The Heath Mullikin Project

It was fun to sit down and chat briefly with Glen Robinson at the recent Wesleyan Pastor's Gathering.  Glen is the Executive Pastor of Leadership Development at Crosspoint Church in Lynchburg, Virginia where one of my accountability partners, Josh Ratliff, is the Lead Pastor.  Glen and I have many connections.  He is one of my wife's first cousins and also interned with me at Central First Wesleya...

Pickens View Wesleyan Church just finished our Live Nativity and it was an awesome event. Here are my takeaways.

Yesterday while frying my last turkey of the season I realized I needed to make one simple change to cook it more easily than before. What’s one simple change you need to make?

I used to spend a lot of time wondering and worrying about what certain people thought about me. It caused a lot of anxiety and I’ve had to learn to stop. Here’s the how and why.

Here are my spoiler filled thoughts on Black Panther 2 Wakanda Forever. It was a powerful movie in many ways. Should they have recast the role of Black Panther? I have some thoughts on that as well.

How do we move on from regret, learn what we need to learn, and forgive ourselves so we can live an abundant, joyful life?

Sometimes, we get to be a part of events and weeks full of highs and lows that make us ask,”what planet is this?” How do you navigate the highs and lows of life when they happen in the same week?

There are certain movie and tv scenes that make me feel all the feels. They inspire and make me tear up or they motivate me to get going. What movie and tv scenes do you watch when you need a pick me up?

It may surprise people to hear that I love silence. Here’s why it’s important to me and why you should make space for it too.

On this episode, I expound on 2 Corinthians 10:5. “5 We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.” What does it practically look like to take every thought captive?

God has been doing an amazing work in my heart and mind, but I felt that I was in a season where I had too much margin in my life. Is that even possible? Here’s what I mean and what I changed to live more fully during this season.

Life takes twists and turns that can throw us out of rhythm with important habits. Here’s how I’ve gotten back into The Reading Rhythm.

This summer was a busy season for me which meant that I had to put off dealing with the grief of a relationship that ended.  Sometimes that happens in life.  We go into crisis mode to make sure everyone is cared for, but eventually, the grief bill comes due.  The more we get to know ourselves the more we will understand how we process grief the effect of time on that process.  Here's I said this o...

Sometimes we think there is a mountain in front of us keeping us from our goals. Here’s a key to overcoming resistance and keeping your healthy streaks going.

Sometimes when you are grieving you will have a day where you feel like you are back to square one. Here’s why that’s totally normal and ok.

After years of being on and off the fitness train, something happened this year that changed my thinking on why I need to get healthy. Here’s what I’m doing to make sure I age gracefully and safely.

Sooner or later something is going to happen that discourages you. Here are some ways you can overcome discouragement.

How many times can your heart survive being broken? How many hopes can you have dashed? How much disappointment is too much? Hang in there. You are more resilient than you think.

On this episode I talk about a skill that I've acquired through various hard times in my life.  This episode was a source of therapy for me to think through some things and get them off of my chest.  Hopefully, it is an encouragement to you on your journey.  

Newly elected District Superintendent of the Shenandoah District of the Wesleyan Church, Tim Kirkpatrick, joins me to talk about how to pivot when your plans don’t work out. It’s mid-year and none of your goals are on track and plans have changed. What do you do? Tim offers great insight and resources to help you make the hard decisions. To find work with Tim and his team at Second Chair Solutions...

In December 2020, amidst a month at home between covid, furlough, and the holidays, I started a practice that has dramatically changed my mindset and my life.  Posting what I am grateful for everyday has helped me realize how blessed I truly am.  Join me in 2021 for the #gratitudeproject and post 3 things you are grateful every day!  

We are keeping with the theme of having our best year ever in 2022 and I want to talk about something I did in 2021 that changed my life.  For the first time ever, I read through the entire Bible in a year and it was an amazing experience.  In this episode, I invite you to join Pickens View Wesleyan Church in reading through the Bible on the YouVersion app.  Here's the invite at:   https://my.bibl...

Tim Kirkpatrick of Second Chair Solutions joins me to take you through Michael Hyatt's book, Your Best Year Ever.  Through 5 episodes we take you through the 5 step plan for achieving your most important goals in 2022.  Step 5 is Make It Happen.  We would love to hear your Action Plan for this step in the Heath Mullikin Project Facebook Group .  To join go to:   https://www.facebook.com/groups/708...

Tim Kirkpatrick of Second Chair Solutions joins me to take you through Michael Hyatt's book, Your Best Year Ever.  Through 5 episodes we take you through the 5 step plan for achieving your most important goals in 2022.  Step 4 is Find Your Why.  We would love to hear your Action Plan for this step in the Heath Mullikin Project Facebook Group .  To join go to:   https://www.facebook.com/groups/7085...

Tim Kirkpatrick of Second Chair Solutions joins me to take you through Michael Hyatt's book, Your Best Year Ever.  Through 5 episodes we take you through the 5 step plan for achieving your most important goals in 2022.  Step 3 is Design Your Future.  We would love to hear your Action Plan for this step in the Heath Mullikin Project Facebook Group .  To join go to:   https://www.facebook.com/groups...