Leslie McDaniel

The Hello, Personality Podcast

The Hello, Personality Podcast explores waking up to your truest self—your most authentic Self that lives beneath all of your adaptive and survival strategies. Host Leslie McDaniel guides you to connect with your head, heart, and body wisdom, to experience embodied spirituality that meets you where you are, and to practice translating your inner shifts into everyday actions. We'll use concepts from personality type systems and other modalities for deeper and more expansive transformation.

Author

Leslie McDaniel

Category

Education

Podcast website

www.buzzsprout.com

Latest episode

Dec 29, 2025

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Episodes

Longing for the Missing Piece: How Type 4s Say Yes Too Much | S7 E7 17.06.2024

S7E7 - In this week's episode of our ongoing series about why each Enneagram type tends to say "yes" too much, we dig into Type 4. This episode illustrates how the emotional passion of envy, and the feeling that something is missing, often drives Enneagram 4s to say "yes" too often.  Hear directly from the SP4, SO4, and SX4 subtypes about how the search for what feels miss...

The Performance Trap: How Type 3s Say Yes Too Much | S7 E6 10.06.2024

S7E6 - Continuing our series on how each Enneagram type says "yes" too much, this episode focuses on the Type 3 personality as well as the SP3, SO3, and SX3 subtypes. You'll hear directly from several Enneagram 3s about how their type's emotional passion of Self-Deceit (as well as their defense mechanism of Identification) impacts how they say "yes" too often. Whether...

I Can Meet Your Needs: How Type 2s Say Yes Too Much | S7 E5 03.06.2024

S7E5 - In this episode, we hear from several Type 2s about how they say "yes" too much, which includes serving others and being the one to meet their needs. Whether or not you're a Type 2, you'll also learn some ways to interrupt your automatic "yes" patterns so that you can make more conscious and intentional choices. Get your free “Yes to Less” Guide here » Want to...

The Quest to Perfect: How Type 1s Say Yes Too Much | S7 E4 27.05.2024

S7E4 -  In this continuing series of what each Enneagram type says "yes" to too much, we take a look at the Type 1 personality type through the lens of the SP1, SO1, and SX1 subtypes. You'll hear directly from each subtype about the patterns they've identified about when they say "yes" too much and what they're doing to be more intentional with where they spend t...

The Pursuit of Peace: How Type 9s Say Yes Too Much | S7 E3 20.05.2024

S7E3 - In this episode in the series exploring what each Enneagram type says "yes" to too much, we take a look at the Type 9 personality type patterns and how that impacts the 9's ability to say "no" due to their passion of Sloth. You'll hear from several Enneagram 9s about their struggles with saying "yes" too much and what they do to limit their yeses to t...

More, More, More: How Type 8s Say Yes Too Much | S7 E2 13.05.2024

S7E2 - We'll start our exploration of what each Enneagram type says "yes" to too much with the Type 8s. These types are known for their intensity, strength, and love of challenges as well as often saying "no" to requests from others. Their passion of "Lust" drives them to have more and more of whatever they want or have to feel alive, expansive, and in control. I...

The "Yes Jar" Experiment | S7E1 06.05.2024

S7E1 - Before we dive into the things to which each Enneagram type says "yes" too often this season, we begin by expanding your perception of what it means to say "yes" too often. It's not just about saying "yes" to other people and their requests. This episode guides you to begin thinking about where you spend your personal resources including time, energy, atte...

Season 7 Trailer 22.04.2024

S7 Trailer - Find out the theme for Season 7 as we dive back into the Enneagram. Want to find out your Enneagram type?  Let's work together »

The Shadow Side of Your Core Gift | S6 E10 08.04.2024

S6E10 - What's the dark side of your Core Gift? A gift is not a gift until it's given away which means we need to look at our potentially unconscious and underlying motivations and intentions for giving our Gift. Whether you know your Core Gift or not, this episode will guide you to explore what may be hidden in your shadow. Discover your Core Gift »

Discovering My Core Gift (with your host, Leslie) | S6 E9 01.04.2024

S6E9 - In this episode, I'll reveal my Core Gift as well as my extended process of discovery to land on my Core Gift statement. I'll share candidly about the transformative process of this process and how it reshaped my understanding of myself, what I'm here for, and why I do the work I do. I also opened up about a recent challenge I've experienced with my Gift and how knowing...

The Gift of Living a Meaningful Life (with Huw Edwards) | S6 E8 25.03.2024

S6E8 - In this conversation with Huw Edwards, we learn about Huw's journey from achieving conventional success to a realization that he didn't know who he was or what he was here for. In his quest to seek deeper fulfillment, he found the Core Gift Discovery Process and uncovered his Core Gift. Despite his initial skepticism, he has found that having an awareness of his Gift has helped hi...

Going Beyond Your Personality Type with Your Core Gift (with Diane Ring) | S6 E7 18.03.2024

S6E7 - In this episode, Diane Ring and I will look at the intersection of her Core Gift and her Type 4 Enneagram personality type to explore how each of these things impacts the other and how they're different. We'll also talk about how your Core Gift can deeply influence your interactions and decisions. Diane and I discuss the importance of applying your Core Gift to all areas of your l...

The Power of Purpose: A Career & Core Gift Alignment (with Jocelyn Birkes) | S6 E6 11.03.2024

S6E6 - In this conversation with Jocelyn about her Core Gift, we see how the discovery and application her Core Gift fosters a sense of belonging and purpose in both her personal and professional life. We also explore the process of self-discovery through understanding your Gift as well as how difficult it can be to see and acknowledge the shadow side of your Core Gift. Jocelyn and I also reflect...

Staying Grounded & Purposeful With Your Core Gift (with Solveig Pedersen) | S6 E5 04.03.2024

S6E5 - We meet Sol in this episode who emphasizes the importance of recognizing and integrating her Core Gift into all areas of her life, both professional and personal. Despite facing a period of grief, she reflects on how her Core Gift provides direction and purpose and an ongoing reminder of who she is during this difficult time. Sol shares her initial experience with the Core Gift Discovery pr...

The Gift of Being Seen During Life's Challenges (with Myrna Jackson) | S6 E4 26.02.2024

S6E4 - In this inspiring conversation with Myrna Jackson, we see the profound impact of discovering her Core Gift of making others feel seen, valued, and empowered. Myrna shares how the realization of this as her Gift has shaped her personal and professional life and has guided her through significant challenges. Myrna gives us a glimpse into the power of living in alignment with her true purpose....

The Golden Ticket to Your True Self (Exploring Core Gifts with Nima Novak) | S6 E3 19.02.2024

S6E3 - Through the lens of Nima Novak's experiences and insights, you'll learn how identifying your Core Gift can simplify your decision-making, help you develop self-trust, and improve your relationship with yourself and others. By using your Core Gift as a filter across all areas of your life, you'll gain a deeper connection to your most authentic self. This self-understanding not...

How Core Gifts Shape Lives and Communities (with Bruce Anderson) | S6E2 12.02.2024

S6E2 - Bruce Anderson has been working with the Core Gift Discovery process for over 30 years, and in this episode, he shares how understanding and embracing your Core Gift can guide your decision-making and empower you to live a more purposeful and impactful life.  Bruce also shares the power of recognizing and nurturing your Core Gift and how this can bring about personal growth, community build...

What is Your Core Gift? | S6 E1 05.02.2024

S6E1 -  In this episode, we kick off a new season focused on understanding your Core Gift. Learn about what a Core Gift is, what it's not, and how it's different from other gifts you have. We'll also get into how your Core Gift will impact your life by helping you make the most authentic decisions. Want to find YOUR Core Gift? Click here »

S6 Trailer—Coming Up in Season 6: Discovering Your Core Gift 22.01.2024

S6 Trailer - Check out this preview of what's coming up in the next season of The Hello, Personality Podcast. We're taking a little departure from personality-type frameworks to dive into something that's influenced by your personality—your Core Gift !

Season 5 Wrap-Up: How Judging Functions Impact Motivation | S5 E11 01.01.2024

S5E11 -  In this final episode of Season 5, we look back at what we've learned about motivation through the lens of the 16 Types system from our guests to drive home the impact of your judging (decision-making) functions on your motivation.

Shadow Motivations of Each Cognitive Function | S5 E10 25.12.2023

S5E10 - This episode explores the "shadowy" motivations that may exist underneath each cognitive function. Listen in for tools to guide your self-reflection and self-observations to uncover your hidden (function-related) motivations. Want to work together to find, understand, and apply knowledge of your type? Let's work together » Have a question about the 16 Types? If so, you can c...

What Motivates ENFPs? (A Conversation with ENFP Kyle) | S5 E9 18.12.2023

S5E9 -  What does it really mean to be an ENFP? What motivates this type? In this episode, we meet ENFP Kyle who beautifully demonstrates the ENFP mind wiring. Even as a dominant intuitive type (his first cognitive function is intuition), Kyle shows the importance of having sensory data points. We also learn the various ways Kyle is motivated and how they connect to his cognitive functions. Want t...

What Motivates ISFPs? (A Conversation with ISFP Anne) | S5 E8 11.12.2023

S5E8 - What motivates an ISFP and what does motivation look like for this type? In this episode, you'll meet ISFP Anne to hear about her journey to finding her accurate type and how understanding her type and cognitive functions impacted her experience—especially in work situations.   Want to work together to find, understand, and apply knowledge of your type? Let's work together » Have...

What Motivates ESFPs? (A Conversation with ESFP Inès) | S5 E7 04.12.2023

S5E7 -  What does it really mean to be an ESFP? What motivates this type? In this episode, we meet ESFP Inès and hear the life-changing impact understanding her type has had on her life. We also discuss some harmful stereotypes of the ESFP type that can keep many people from recognizing that this is their best-fit type in the 16 Types system. Want to work together to find, understand, and apply kn...

What Motivates ENTJs? (A Conversation with ENTJ Client Sheena) | S5 E6 27.11.2023

S5E6 - What changes after working with Leslie to find your type? In this episode, ENTJ Sheena talks about how her goal of creating a homestead is motivating her toward a more meaningful and purposeful life. We discussed what it was like working together and how knowing her type has helped her find a way to understand and process her emotions with Inferior Introverted Feeling (Fi). Note: This episo...

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