Rachael Flick
The Hopecast with Rachael Flick
In February of 2018, Rachael’s husband Micah was murdered in the line of duty. Micah was shot while protecting fellow police officers and citizens who came under fire during the arrest of a car thief. Micah left Rachael, and their seven year old twins, behind in his act of heroism. Devastated by the death of the future she and Micah had dreamed of together, Rachael nevertheless refused to succumb to her circumstances. She began testing and applying practical skills to grieve well and grow through the painful, traumatic experiences. In The Hopecast, Rachael and her guests will share their stor...
Author
Rachael Flick
Category
Podcast website
Latest episode
Sep 9, 2025
Where to listen?
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Episodes
The Hopecast with Rachael Flick-Episode 85-Teen Mental Health: Signs, Symptoms, Social Media and Support with Allie Marie Smith Part 2 23.05.2022 31:31
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The Hopecast with Rachael Flick-Episode 84-Teen Mental Health: Signs, Symptoms, Social Media and Support with Allie Marie Smith Part 1 14.05.2022 28:28
On this edition of the show, Rachael talks with author, speaker and podcast host, Allie Marie Smith. She shares her story from her book, Wonderfully Made: Discover the Identity, Love, and Worth You Were Created Fo. It was on a gloomy June day in 2001, eighteen-year-old Allie Marie Smith hopped in her blue Ford Explorer and headed north for the Golden Gate Bridge. She planned to jump off and end he...
The Hopecast with Rachael Flick-Episode 83-Blended with Grit and Grace. Widowed, Remarried and Blended with Special Needs–Jess Ronne Part 2 09.05.2022 31:14
Join us for an intimate and heartwarming exploration of Jess Ronne's journey, through widowhood to a blended family with a special needs child. Jess's story began with the devastating loss of her husband, leaving her to raise her their children alone while navigating the difficult process of grief. In the midst of the challenges, Jess found Ryan, also a widower and a father with grieving...
The Hopecast with Rachael Flick-Episode 82-Blended with Grit and Grace. Widowed, Remarried and Blended with Special Needs-Jess Ronne Part 1 02.05.2022 28:55
Join us for an intimate and heartwarming exploration of Jess Ronne's journey, through widowhood to a blended family with a special needs child. Jess's story began with the devastating loss of her husband, leaving her to raise her their children alone while navigating the difficult process of grief. In the midst of the challenges, Jess found Ryan, also a widower and a father with grieving...
The Hopecast with Rachael Flick-Episode 81-A Police Widow's Letter to My Younger Self: What I Had Wish I Had Known as a First Responder Wife with Gracie Parrish-Part 2 24.04.2022 32:08
Listen to two line of duty, law enforcement widows spill the tea on what we wish we had known about our husbands’ worlds as first responders. Gracie and I take an honest, insightful and brave look back over our roles as LEO wives and things that would have helped our husbands and helped us. We hope that our look back can help all the men and women who continue to serve the thin blue line and th...
The Hopecast with Rachael Flick-Episode 80-A Police Widow's Letter to My Younger Self: What I Had Wish I Had Known as a First Responder Wife with Gracie Parrish-Part 1 18.04.2022 27:00
Listen to two line of duty, law enforcement widows spill the tea on what we wish we had known about our husbands’ worlds as first responders. Gracie and I take an honest, insightful and brave look back over our roles as LEO wives and things that would have helped our husbands and helped us. We hope that our look back can help all the men and women who continue to serve the thin blue line and th...
The Hopecast with Rachael Flick-Episode 79-Trafficked and Abused by My Own Family: A Redemption Story with Andi Burger 12.04.2022 40:25
Imagine your earliest memory of your mother being one of her chasing you around the house with a butcher knife when you were only 3 years old, or the magnitude of deciding by age 5 that life is no longer worth living. For many of us, these scenarios are so far beyond our experiences that it’s challenging to wrap our minds around. But for Andi Burger, who was born into the hands of violent monsters...
The Hopecast with Rachael Flick-Episode 78-Stepping Into Chaos and Fighting For Your Marriage After Adultery with Bob and Enne Goss 04.04.2022 28:55
When the news broke of her husband's infidelity, Enne’s world was flipped upside down. But she made the courageous decision to stay committed to Bob as they worked to salvage the broken pieces of their marriage. On today’s episode of The Hopecast , Bob and Enne sit down with Rachael to share their story of redeeming love. Bob explains his obstacle of overcoming shame, while Enne recalls pract...
The Hopecast-Episode 77-Cultivating Resiliency in the Face of Adversity with Dr. Georgia Shaffer 22.03.2022 27:58
At times, life can feel overwhelmingly unfair as 5x cancer survivor Georgia Shaffer can attest to. On today’s episode of the Hopecast, Rachael Flick sits down with Georgia as they do a deep-dive into what it takes to cultivate resiliency in the face of adversity. Georgia encourages listeners to live in the present moment and lists tangible action items to take when one notices they are starting to...
The Hopecast-Episode 76-Eating Disorders with Dr. Rhona Epstein 15.03.2022 33:10
Food is for both nutrition and enjoyment. But what happens when it becomes an obsession? On today’s episode of the show, Rachael talks with Dr. Rhona Epstein about food addiction and eating disorders. Like most addictions, Dr. Rhona explains how shame is often at the root of it. She shares with listeners the steps they can take to find lasting freedom from this addiction. Satisfied (book) Food Tr...
The Hopecast-Episode 75-Forgiving the Unforgivable with Dr. David Jenkins 06.03.2022 29:27
While no greater example of forgiveness has ever been more powerfully displayed than through Christ’s ultimate sacrifice on the cross, there are certain offenses that can take tremendous work for humans to forgive. Today’s Hopecast guest is Dr. David Jenkins, who knows better than most just how challenging that offering forgiveness can be in certain circumstances. David sits down with Rachael and...
The Hopecast-Episode 72-The Case for Heaven: A Journalist Investigates Evidence for Life after Death with Lee Strobel 15.02.2022 33:15
It was almost a decade ago when journalist and bestselling author Lee Strobel found himself on the brink of death. His doctor warned him that he was one step away from a coma and two steps from passing away. After making a miraculous recovery, Strobel felt compelled to address what he considered to be life's most significant and final question: what happens after we die? This question led Str...
The Hopecast-Episode 71-A Conversation with Rachael Flick and Dr. James Dobson Part 2 08.02.2022 29:09
One thing that is unmistakable for anyone who meets Rachael, or hears her speak, is her passion. Growing up, Rachael dreamed of being a doctor. While her educational path diverged from medicine, Rachael continued to support wellness journeys for others as a high school P.E. teacher and a personal trainer. Tragically, Rachael lost her husband of ten years on February 5, 2018. Deputy Sheriff Micah F...
The Hopecast-Episode 70-A Conversation with Rachael Flick and Dr. James Dobson Part 1 01.02.2022 26:43
One thing that is unmistakable for anyone who meets Rachael, or hears her speak, is her passion. Growing up, Rachael dreamed of being a doctor. While her educational path diverged from medicine, Rachael continued to support wellness journeys for others as a high school P.E. teacher and a personal trainer. Tragically, Rachael lost her husband of ten years on February 5, 2018. Deputy Sheriff Micah F...
The Hopecast-Episode 69- Breaking Free from Domestic Violence with Autumn Miles 25.01.2022 35:34
Today’s episode of The Hopecast features a meaningful conversation between Rachael and author and speaker, Autumn Miles on the topic of domestic violence. Autumn shares that while she grew up as a pastor’s kid, heavily involved in the church from birth, accepting a lie in her youth that God didn’t have anything significant for her future, led her down a dark path that she never imagined. Autumn re...
The Hopecast-Episode 68- Having Fun While Healing with Dr. Jim Burns 18.01.2022 32:14
There’s nothing like a cancer diagnosis to shake someone to their core and cause them to reflect deeply on the life they are living, as was the case for Dr. Jim Burns. After receiving his diagnosis, Jim started thinking about what principles and values he wanted to pass on to his kids. While he himself didn’t grow up in a Christian home, Jim didn’t want to merely give his family “emotional scraps”...
The Hopecast-Episode 67-So Much to Live For with guest Gregory Jantz 10.01.2022 25:01
Suicide is the 10th leading cause of death in the United States, and its rate increased by 33 percent between 1999 and 2019. Yet that statistic doesn’t include the number of Americans who thought about or attempted suicide: according to Mental Health America, more than 10.3 million U.S. adults have had serious suicidal thoughts. So many people are silently hurting. Award-winning author and popular...
The Hopecast-Episode 66-Trauma Recovery Therapy with guest Michele Louviere 04.01.2022 27:33
Michele Louviere is a Licensed Marriage and Family Therapist with over 25 years of counseling experience. She has a Masters of Divinity in Psychology and Counseling degree and one year of doctoral work from New Orleans Baptist Theological Seminary and a Bachelor of Science in English Education from Louisiana State University. When Hurricane Katrina occurred, Michele returned to New Orleans to wor...
The Hopecast-Episode 65-The Best of 2021 27.12.2021 41:35
On today’s special edition of The Hopecast , producers Mike Segovia and Jessica Daley host the show as they reflect on some of the best episodes from the past year. Episodes including: Rachael recounting the worst day of her life when Micah passed away, and offering listeners a powerful message of hope to overcome their own worst days; Nick Vujicic discussing his childhood depression and failed su...
The Hopecast-Episode 64-The Significance of Father/Daughter Relationships with Dr. Michelle Watson Canfield 21.12.2021 26:17
Dr. Michelle Watson Canfield is an expert on father/daughter relationships. You could even call her “The Dad Whisperer” as her podcast title reflects. After yearning for a deeper relationship with her own dad, Dr. Michelle has taken both her personal and professional experience as a licensed professional counselor and developed resources to help dads cultivate meaningful relationships with their d...
The Hopecast with Rachael Flick-Episode 63- Hercules, the Hero you Remember: Now With Real Life - Kevin and Sam Sorbo 17.12.2021 23:37
From unstoppable, heroic Hercules, to fighting for his life, actor Kevin Sorbo has been from the peak of Hollywood hill, to the valley of the OR. Today’s episode of The Hopecast , features an honest conversation between Rachael and actors Kevin and Sam Sorbo. Kevin talks about his health crisis that began when he was on set filming the popular Hercules television series. While he nearly lost his l...
The Hopecast-Episode 62-Darryl Strawberry Making Greatness: The Origin Story of One of Baseball's Greatest Athletes-Part 2 04.12.2021 22:33
I watch a lot of superhero movies. Superman, Batman, Black Widow, the Hulk, Captain Marvel. The hero’s journey always has a common thread of pain. The difference between the hero and the villain is what they chose to do with that pain and their great strength. The Darryl Strawberry story has been shared under a microscope. The world championships and the seedy drug dens that led to suspensions. ...
The Hopecast-Episode 61-Darryl Strawberry Making Greatness: The Origin Story of One of Baseball's Greatest Athletes-Part 1 01.12.2021 25:47
I watch a lot of superhero movies. Superman, Batman, Black Widow, the Hulk, Captain Marvel. The hero’s journey always has a common thread of pain. The difference between the hero and the villain is what they chose to do with that pain and their great strength. The Darryl Strawberry story has been shared under a microscope. The world championships and the seedy drug dens that led to suspensions. ...
The Hopecast-Episode 60-Surrendering to Grief and Redefining Hope After an Unwanted Divorce with Leeanna Tankersley Pt. 2 23.11.2021 28:20
Today’s episode of The Hopecast features part 2 of Rachael’s conversation with Leeanna Tankersley. After being hit with the unexpected and unwanted news that her husband was seeking a divorce, Leeanna’s world flipped upside down. In the previous episode she shared what it was like for her in the aftermath as she processed grief and tried to come to terms with her life that felt like shattered piec...
The Hopecast-Episode 59-Surrendering to Grief and Redefining Hope After an Unwanted Divorce with Leeanna Tankersley Pt. 1 15.11.2021 27:38
A mother of 3, Leeanna was shocked to receive the news that her husband wanted a divorce. In that season of deep pain and suffering, she decided to press into God with all that she had. Always having been a writer, Leeanna found herself processing her unexpected life circumstances through the written word, originally detailed for herself, but eventually a gift she was able to use to encourage othe...
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