Jake Parent

The How You Breathe Is How You Live Podcast

Education EN ↓ 52 episodes

How You Breathe, Is How You Live is a podcast about the profound connection between breath, self-awareness, and transformation. Hosted by Jake Parent, a breathwork expert and self-actualization coach, this show explores how the way you breathe shapes your mind, emotions, and life. Through insightful conversations, science-backed wisdom, and a playful yet deep approach, you’ll discover how to harness your breath for more clarity, confidence, and fulfillment. Whether you’re a high-performing entrepreneur, a seeker of inner peace, or just curious about unlocking your potential, this podcast will...

Author

Jake Parent

Episodes

2 From Anger to Enlightenment 14.05.2025 33:45

This episode starts with struggling through meditation, a transformative ayahuasca experience, and the subsequent profound changes in life. Jake initially disciplined to a fault, had difficulty meditating, but an ayahuasca ceremony sparked significant spiritual experiences, including conversations with God and dealing with deep-seated trauma. The journey included bringing friends into similar heal...

Breaking Point: From Struggle to Awakening 07.05.2025 32:37

The beginning of the story of how it all began in 2017 when he was struggling with life post-divorce. Professionally successful but personally distressed, he sought different methods to improve his life with no success until his friend Chaos introduced him to Ayahuasca. The narrative includes their adventurous road trip to Cabo San Lucas, participating in a sweat lodge and Ayahuasca ceremony, and...