro and the hurdles she faced while chasing her dream. Ariel is a current TopCat for the Carolina Panthers and 2023 marks her rookie season. She's also a past client of mine who I've had the joy of training. She gets into her audition journey to pro on this episode and how training consistently helped her sta...

The time is now ladies, so here's what you should be doing to prepare for your upcoming auditions in the winter and spring-time. Listen in to find out what they are.

Trends seem to pop up out of nowhere on social media, especially the dance ones. In lieu of football season, I figured I share what trends I am seeing from NFL cheerleaders. There are a few pro teams that I follow that are doing cool things to show off their brand and reputation and I am loving all of it! Listen in to hear what trends I am loving and maybe get some inspo to do them yourself!

You may know by now that I am obsessed with all the craze that is the Barbie movie! The movie will have you crying, laughing, dancing and going through a rollercoaster of emotions. And you may even take away some themes of feminism and unrealistic standards of women in society. It gets deep! The themes in the movie mimic some themes of pro cheerleaders and how trying to perfect just isn't sust...

We are celebrating 100 episodes with 10 of your favorites in bite-sized pieces. These are the most listened to episodes and the ones you requested the most. Enjoy! Thanks for rocking with me for 100 episodes! ___ Full Episodes from the Clips (In order of when they appear on this episode): How to improve your memory with choreography - Episode 1 Former NBA Dancer, Christie Horan on what being a lea...

Ever think about what people say about you when you're not in the room? Well my friend, that is your personal brand. Listen in to find out what makes your personal brand how you can have a kick ass personal brand to set you up for success in your pro dance journey. Sign up for dance class and happy hour on the 29th: https://www.eventbrite.com/e/happy-hour-dance-class-throwback-theme-with-trivi...

Find yourself getting winded easily after a dance? This episode is designed to help you build your endurance as a dancer. Share with a friend, leave a review or BOTH! Either way, I appreciate the support and always enjoy helping you.

Can't decide between auditioning for an NFL or NBA team? Listen to this episode as we discuss what to consider for both leagues as a dancer/cheerleader. Like this episode? Go ahead and leave a review on Apple Podcasts!

In the previous episode I gave you some advice on what to consider before traveling far to audition for a pro cheer team and this week my former teammate Kristen Downard is talking to us through this real life scenario and how she navigated the whirlwind of moving from east to west. How did she elicit help? Did her friends and family support? How did she pay for it? How did she find a new job? We...

On this week's podcast episode we talk about all of the things you should consider before packing up to move to a different city or state to audition for a team. It's a huge decision, so what factors are at play. Listen in to find out.

I've really been inspired by a lot recently and I want you to listen to a few key people and things I'm inspired by in this episode. I hope it inspires you to take some action toward your dreams today. Share this podcast with a friend, leave a rating and review and subscribe to get new content each week. Love ya, mean it, Jasmine

Shardae shares her insights, knowledge and tips on pushing through rejection and facing adversity head-on by not giving up on your dreams. Listen to her inspiring story and share it with a friend.

We have former Philadelphia Eagles cheerleader, Shardae Swoope on the ImPerfect Cheerleader. She’s so inspiring and will be dropping gems during this episode. If you need to hear about staying persistent, staying in it and not giving up despite adversity then listen to this episode .  You can find Shardae @Shar.swoope on Instagram and TikTok. On  LinkedIn she’s Shardae Swoope.  If you liked this e...

This is the last episode of the mini series on Mastering your audition. I hope you've been able to listen to all seven episodes and have received the help you need to be successful in your audition. The goal of this episode is to understand that rejection or success is inevitable in this process, but how do you deal with both? Each can scare us in different ways. By the way: The Professional C...

If you are interested in the membership click this link. Each month will be a special theme. It's going to be so much fun!  https://becomingprocheerleader.lpages.co/the-professional-cheerleader-membership-join-now Registration will wrap up soon! Ask me about it on Instagram @theprofessionalcheerleader or theprofessionalcheerleader@gmail.com. This episode is all about how to navigate and make i...

If you are interested in the membership click this link! https://becomingprocheerleader.lpages.co/the-professional-cheerleader-membership-join-now This episode is all about how to understand the structure and components of your audition, learning choreography efficiently, standing out in groups and advice on how to shine in freestyle/improvisation sections. Enjoy listening and leave a review if yo...

Interested in The Professional Cheerleader Membership? Sign up here today until the beginning of August: https://becomingprocheerleader.lpages.co/the-professional-cheerleader-membership-join-now/ This episode is all about crafting your audition package, what's included and how to prepare your solo to bring out the best in you. Have questions? Send me a note at vip@theprofessionalcheerleader.co...

This is the third episode in our mini series on how to master your audition. We are talking all things dance technique in this episode, so enjoy! Send to a friend and/or leave a review if this episode or any episodes have helped you. Be on the lookout for more episodes in this 7-episode series!