Adelai Brown

The HeartLine with Adelai Brown

Society EN ↓ 34 episodes

The HeartLine is a weekly lifeline for the strong, independent, go-getter that needs a shoulder to lean on. This is a space where authenticity meets transformation and we keep it really REAL!! We've survived the pandemic, now what? Adelai, The Heart Coach, ahs been helping men, women, and youth build personal, relational and financial wealth through authentic living for over 10 years. Join Adelai and the Heart Tribe to build community while we unpack and process the common challenges we all face life. You've been doing life alone for way too long! It's time to get on The HeartLine!

Author

Adelai Brown

Episodes

What Motivates Your Intentions 29.01.2024 32:01

This season is about being intentional in every area of your life, but what actually drives your intentions? It’s time to tell yourself the truth so that you can truly change your life. Let’s have some heart talk

Is Image Everything? 22.01.2024 34:57

Let’s talk about keeping it real and being honest about how we feel. I believe the pressure of “looking” the part is causing you to be unhappy with who you really are. Let’s build some heart equity…

Through The F.I.R.E.- The HeartLine with Adelai Brown 15.01.2024 36:06

Life be “lifing” and we have to be able to navigate the tests we encounter. In this episode Adelai discusses how to go through the F.I.R.E.s of life. Grab your fire extinguishers and let’s make sure we keep our lives in tact no matter what happens.

H.E.A.L.- How To Master Your Life : The HeartLine with Adelai Brown 01.01.2024 26:05

It’s not about having the right New Year resolution, it’s time for you to transform your life. Confront the true motives for what motivates you. Stop running from your best self! Let’s do some heart work and grow our heart equity bank!

How Boundaries Can Transform Your Life: The HeartLine with Adelai Brown 25.12.2023 26:31

My life was in shambles because I had few boundaries in how I dealt with those I interacted with. We often get upset with ourselves and others because we haven’t set necessary guidelines for how we want to live and be treated. Let’s talk about how you can use necessary limits to authentically transform your life.

When Your Messiness Is Your Message 20.12.2023 33:55

Join Adelai as she highlights the importance of embracing the challenges of your life. Every “messy” situation has a message that we can learn from. Don’t be embarrassed to embrace every aspect of your life. You live and you learn. Adelai shares some of her messiness in this episode. Let us know how we can support you in turning your mess into a message!

Family Dinner: How to have healthy interactions with your family through the holidays. 11.12.2023 29:01

Have you ever struggled with the idea of spending time with your FOO (family of origin) when it’s time to celebrate and/or get together? This episode Adelai is giving practical advice to spending time with your family during the holidays and throughout the year.

The Heart Coach- It’s Time To Do Your Work 05.12.2023 25:42

Adelai Brown, The Heart Coach, is on a mission and growing a movement to Heart Equity: personal, relational, and financial wealth through authentic living. Find over 500 videos to help you do your work and develop the emotional intelligence needed to heal your heart and transform your life.

The HeartLine: Heart Talk with Adelai - Intro 10.04.2023 13:09

The HeartLine: Heart Talk with Adelai is a space for you to heal your heart and transform your life. What good is it for you to win in your professional life and terribly fail at home. Don't try to control the shatter in your life. It's time for you to surrender to the process and let the pieces fall. You need to love the person you see in the mirror. I want to help you do just that.