The Highest Vision

Today, I talk about the importance of getting your hopes up, even at the risk of them coming crashing down. So many of us faced our worst case scenarios this past year as the world was turned upside down and I'm no different. I get a little emotional reflecting on my worst case scenario come true. The truth is, we all faced unprecedented setbacks and struggles and it's never been more im...

Today I'm chatting with Scout Sobel who has been living with a severe case of bipolar disorder for 15 years, yet unapologetically owns her mental health diagnosis. Scout was once unable to hold a job, go to college, or function in today's society, but through a lot of self-development work Scout manages her bipolar disorder successfully, even calling her diagnosis the best thing that has...

May is Mental Health Awareness month and today I'm getting real about my journey with mental health as an entrepreneur. There are a lot of downs being a business owner and they can take a toll over time, expressing themselves as anxiety or depression. Tune in for my candid candor on my own mental health journey along with some tips to take care of yourself when times feel tough.  If you enjoy...

Things feel heavier these days, don't you agree? Today I share the one question I ask myself when I feel like everything is going wrong or I find myself in a negative spiral. I feel like these days, it's more challenging than ever to keep my mind right and so this question helps to intervene and get me on track. Try it and let me know what you think.  If you enjoyed this episode, please...

Today's episode is all about getting your product into your dream retailer and how I hustled my way into getting distribution with retailers like Urban Outfitters, Nordstrom Rack and airports nationwide. I break down what it takes to connect with and get the attention of busy buyers and what they are looking for in a new product.  You can shop my travel accessories here and my sleep accessori...

Today's episode is all about the untold story of the minutes, hours, days and months spent waiting for your big dream to come into fruition. We love to highlight the wins and big moments in business, but there is a lot of stillness and suspense between each of those wins. No matter what your dream looks like, it's going to take time to see it come to life. Waiting is the price of admissi...

Today's episode is all about reconnecting back to your most authentic self with Jacq Gould , founder of Your Inner Babe . We chat the power of showing up as your true self and how it's not always easy to do so. She provides some tactical advice for doing the work and showing up as yourself, but if you want to dig deeper feel free to check out her signature 8-week program Reconnected here...

Today is the final day of my 22 day challenge where I showed up daily to speak from the heart and own my truth. I can honestly say that challenging myself in this way has made what once felt uncomfortable almost second nature. So, ask yourself, where are you feeling uncomfortable in your life and how can you do more of it to get to the other side?  Creating a dream life is going to be filled with...

Today I share why perfection should never be a goal in creating your dream life. Perfection isn't real. There will always be ups and downs, setbacks and struggles. Creating your dream life is not always pretty. In fact, the more you push yourself outside your comfort zone and challenge yourself to uplevel your life, the more stuff that's going to show up. So, let go of the expectation th...

Today I'm talking about the benefits of being a little controversial sometimes. I talk about the importance of conflict in helping to solve problems and invoke a deeper understanding of a situation. While cancel culture has us all a little afraid of speaking our truth sometimes, I believe there is power in others perspectives and we can disagree with one another without taking it personally....

Today I'm getting real about the spiritual journey I've been on and why religion never sat well with me. I know spirituality and religion can be a touchy subject, but it's a real part of my dream life and I want to create a community that is open to hearing experiences and beliefs of all kinds, so listen in with love and know that I honor any spiritual connection you have on your en...

Today I had a good cry and it was equal parts relief to get the outcome I was hoping for and also frustration with myself because I keep finding myself holding on so tightly to the perfect outcome and worrying about things that never come to fruition despite knowing these habits are draining and depleting. Surrendering your dreams is an art, not a science and if you're struggling to let go, k...

Today I'm talking about a dream I'm giving up on, and sharing some tips for how you know when it's time to give up. Not every dream is meant to be with us for a lifetime, some serve their purpose for a short while. Once that dream loses it's luster, inspiration and excitement it might be a sign it's time to move on and make space for something new.  Today is Day 17 of 22 d...

Today I'm sharing 3 tools I use to protect my energy from people and situations that are negative or draining. The reality is, we can't always eliminate all things toxic or draining from our life, but that doesn't mean we need to absorb the energy itself. Try them out and let me know if you notice a difference energetically! Today is Day 16 of 22 days of solo episodes where I'm...

Today I'm digging into the power of showing up as your true and authentic self, even on those days you're not feeling your best. We hear a lot about the power of positivity, but I believe the real power exists in showing up as our unique, bold, badass selves each and everyday. I hope today's episode inspires you to be more you, in more spaces, with more people. Today is Day 15 of 22...

Today I'm acknowledging the space between no longer and not yet. As a collective, we've all been through so much and therefore forced to grow, change and evolve. As you let go of the old you and get to know the new you, this middle space between what once was and what is can feel unsettling.  Today is Day 14 of 22 days of solo episodes where I'm challenging myself to go all in on be...

Today I chat with Fertility Coach, Elizabeth King in honor of Infertility Awareness Week. We discuss my own troubles conceiving having been diagnosed with PCOS and Elizabeth shares her experience suffering a miscarriage. We want you to know you are not alone if you're having difficult conceiving or have experienced the loss of a miscarriage. You can learn more about Elizabeth's Mama&apos...

Today I talk about giving yourself permission to change your mind once you arrive to a destination that was once on your heart. In fact, oftentimes what we perceive as a final resting place, or destination was merely a stepping stone to our next great adventure. Be open to the possibility to what we once thought was the end, is only just the beginning. Today is Day 12 of 22 days of solo episodes w...

Today we're ending the week tuning into our energy. Are you feeling energized or depleted? Take note and make a plan for boosting your energy in the week ahead. Everything is energy and when you feel good, you're attracting more good into your life.  Today is Day 11 of 22 days of solo episodes where I'm challenging myself to go all in on being me and speaking my authentic truth dail...

Today, I get real about using my 401k to fund my business and why I'm a huge advocate of having a part-time job in addition to your business. I discuss the ease and joy that feeling financially stable can bring to growing your business and how downsizing can be a strategy for you, if getting a job doesn't feel aligned for you. Today is Day 10 of 22 days of solo episodes where I'm ch...

Today, I share a quick tip on keeping your cool during stressful situations or when someone messes up. We can't control other's mistakes, but we can control how we respond.  Today is Day 9 of 22 days of solo episodes where I'm challenging myself to go all in on being me and speaking my authentic truth daily. I've accomplished a lot in my life personally and professionally, but...

Today, I share a few rituals for setting new intentions and releasing what no longer serves you. Inspired by the powerful new moon we had on Sunday, we can all harness the energy of newness for the 48 hours following, but at the same time, these are rituals you can use anytime you need to shift the energy, want to call in something new and release the old. Today is Day 8 of 22 days of solo episode...

In today's episode, I talk about the importance of learning to receive. I share my journey of being hyper focused on doing everything myself and how shifting my energy into embracing the opposite energy of receiving, has made way for more ease in my life.  The ability to receive exists within the feminine energy, yet this world largely models the masculine energy of pushing, forcing and worki...

Today, I share two things that have been effective at building and embodying my self worth, outside of my achievements and titles I hold. I hope they inspire you to try them out and see how they make you feel. You are worthy exactly as you are, it’s just a matter of remembering. Today is Day 6 of 22 days of solo episodes where I'm challenging myself to go all in on being me and speaking my au...

Today, I share a recent opportunity that has come up that doesn't fit anything I had dreamed of for the year ahead, yet it delivered the end result of something I have been manifesting. I'll share why it's important to be open to opportunities and possibilities that don't always meet the exact criteria we had in mind and the importance of co-creating with the higher energetics...