THE HIGH LOW PODCAST

Brenden Kumarasamy, a highly influential and motivated individual, coaches ambitious entrepreneurs and executives to become the top 1% communicators in their industry. In addition to coaching, Brenden own a YouTube channel called MasterTalk, where he continuously uploads videos that offer tips and advice on how to become an effective communicator and how to present yourself professionally. In this...

How did we evolve as humans?  Are our brains getting smaller? Did we become smarter over time, or did our definition of smartness evolve with time? Do you think wars and conflicts hindered our advancements in science and technology? Those are just a few of the many questions that crossed our minds as James Mackie and I were chatting. Join us for an episode filled with mind tickling questions,...

Purpose, according to William Damon, the director of the Stanford Center on Adolescence, is defined as "a stable and generalized intention to accomplish something that is at the same time meaningful to the self and consequential for the world beyond the self". In a world where educators are anxious, depressed and discontent at the system they’ve found themselves in and where students are either un...

I personally have never made a bucket list, and I never though of making one. It might because I never thought of the goals I've set as things that could go into one's bucket list. My idea of a bucket list was that it was a collection of adventures and crazy things one would like to do during their lifetime. It has never occurred to me that any idea that you would like to accomplish could go into...

Summer has always meant a long vacation, traveling, sleeping late and lazy days. Unfortunately, that is no longer the case for me; I am a working man who has been consumed by the corporate world. Despite summer being the only time where we could do whatever we want, whenever we want, a lot of people tend to get bored of this lifestyle after a while. In this episode, I talk about how I spent my sum...

Volunteering at Wadi Rum was just the thing I needed after a long week of sitting down and staring at the screen; it was definitely an unforgettable experience. However, volunteering can be exhausting, and we definitely felt it during the event as we had little to no sleep that day. That got me thinking whether it is possible to recover from sleep deprivation and how long can it take to do so. Wha...

In the pursuit of a better physique and to become a better athlete, I definitely took some bad decisions that drove me towards a long dark road. Despite seeking help from the internet, the amount of information that I received made me more confused which affected my relationship with food and my body. In this podcast I take you through my fitness journey, explain how and why I ended up with what I...

The world is demanding faster, more efficient and more secure means of delivering data. When it comes to money, security is of paramount importance. Although it seems like blockchain technology and cryptocurrencies have the ability to meet all the expectations mentioned above, some people are still weary about the idea, while others are treating it as an asset and as a mean of making quick money....

Join me for an episode filled with laughter with two of my best friends and flatmates, Ryan Gibb & James Mackie, where we reminisce about our uni life and the "crazy" adventures we experienced together as flatmates. Luckily, one still has the opportunity to continue living the dream. The other two, well... they are just trying to survive the corporate world. 

Daniel  Malikzade-Afshar is a young entrepreneur who has started building his legacy at a young age by founding startups whilst at university; Yes! Cab  a sustainable ride-hailing marketplace, Droppy Labs non-fungible token infrastructure and Students of St Andrews, the largest student publication by reach in St Andrews. Having been through many obstacles, Daniel shares his experience with what it...

In this very first episode of 'The High Low Podcast', we take the opportunity to introduce ourselves and the podcast; we give you a glimpse of who we are, mention what our aims are and what our schedule is like. We look forward to sharing more with you and even collaborating with you as we believe that you are a key to our success.