The Heath Mullikin Project

This scripture stood out to me today. “Lord, do not forsake me; do not be far from me, my God. Come quickly to help me, my Lord and my Savior.” ‭‭Psalms‬ ‭38:21-22‬ ‭NIV‬‬ https://www.bible.com/111/psa.38.21-22.niv. What promise do you need to remind God of today?

I love how God connects the dots between a conversation one day and a cherished memory the next. May this episode be a blessing you.

A few things really jumped out at me this morning while I was reading.  2 books chosen at random having the same quote today?  Pretty cool.  A third book with a message dealing with the same issue?  That's a God sized megaphone.

Here's an update on my W.A.K.E. and S.L.E.E.P. routines after 3 weeks of putting them into practice.  Plus, I started writing a book this weekend.   The outline and introduction are done and it's on to filling in the gaps.  Got questions about discovering your purpose, passion, and possibilities? Connect with me!  This link will show you the way.   https://linktr.ee/HeathMullikin .  Books I'm goin...

Today I look back on a book that changed my life, a risk that Karen encouraged me to take, and something I quit too soon. The Lion Chaser Manifesto Quit living as if the purpose of life is to arrive safely at death. Run to the roar. Set God-sized goals. Pursue God-given passions. Go after a dream that is destined to fail without divine intervention. Stop pointing out problems. Become part of the s...

My reading in Atomic Habits prompted this thought. What good does making New Years resolutions do us if we don’t actually change as people?

How’s my morning routine going? What goals are you setting for 2021? What habits do you need to change/start to reach your goals? Don’t do it alone. There’s help waiting. All you need to do is ask.

Here's an update on my morning(Water, Affirmation, Knowledge, Exercise) and bedtime(Silence, Lights, Escape, Evaluate, Pray) routines. Here's a look to the book, Die Empty, that I am just about done with.    https://amzn.to/2Su1fJq Todd Henry just released another book, The Motivation Code , last week and I'm deep into it as well.   https://amzn.to/3iVdGZA I just finished(for the 2nd or 3rd time)...

I am starting a new morning and evening routine and also feeling led to practice the discipline of silence more. Here's a look to the book, Die Empty, that I just started reading.    https://amzn.to/2Su1fJq I'm about to finish(for the 2nd or 3rd time) the 21 Irrefutable Laws of Leadership by John Maxwell.   https://amzn.to/3cY1K8b Here's a link to the Daily Office app I am using.  It's available o...

Last night and this morning I’ve been seeing the response on social media to last night’s presidential debate. This episode is designed to help you take heart!

Here’s some life updates and thoughts on getting married 21 years ago today. Lots of great memories and I am grateful and hopeful.

If we don’t deal with our stress and anxiety and the root causes then our diet and exercise goals will never be attained.

Join the new Facebook Group at https://www.facebook.com/groups/708548133256211/ to get tips and encouragement on your health journey. On this episode, Heath shares about his journey with intermittent fasting, how we need to view food, and getting your mind in a good place before starting diet and exercise.

Many things have happened over the past 16 months.  Here's where I get you caught up on where we've been, where we are, and where we're going.  God has been good to our family and has opened up amazing doors.  I also share my thoughts on staying positive in the current climate and how Facebook may be revealing who we really are.

Here's my speech to the 2020 graduating class at Southern Wesleyan University.  Graduation was held in a virtual ceremony that can be viewed at: https://www.youtube.com/watch?v=FjpKRaILoZs .  To be honest, when my name was brought up in a meeting about speaking I thought they were playing a joke on me so I didn't think anything of it.  Then I got the email telling me when my message would be recor...

On this episode of the Heath Mullikin Project I discuss episode 3 of Survivor Season 40 Winners at War. Who made good moves? Who made a classic blunder? Who should they vote out next? Let me know what you think of this season in the comments!

Heath shares his thoughts on episode 2 of Winners at War, the 40th season of Survivor featuring only winners of the show. Who made one of the worst moves in memory? Who is using information to their advantage?

Here are my thoughts on the new season of Survivor. What did I think of the new twists? What strategy would I employ? Join me every week as I look at every episode. Spoiler alert!

I’ve recently been struggling mightily again with my anxiety. What are some things that trigger anxiety and how can we work towards a solution? Do you struggle with anxiety? What are some of the triggers you must deal with?

Today I get everyone up to speed on what God has been doing in my heart since August. It is a story of transformation, peace, blessing, and hope. I would love to hear your story of a changed heart. Leave a comment or email me at heath.mullikin at gmail.com.

I’ve had a lot of time to think about the regrets I had in my marriage and the things that I did wrong. Some were honest mistakes. Some were sinful, and I’ve had to confess and repent. My goal is recording these thoughts is to help others have better relationships with their friends, spouses, relatives, co-workers, etc. This is not recorded from a place of completion or perfection, but a work in p...

Today I get everyone up to speed on what God has been doing in my heart since August. It is a story of transformation, peace, blessing, and hope. I would love to hear your story of a changed heart. Leave a comment or email me at heath.mullikin at gmail.com.

After a 6+ month hiatus, the project is back with some thoughts on grief, hope, and the future. The life updates you are wanting to hear will come later this week.

Here’s an update on where my heads at and the emotions I have been struggling with lately especially in the shadow of Mother’s Day. The sun is up and the bed is made, but life is still hard sometimes.

What are some things I have learned since I’ve been studying the story of Joseph?