Rebecca Gillis

The Hell. Happiness. Repeat. Podcast

Education EN ↓ 27 episodes

Welcome to the Hell. Happiness. Repeat. Podcast, a haven for weary souls ready to release the limitations, dysfunction and BS beliefs that keep us stuck. I'm your host, Rebecca Gillis, a transformational coach who’s no stranger to the depths of hell, and unimaginable happiness I thought I’d never have. After working through my own food and alcohol addiction, unhealed trauma, and low self-worth, I now help others on the same path. Join me each week along with a community of experts and fellow travellers to discover inner wisdom, find unopened gifts and reach higher and higher levels of recove...

Author

Rebecca Gillis

Episodes

From Hell to happily sober: how to start recovery 24.04.2024 52:35

Send us Fan Mail In this raw debut episode, I share how my alcohol addiction, self-sabotage and shame led to a life of happiness, helping others, and fun in sobriety. Learn the first steps to getting help, and why alcohol recovery isn’t really about drinking. For anyone seeking more recovery in sobriety, wanting to learn how to stop drinking or how to get sober, struggling to stay sober, or just...

Let's get deep into it in Season One 14.04.2024 0:59

Send us Fan Mail Hell. Happiness. Repeat. turns personal hell into a playground for healing, fun and growth. A place to overcome negative beliefs, patterns, and traumas to find purpose and love. We get vulnerable and we go DEEP. If you’re not sure how to find a relationship, pursue your calling, face the past or change habits that no longer serve you, I was there! It was hell, but I and others...