Born Primitive Podcast

The Hotwash by Born Primitive Tactical

Society EN ↓ 60 episodes

In The HOTWASH by Born Primitive Tactical, Bruno Fallon, a 40-year veteran of U.S. Special Operations, explores what separates elite operators from the rest—mindset. With no filters, Bruno and his guests—leaders from special ops, industry, coaching, and athletics—share the philosophies, resilience, and leadership principles that push boundaries and redefine success. This podcast uncovers the experiences that transform ordinary people into legends and teaches the mindset that drives the toughest leaders. Subscribe to The HOTWASH on YouTube, Spotify, or wherever you get your podcasts.

Author

Born Primitive Podcast

Category

Society

Podcast website

podcasters.spotify.com

Latest episode

Apr 13, 2026

Where to listen?

Podcasts in the app Replaio Radio Coming soon

Podcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts

Get it on Google Play Install for free Android 5M+ downloads · 4.8 rating iOS soon

Episodes

Former Special Ops Vet Pat McNamara Delivers Mindset Hacks to Stay Fit and Fight at Any Age 20.10.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon engages in a candid conversation with guest Pat McNamara, a 22-year Army veteran and retired Sergeant Major known for his special operations background and post-military ventures. They delve into Pat's challenging military career marked by injuries and perseverance, his bittersweet retirement in 2005 driven by fam...

Former Special Operations Veteran Reveals Secrets of Elite Training at The Sawmill 13.10.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon welcomes his long-time friend, retired special operations veteran Chris "Dutch" Moyer. The discussion centers on Moyer's work at the Sawmill Training Center in Laurens, South Carolina, a 250-acre facility offering extensive training capabilities, including six tactical bays, a 1400-yard long-range, and o...

Gear Up with Blake Cook: Secrets to Tactical Success 06.10.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, guest Blake Cook, a new employee and the brand’s longest-standing tactical ambassador, joins to discuss his transition to a full-time role managing social media at Born Primitive Tactical. A law enforcement veteran and avid hunter, Blake shares his excitement for an upcoming range day with Sons of Liberty Gun Works,...

Check Engine Light: Saving Your Performance Through Movement 29.09.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, guest Robert Wilson, a movement and performance expert, shares critical insights on the importance of movement quality for athletes and tactical professionals. Wilson emphasizes that while quantitative metrics like strength and speed are vital, qualitative aspects such as rhythm, tempo, timing, coordination, and rang...

Army Ranger vs MrBeast’s Challenging Game — Byron Beplay’s Unbelievable Story 22.09.2025

On this captivating episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Byron Beplay dives deep into his intense experience competing on a MrBeast challenge — from being chained to a rock and dropped into the ocean, to wrestling bags of money from a 1,000-pound bear, and climbing a 70-foot tower with over 200 pounds strapped to him. A combat diver, canine trainer, and veteran...

How HUXWRX Is Quietly Dominating the Suppressor Game with Vinnie Palucci 15.09.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Vinnie Palucci, Director at Lethality at HUXWRX Safety Co., joined Bruno for a deep dive into the evolution of suppressor technology, sniper operations, and the future of force protection. Palucci detailed the critical role of signature management, the advantages of HUXWRX’s flow-through suppressors in minimizing bac...

How Poor Training Puts Officers at RISK and What EFC is Doing to Change That 08.09.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, guests Jay Wadsworth and Scott St. Clair from Effective Fitness Combatives (EFC) discuss the critical importance of modern, realistic training for law enforcement officers. Emphasizing that fitness, combatives, and situational awareness are essential components of officer preparedness, they highlight how traditional...

Inside the Cage and Out: Justin Gaethje & Luke Caudillo’s Talk Mindset, UFC, and Wild Memories 01.09.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, UFC star Justin Gaethje and longtime friend, trainer and cornerman Luke Caudillo for a raw, entertaining, and insightful conversation. Justin opens up about the mindset it takes to step into a cage, detailing the grueling training schedule and mental discipline required in the final week leading up to a fight. He sha...

Alex Oliver on Custom Training at Virginia High Performance, Sleep Hacks, and Winning Long-Term 25.08.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Alex Oliver joined the show to discuss his work with Virginia High Performance (VHP) and their mission to optimize human performance across all levels. Alex emphasized how VHP tailors individualized programs to meet the unique needs of each person—recognizing that no two bodies or goals are the same. A major focus of...

Inside the Armory: Why the Military & Civilians Trust SOLGW with Mike Mihalski & Nate Horvath 18.08.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Mike Mihalski and Nate Horvath of Sons of Liberty Gun Works dive deep into their mission to build the most dependable, purpose-driven rifles and blasters on the market—designed not just for performance, but for real-world application and longevity. They discuss what sets SOLGW apart in the crowded firearms industry,...

Inside the Mind of a Man Who Trains to Climb – Mark Twight Unfiltered 11.08.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, legendary alpinist and trainer Mark Twight joins for an unfiltered conversation about one of the wildest rescue missions in Denali’s unforgiving terrain. He recounts the life-or-death stakes of high-altitude decision-making, shares details from his most dangerous climb, and reflects on how risk, fear, and suffering h...

Brazilian Jiu Jitsu Legend Royce Gracie Talks Training, Situational Awareness, and How to Succeed 04.08.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Royce Gracie reflects on his lifelong journey in Brazilian Jiu-Jitsu, emphasizing the importance of consistent training, real-world application, and staying calm under pressure. He discusses how his father, Hélio Gracie, instilled not just technical skills but a mindset of resilience, discipline, and humility. Royce...

Norm Hooten — What It Takes to Lead 28.07.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Norm Hooten returns for a powerful conversation on leadership, decision-making, and what truly matters in high-stakes environments. Drawing from his legendary career and current role in business, Hooten shares how he approaches leadership with humility and focus, the core principles that guide how he runs his company...

Secrets of Elite Performance with Powerlifting Champion Brandon Lilly and Entrepreneur Bert Sorin 21.07.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, On the Hotwash podcast, Brandon Lilly and Bert Sorin dive deep into the world of human performance, sharing powerful insights from their personal journeys. Brandon reflects on the intense training and unshakable mindset that propelled him to become a powerlifting champion, emphasizing the mental and physical discipli...

Dr. Chris Frueh: Why Special Ops Veterans Are Suffering in Silence 14.07.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Dr. Chris Frueh delves into his work on "operator syndrome," a term he helped define to describe the complex physical, psychological, and emotional toll experienced by military special operators. He shares how his journey began through clinical work with veterans, eventually leading him to research and advocate for g...

This One Tool Could Revolutionize Police Breaching—And Chris Kuras Built It 07.07.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Chris Kuras shares his unconventional path into law enforcement. His passion for service and problem-solving led him into policing, where he combined his tactical mindset and coaching background to innovate in the field. One of his standout contributions is the Breaching Rescue Bar (B.R.B.), a compact, multi-purpose...

Preserving the Warrior Legacy: Rick Kaiser on the Mission Behind the Navy SEAL Museum 30.06.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, former Navy SEAL and Museum CEO Rick Kaiser explores the origins and expansion of the Navy SEAL Museum—starting in Fort Pierce, Florida, and soon opening a second location in San Diego later this year. Rick recalls the pivotal moment in his youth when a school trip to Coronado’s BUD/S class ignited his lifelong ambit...

From the SEAL Teams to Saving Lives - Sean Rosario’s Fight for Veterans’ Health 23.06.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, former Navy SEAL Sean Rosario opens up about his journey from special operations to civilian life and the powerful “why” behind founding the Warrior Health Foundation. Drawing from personal experience and the struggles many veterans face after service, Sean shares how his mission became helping SOF veterans reclaim t...

Inside the Born Primitive Academy: Skills Every Operator Needs NOW! 16.06.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Aron Snyder and Kurt Gamache delve into the launch of the Born Primitive Academy, a comprehensive training initiative blending in-person and online courses. Drawing from their extensive real-world experience, they aim to equip the outdoor and tactical community with essential skills such as wilderness survival, land...

Navy SEAL Andrew Sullivan Talks Community First Project, Wild Sports Stories, and the Impact of Visiting Normandy 09.06.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, former Navy SEAL Andrew Sullivan discusses the mission and goals of the Community First Project, a nonprofit he founded to provide law enforcement officers with no-cost, high-quality tactical training for critical incidents. Sullivan emphasizes the importance of bridging the gap between military and law enforcement c...

Late Nights, Alcohol & Nutrition Myths - Debunked by Cheryl Zonkowski 02.06.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, guest Cheryl Zonkowski, founder of Catalyzt Nutrition in Virginia Beach, delves into the significance of performance nutrition and intuitive eating. She emphasizes the importance of fostering a healthy relationship with food, which she believes is crucial for both physical performance and overall well-being. Zonkowsk...

From the Front Lines: Richard Nance Reflects On His Policing Career 26.05.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Richard Nance, a seasoned law enforcement professional. He recounted his entry into policing, emphasizing the challenges and responsibilities that shaped his career. Addressing the contentious topic of defunding the police, Nance expressed strong opposition, highlighting the potential dangers of such measures and adv...

Aron Snyder’s No-BS Guide to Getting Strong, Lean, and Dialed In 19.05.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Aron Snyder joins for a no-BS conversation on human performance, nutrition, and dialing in your health for real-world results. Drawing from his background as a seasoned backcountry hunter and fitness advocate, Aron shares insights on how discipline in meal prep, intentional eating, and mental toughness are critical t...

From Marine to Army General: What Made Clayton Hutmacher Make the Switch? 12.05.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Major General Clayton Hutmacher joins the show to share the surprising story behind his decision to leave the Marine Corps and join the U.S. Army—a rare move that shaped his distinguished career in Special Operations. He opens up with humor and insight, including never-before-heard stories from the legendary retireme...

What Makes Viking Armament’s Guns Accurate, Balanced and High Performing? Grant Gillespie Shares How 05.05.2025

On this episode of The HOTWASH by Born Primitive Tactical hosted by Bruno Fallon, Grant Gillespie of Viking Armament joins the show to dive deep into the craftsmanship behind their precision rifles and what sets their builds apart. He breaks down why gun weight isn’t just a detail—it’s a critical factor for accuracy, balance, and overall performance in the field. Grant also shares expert insight o...

Listen to the The Hotwash by Born Primitive Tactical podcast in Replaio

Radio and podcasts in one app - free, with no sign-up. Install today and do not miss the launch

Get it on Google Play

Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.