The Hoffman Podcast

Lindsay is a 2-time entrepreneur, former venture capital analyst, ex-biotechie, and a 2017 TIME Person of the Year . Listen in as Lindsay shares with us some of the profound realizations that occurred for her during her Process , including the life-changing messages she received through dialoguing with her birth parents. Linsday shares real-life examples of how when one is serious about change and...

In this episode, Renda Baird shares stories of her Process and her life in Minneapolis during a time of great unrest. She also shares stories of her magical childhood growing up on a farm. Renda speaks of the many patterns she took on as a child that kept her from knowing who she is and what her true purpose is. In Renda’s words, post-Process, “I’ve finally put ‘My Who&#821...

Marc Cooper shares both the story of his Process and what followed after – a healing of the negative love patterns with both his biological and adoptive mothers.  Healing doesn’t stop at the end of the Process – it continues after we return home. Our healing work radiates love out into our lives and in our relationships with those we love. An entrepreneur, investor, and inventor,...

Raj Kapoor is the Chief Strategy Officer for Lyft , as well as the Head of Business for Lyft’s self-driving division. He joins Drew to talk about the inspiration and new purpose he found from his experience contracting and surviving COVID-19. Once recovered, Raj created his new brainchild, World Without COVID , to empower others – COVID-positive or -negative – to come forward for testi...

Erol Senel is a purposeful father of two, a creative professional, and the host of the Success Shorts podcast. He’s also a Director of Planning & Product Integration at Fidelity Investments. In this episode, Erol shares some of the mistakes he made in the months following his Process . Erol found his life after the Process challenging. He actively used everything he learned during his Pr...

“It takes a lot of skill to be a human being.” Debby Irving is a racial justice educator and the author of Waking Up White . In this episode, Debby shares the power of the Hoffman Process and how it can change the trajectory of your life. Halfway through the Process, Debby had a recurring vision in which she saw how much love she has in her heart for others and how this love was meant...

Lynne Twist is the founder of the Soul of Money Institute. She’s the author of the best-selling, award-winning book “The Soul of Money: Transforming Your Relationship with Money and Life.” Lynne is also a Hoffman Process grad and a long-time Hoffman Advisory Council member. Listen in as Lynne shares stories of how love moves through her work and life. She speaks to love’s immense...

Rebecca McLoughlin did the Process when she was 23, straight out of college. Not many are lucky enough to find the Process at such a young age, but Rebecca was and she shares how the Process “completely changed the trajectory of her life.” Rebecca shares with us an embodied experience she had at the Process in which she experienced her full aliveness for the first time in her life. Now...

Ryan Estis came to the Process looking for real change in his life. He found it at the end of those seven powerful days. In this episode, Ryan shares his journey to a more heart-centered life. He also shares his experience guiding companies to make a meaningful impact on the world. As a Management Consultant, Ryan helps his client companies navigate change, drive growth, and find meaning. He start...

Shari Caudron tells us, “What Hoffman did was help me rewrite my own narrative. I realized the villains in my life weren’t villains; they were wounded people doing the best they could.” In this episode, Shari Caudron shares some amazing insights into the process of writing a memoir—for personal growth or publication–and how writing your story can change your life. As a memo...

Jobi Manson, artist, explorer, and founder of a water healing practice called, Sēfari . She believes that “nature is the key to a creative life” and helps guide people into their creative expression through water immersion. Jobi had a powerful realization during the Hoffman Process . Listen in as she shares how what she realized now lives in her life today. Jobi grew up along the banks of the Ches...

Shannon Cason has shared his stories all over the country on The Moth, Snap Judgment, and other popular storytelling platforms. Here, Shannon shares some of his powerful stories from his life before, during, and after the Process . He speaks eloquently and vulnerably of both joy and pain and growing up in Detroit. We are also fortunate that Shannon’s wife, Cindy, joined Drew to tell us a bit...

Joey Bellus has gathered many tools and insights through his education, but most importantly through his personal successes and failures. In this episode, Joey, who is of Native American descent, shares how his learning from the Process helped him lay the foundation for his practice of understanding his Native traditions. Listen in as Joey shares about traditions, race, and finding and living his...

Michael Fosberg has been working to create a national dialogue on race and identity since 2001 when he launched his one-man, autobiographical play, Incognito . In this episode, Michael shares how doing the Process set the stage for his work in the world to go to an even deeper place. The author-activist has used the arts as a means for social change in corporate and organizational cultures. In thi...

Love the food you had at the Hoffman Process ? Meet Heidi Krahling! Food, community, and family are the cornerstones of Heidi Insalata Krahling’s life today as they have been throughout her life. In this episode, Heidi shares about food, community, and service; how her work at the Process and in the years since helped her to understand that her true Divine Self is in service to the community with...

Katie Salvage has always had a sense of urgency around wanting to impact change on this planet, and she believes, “the best way I can do that is by working with teens.” In this intimate and revealing episode, Katie talks about her powerful work helping teens find healthy ways to deal with their emotions as well as stories of personal challenges she’s faced in her life. The oldest...

In this episode, you’ll find a wonderfully engaging conversation between Jenni Lilledahl and Drew Horning. Jenni is co-owner of the nation’s longest-running satirical comedy theatre, the Brave New Workshop, located in Minneapolis, Minnesota. Jenni shares what was meaningful for her at the Process as well as how the Process is alive in her life today. She touches on her business and how the w...

Update 2025: Jason Beegle is now a Hoffman teacher! Jason Beegle is a certified NLP coach and intuitive healer. He recently relocated to Hawaii with his husband, Perry, to pursue a Master’s in Religion from the University of Hawaii at Mānoa. In this episode, Jason speaks with us from his new home in Hawaii. He shares how the Hoffman Process changed his life and gave him the tools to move for...

Erin Weed, the creator of The Dig , talks with host, Drew Horning. In this uplifting conversation, Erin shares deeply personal stories of both great loss and great success, as well as stories from her time at the Hoffman Process . Erin Weed helps people clarify their purpose, simplify their message, and amplify their truth. Erin created The Dig, a process for unearthing your purpose and distilling...