Kat Lee

The Hello Mornings Podcast

Religion EN ↓ 1089 episodes

The Hello Mornings podcast hosted by Kat Lee helps YOU build a consistent morning routine and 12 key habits in a peaceful, grace-filled way. We focus on one habit per month and offer a quick daily tip, wrapping up each podcast with our 3-Minute Morning Routine. Our goal is to help Christian women, like you, build habits peacefully, so you can impact your world powerfully.

Author

Kat Lee

Episodes

HM14-My Morning Story with Jess Connolly 20.12.2017 37:20

Join Kat Lee and Jess Connolly as Jess shares about habits, holiness and running on mission for God. As a pastor’s wife, mom, entrepreneur and author, Jess has a different schedule every day. She doesn’t let that keep her from diving deep in the word of God, planning out her time and getting in exercise. Listen as she opens up about what works for her varied morning routines and what keeps her cen...

HM13: Maximizing Your Energy with Jessica Kastner 28.11.2017 43:00

Join Kat Lee and Jessica Kastner as she takes us through her story of getting free from an eating disorder and finding balance when it come to health. She talks about the importance of prayer in the midst of struggles of self esteem and self worth and making small consistent steps towards healthier living. Learn more at HelloMornings.org

HM12 :: My Morning Story with Katie Davis 16.11.2017 54:48

Missionary and author Katie Davis felt called to serve at an orphanage in Uganda at the age of 18. She shares her story of adopting 13 beautiful girls by the time she was 23, founding her ministry in Uganda and what her mornings look like as she balances it all. “I think God is honored by our desire to be with him. I don’t think it’s about how much time or how many chapters we can read. God desire...

HM11 :: Morning Routines to Fit Your Season of Life with Heidi St. John 09.11.2017 34:00

Kat interviews Heidi St. John. Heidi shares her morning routine and how it’s changed through different seasons of her life. She offers encouragement and great advice for spending time with God when you have multiple kids in the little years. Learn more at hellomornings.org and HeidiStJohn.com.

HM10 :: Grace Based Fitness with Nicki Wilson 02.11.2017 40:01

Kat Lee and fitness professional Nicki Wilson talk about how starting small and making incremental changes in fitness and nutrition can bring big changes for both your body and mind. Nicki talks about her personal wellness journey and tons of practical tips you can implement right away. Plus, she shares the important mental and emotional benefits for getting up and moving all with the focus of act...

HM9: Live Radically One Step At a Time with Tricia Goyer 23.10.2017 45:47

Welcome to the Hello Mornings Podcast! Learn more about Hello Mornings and get the resources at HelloMornings.org

HM8 :: The Story Behind the Song - Jen Stanbro 14.09.2017 37:10

You're going to love this interview! Curious about that beautiful song that plays as our intro and outro? Today you'll meet Jen Stanbro, the musician behind the music. You'll learn how Hello Mornings inspired her music and how God is using and changing her life and her family.

HM7: Getting Back and Starting Well with Carey Bailey 20.06.2017 29:44

Welcome to the Hello Mornings Podcast! In this episode, Kat Lee and Heather MacFadyen discuss a simple way to start your morning routine in just 3 minutes. And then they share the "Track, Trade, Try" method for building a morning routine...or just about any positive habit. Learn more about Hello Mornings and get the resources at HelloMornings.org Connect with Kat Lee at InspiredtoAction.com Conn...

HM6: The Power of Prayerful Daily Planning 13.06.2017 33:57

HM5: Kari Jobe on Morning Worship :: Kat Lee and Heather MacFadyen 24.05.2017 28:00

HM4: How to Begin and Build a Brilliant Morning with Kat Lee and Heather MacFadyen 04.05.2017 29:37

HM3: 15 Tips for the Night Owl, Pt2 :: Kat Lee and Heather MacFadyen 17.04.2017 34:29

Welcome to the Hello Mornings Podcast! In this episode, Kat Lee and Heather MacFadyen share the second half of our 15 tips for the Night Owl. How can we build morning routines when we can't stand mornings? Learn more about Hello Mornings and get the resources at HelloMornings.org Connect with Kat Lee at InspiredtoAction.com Connect with Heather MacFadyen at GodCenteredMom.com

HM2: 15 Tips for the Night Owl, Pt1 :: Kat Lee and Heather MacFadyen 17.04.2017 36:22

Welcome to the Hello Mornings Podcast! In this episode, Kat Lee and Heather MacFadyen share the first of 15 tips for the Night Owl. How can we build morning routines when we can't stand mornings? Learn more about Hello Mornings and get the resources at HelloMornings.org Connect with Kat Lee at InspiredtoAction.com Connect with Heather MacFadyen at GodCenteredMom.com

HM1: Welcome to the Hello Mornings Podcast with Kat Lee and Heather MacFadyen :: HM1 04.04.2017 24:27

Welcome to the Hello Mornings Podcast! In this episode, Kat Lee and Heather MacFadyen introduce you to Hello Mornings and their stories about how developing a morning routine impacted them. Learn more about Hello Mornings and get the resources at HelloMornings.org Connect with Kat Lee at InspiredtoAction.com Connect with Heather MacFadyen at GodCenteredMom.com