The Highly Valued Leader Podcast

In this episode, the focus shifts to the common struggle with self-confidence and the tendency to fixate on perceived shortcomings and inadequacies.  Exploring the evolutionary basis for this mindset, the host discusses how it can erode self-confidence and hinder progress. Drawing from personal experience, the episode challenges the notion that fixating on what's lacking is a driving force be...

In this episode, Sarah Wing Lima, a Talent Acquisition expert with two decades of experience, shares invaluable insights on crafting a standout resume.  With her unwavering focus on talent acquisition, Sarah offers a unique perspective on what makes a resume catch the eye of recruiters. Covering both the mindset of the reviewer and practical tips, the episode delves into strategies for grabbing at...

Meet Suzie Yorke, the remarkable CEO, Founder, and Inventor of Love Good Fats, a hugely successful food start-up. Suzie's journey embodies the dream of turning an idea into a multimillion-dollar company, as she launched Love Good Fats bars into major retailers across North America within her first year of business. Her achievements include being named winner of the Top 100 Most Powerful Women...

In this episode, I'm introducing Momo Bertrand, the Digital Marketing Officer at the UN, who embodies impressive qualities beyond his notable career.  Momo's story highlights his fearless pursuit of his goals, despite his fears, and his determination to focus on controllable factors and take substantial steps.  Originating from Cameroon, West Africa, he pursued a master's scholarshi...

In this episode, I address unintentional racist behavior and engage in an open conversation about it, with the aim of inspiring reflection and fostering awareness among listeners. Amid the ongoing discourse surrounding systemic racism sparked by tragic events, I discuss my personal journey of recognizing my own unintentional racist actions. The episode touches on the importance of acknowledging su...

Empower yourself by realizing that your boss holds no power over you, only authority.  While they may assign tasks and make decisions, they don't control your thoughts, feelings, or actions. Discover how understanding this distinction can transform your perspective and relationship with your boss.  This episode debunks the common belief that bosses possess ultimate power and offers insights o...

The minute we get a boss, we think that it’s their job to have all the answers and never, ever make a mistake.  And when they do make a mistake, we think it automatically means they’re a bad boss. Or at least, not a good one. But the truth is, your boss is a human being just like you.  And a lot of the time, the reason you having a difficult experience dealing with your boss is because of some tho...

We have beliefs about making money that hold us back. These beliefs actually block us from making all the money we can. It feels like money has all this power. But the truth is money has no power at all. The only thing that has power is how you think about money. And your ability to make money is directly aligned with your thoughts and your relationship with money. In this episode about making mon...

People want to have fun at work, but then don’t show up with a fun attitude.  And now that work has moved to video conferencing (at least for now), I’m hearing people complain more and more about how disengaged they feel. In this episode, we talk about the importance of fun at work, and how to create it in a sustainable way that inspires you to achieve your goals. We’ll talk about who’s responsibl...

This pandemic has put a spotlight on many opportunities to fix problems and improve processes across many industries and services One thing that I’ve noticed is that people had a rough time dealing with the ongoing changing circumstances.  People got stressed out, depressed, over-ate, over- drank, over-Netlfixed, among other things.  They got angry and scared.   And then some people totally rose t...

Ready to break free from COVID-19 fatigue and start embracing the new normal? If you're itching to move forward amid ongoing precautions and evolving circumstances, this episode is your guide. While the pandemic persists, life need not come to a halt; it's all about adaptation. Tune in as we unveil three powerful questions designed to supercharge your momentum and propel you toward thriv...

Caught in a whirlwind of increased eating, shopping, and Netflix bingeing lately? Blame the rapid life changes triggered by the Coronavirus, but hold up – there's more to the story. In this episode, we delve into the concept of buffering, where your attempts to dodge one emotion lead to a temporary escape through another. Amidst the uncertainty caused by events like COVID-19, buffering offers...

Tired of wrestling with the urge to control others and the frustration it brings? Welcome to an episode that unravels the myth of controlling what others do and offers a refreshing perspective. Reality check: You can't dictate others' choices, and the futile attempt only fuels anger and exasperation. Diving into the chaos of the COVID-19 pandemic, this episode exposes our collective tend...

Navigating change, especially in the face of the unprecedented global shifts caused by COVID-19, demands a fresh perspective. In this episode, we delve into the challenges of leading change within your team during these transformative times. The COVID-19 pandemic has reshaped our lives like never before, with a blend of readiness and unpreparedness. Change, regardless of its origin, remains a puzz...

There is so much change and uncertainty going on right now. And so if you're feeling unsettled or discouraged, or worse, in a panic-state, I wanted to offer you this podcast episode as a way to share ideas that can help you regroup and reset your mind. COVID-19 is a circumstance that has come into our lives.  And every day, there are more circumstances and changes that we are facing. Our chal...

Unlock the keys to harmonious and fruitful working relationships in this episode! Working dynamics can make or break our career experiences, influencing both our enjoyment and our misery levels. But the goal is clear: maximize enjoyment, and minimize misery. Tune in as we unpack how a simple shift in your approach to working relationships can be your game-changer. Join the discussion on Managing W...

Welcome to "Career Lessons Learned," our exciting new theme to celebrate our 25th episode! Get ready to dive into captivating interviews with individuals who've grappled with tricky career scenarios and triumphantly turned things around. Our aim? Uncover not only how they landed in these tough spots, but also the invaluable career lessons that paved their path to a reset. In this ep...

Step right up to a game of "Two Truths and a Lie" – your ticket to career clarity! This week's episode is your golden key if you're feeling a tad stuck in your career, and unsure of the next step. Buckle in, because we're not dishing out a checklist of "unstuck" tactics – instead, we're diving into the power of mindset shifts that'll make you your own c...

Thinking about hiring a career coach but unsure about the ins and outs? This episode dives into the whys, whens, and hows of bringing a career coach on board. Traditionally seen as a lifeline in moments of a career crisis, hiring a coach is a crucial step for untangling dilemmas, but it's not just for tough times. In conversation with fellow career coach Ann Sutton, we dissect the reasons you...

Setting boundaries can feel like an uphill battle, often due to misconceptions about how to approach them. In this episode, we debunk the myths and dive into the art of effective boundary setting. It's more than just controlling others' behavior – it's about defining how you'll handle situations. Fear of upsetting people or wielding control often makes this challenging, but wit...

Dive into the world of personal brand strategy, a game-changer for those serious about their career. Channeling Jeff Bezos' iconic quote, "Your brand is what people say about you when you leave the room," this episode unearths the power of controlling how you show up, the info you share, and the impression you leave. With guest expert Julie Hamilton, a branding guru with 20+ years i...

Let's talk about your development plan. New goals? Check. A detailed action plan? Check. But here's the plot twist: focusing solely on the technical HOW won't likely land you that sustained success you're after. Ready for the game changer? It's time to delve into the WHY and the WHAT . In this episode, I'm letting you in on the secret sauce to crafting habits that tru...

Ever found yourself sitting in a cubicle or stuck in traffic, pondering the allure of remote work? With technology at our fingertips, it's the age of remote possibilities. But how do you find remote work? Or even better, how do you pivot your current gig into a remote wonderland? Meet Camille Attell, our guest, and remote work guru, here to unravel the whys and hows of remote work integration...

Let's dive into the art of transformation. You know, that journey that kicks off when you get real with how things are going, what's clicking, and what's gotta go. Yep, it's the formula for smashing those career and life patterns that don't serve you. Here's the gold: Maximizing your career growth and success is all about soaking in those lessons and turning them into...

Is a bad boss making your job a misery?  As the saying goes, 'People don’t quit a job, they quit a boss.' According to Gallup, 75% of the reasons people quit come down to their managers. So if you have a bad boss, you would not be alone in thinking your only option is to find another job. But the truth is, of those 75% of people, many of them left because they weren’t capable of handling...