The Human Lens

Hola, Welcome to another episode - this episode is something I've seen a lot of people face. We all have dreams, we all have goals and pure ambitions - yet - we fear pursuing them because of the worry of what others may think. Think about what people are thinking of you when you do something - then think what they're thinking of you when you aren't. News flash - they aren't. I hope you enjoy this...

Welcome back bro, I'm glad you've decided to click on this video. Not many people are in the space of wanting to do better - so it's nice to know other people like that exist. This episode is focused around self-sabotage. The world sometimes isn't the problem, or other people aren't the problem. Sometimes it's you fighting against yourself. This is how we notice these things - understanding why, t...

Wassah man, I'm hoping you get the hunch that I am not actually a biologist. It's a topic area that has intrigued me recently and I felt as though I wanted to indulge in conversation about it. This entire "understanding life" thing has led me down so many rabbit holes - but more importantly, I have been thinking about where I want this podcast to go. You may be able to tell from the changed thumbn...

Welcome lovely people! This is actually episode 31, I keep losing track. In this episode I discuss identity. In a world with so much going on - it is so easy to forget yourself; I mean, social media is literally there to get you to forget yourself and focus on others. The world isn't curated towards deep thinkers, so in order to discover yourself, you need to watch videos like these, that make you...

We constantly reassure ourselves that we know what the right thing is. Yet, without fail - we always find a way to avoid doing what is right. Our mind was in it to help us, you used to be in it to help yourself. But you carved and mined away at your self respect to the point where you were left with nothing but self betrayal. This is what I dig into in this video - I hope you enjoy! It's hard...

Hola, you wonderful people! In this episode I explore the curse of being intelligent, why it is a valuable trait in our society, and the problems that can unfold in deep relationships when one of the partners is a perennial overthinker. This is an interesting one for sure - I hope you enjoy. It's hard to get across in text, but I really want to hear from you. Let me know what you think in the comm...

Hello amazing people who clicked on this video. This episode I delve into the meaning crisis - why we suffer in this society of comfort and ease; we need meaning to divert that suffering. Is life really all that meaningless? Is there any point to being here? Why are we all so lost and miserable? Just some of the things I discuss in this video - and you can see what you think of the meaning crisis...

Welcome beautiful friends and amazing people. It is Episode 27 on the show. The guest today is Lisa Artis; Lisa is a leading sleep expert and the Deputy CEO of The Sleep Charity, with over a decade of experience helping people improve their sleep and overall wellbeing. She specializes in turning science-backed sleep strategies into practical, life-changing habits. We discuss many topics that will...

What does it mean to suffer? Why do we suffer? And does our suffering have any real meaning? All questions I answer on episode 26 on the show. I think there are some genuinely life changing questions in this episode. Some that will help you rethink your views on life. I hope you enjoy! It's hard to get across in text, but I really want to hear from you. Let me know what you think in the commen...

Episode 25! Welcome you beautiful people to another brilliant episode - the guest is Adrianne Carter. Adrianne is an expert in body language, social cues, and communication. From working with banks and border control, body language has never been more important. Learn about social cues and improve your own competence in social encounters. It's hard to get across in text, but I really want to hear...

Hello hello, you lovely people - it is episode 24. Ambition. What is it? Where does it come from? What are me mistaking it for? Only a few of the questions we will find answers to in this episode. Are your ambitions just your insecurities? Let's find out. It's hard to get across in text, but I really want to hear from you. Let me know what you think in the comments - or get in touch on the...

Artificial Intelligence is a heated topic. Where is it going to go? Is AI becoming more human or are we becoming more like AI? There's so many questions that are left unanswered. The secrets of the world are something that we won't ever know - we can only guess. I hope you enjoy. It's hard to get across in text, but I really want to hear from you. Let me know what you think in the comments - or ge...

Marcus is a prime example of hard-work, grit, determination and relentless spirit. He accepts his flaws and imperfections during his transformation. From being at maybe the lowest points in his life to now thriving - he truly is an inspiration and there is so much to learn from him. This episode is amazing. I hope you enjoy. It's hard to get across in text, but I really want to hear from you....

In this episode, we discuss therapy - what is it? is it even useful? why bother going? Is it making us soft, or more resilient? Are we using our traumas as a crutch? Let's find out. It's hard to get across in text, but I really want to hear from you. Let me know what you think in the comments - or get in touch on the socials. The Show's Socials:Instagram: https://www.instagram.com/vans...

The neuroscience of love. You have to respect the biology - love isn't this thing that you drink and BOOM you're in love. The psychology that fluctuates how you act, feel, think - this is all important to know. How to avoid messing up? Knowledge is power. It's hard to get across in text, but I really want to hear from you. Let me know what you think in the comments - or get in touch on the socials...

In a day and age where things are only going to get easier - we live in comfort, life is easier. Is this a good path we are taking? Is this true freedom? Is it worth it? I don't think so - the comfort that we receive may be trapping us in a cage. I host a podcast where I speak to some awesome people. If you like this type of content, you should subscribe - it makes me happy. Get in touch in the co...

Welcome back to the show! It's episode 18 and we are going to delve into empathy. Does it make us weak? Should we focus more on hard truths? WHO should we be more empathetic towards? All answered here and much more. I really would like to hear from you! So get in touch in the comments or on the socials!

In this episode, I go through 7 questions that help me learn about myself a little more. Really to get to the depths of my thinking at the moment and try to understand what it is that is going on in my head. What do I think about failures? Success? What about who I admire? And much more. Follow The Show:Instagram: https://www.instagram.com/vansh.xyz/TikTok: https://www.tiktok.com/@vanshdl YouTube:...

Episode 16 on the show, the guest is Olo Olajide. Olo is a fitness coach who is dedicated to help others improve their well-being; but who is he behind that? What can he teach us about discipline, kindness, identity and most importantly, what does it take to be strong? Not in the gym, but in life. These questions will be answered and much more. Olo's Instagram - https://www.instagram.com/larde...

In this episode I try something a little different. I ask myself 15 rather thought-provoking questions in hope of finding some sort of insights about myself. And I did. Listen along and answer some yourself,The Show's Socials:Instagram: https://www.instagram.com/vansh.xyz/TikTok: https://www.tiktok.com/@vanshdlSpotify: https://open.spotify.com/show/18ShlLmN9TTwehcC2m3T4o?si=8e3b53eed4344b96#mo...

This is episode 14 on The Show! Paul Crawford is the founder and first professor in the Health Humanities. In this episode be sure to learn about why we tend to seek revenge, why social media has us trapped, the truth about the future in AI, how humiliation affects us and much much more. The Show's Socials:Instagram: https://www.instagram.com/vansh.xyz/TikTok: https://www.tiktok.com/@vanshdlSp...

This is episode 13 on The Show. The guest is Stewie Kingsley and in this episode get ready to learn about the reason unity is so important, the struggles of not being paid attention to as a kid, why we see the world differently to everyone else and much more. The Show's Socials:Instagram: https://www.instagram.com/vansh.xyz/TikTok: https://www.tiktok.com/@vanshdlStewie's Instagram - @stewie_coach

This is episode 12 on The Show! I'm hoping you guys enjoy this one, I think I answer some really important questions and delve into some really interesting topics. There's lots to learn for me but I think the stuff that I speak about would have helped younger me. Get in touch in the comments or on my socials! The Show's Socials:TikTok: https://www.tiktok.com/@vanshdl Instagram: https:/...

This is Episode 11 on the show. The guest is Ibrahim Dridi - owner of Barbell Coalition, Coach and a man on his own self-improvement journey. This conversation was just fantastic and I think there is so much to learn from Ibby. I hope you enjoy!.The Show's Socials:Instagram - @vansh.xyzTikTok - @vanshdlSpotify - The ShowIbby's Instagram - @Ibbythedridi

In this episode, I run over some of the best lessons I've learnt recently, from books I've been reading, the guests I've had on and just general insights I've come across while hosting the show. I hope you enjoy the 10th Episode of the show!