Shannon Hayes
The Hearth of Sap Bush Hollow
Welcome to the Hearth of Sap Bush Hollow, chronicles and lessons from a life tied to family, community and the land. I'm Shannon Hayes, and I own and operate Sap Bush Hollow Farm with three generations of my family in the Northern Catskills of Upstate New York. I'm the chef owner of Sap Bush Cafe, and I'm the author of a few books, including Radical Homemakers and The Grassfed Gourmet. This podcast features my weekly essays, where I explore the adventures of keeping life, business, family, community and fun in the balance.
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Episodes
Vacationing with Axe Murderers 08.07.2026 14:01
“DEAD FARMERS CAN’T TAKE VACATIONS.” The ad for temporary farm relief workers appeared in my Dad’s weekly Country Folks paper. Just a kid, I clipped the lead and pasted it to the bathroom mirror at Sap Bush. I thought it was funny. Mom tore it off and threw it away years ago. But every time I stand in front of the bathroom mirror down at the farm, I still see it. Lots of farmers believe the on...
The To-Do List 30.06.2026 19:59
How many times have you heard a farmer tell you they’ll rest when they’re dead? Truth be told, I think they fear that if they do rest, they might die. I’m Shannon Hayes, and you’re listening to Season 7, Episode 12 of The Hearth of Sap Bush Hollow. Please note that this episode contains a few expletives. So if you’ve got young ears in the vicinity, you might want to use headphones. Find the...
Choosing Children 23.06.2026 14:48
Have your kids ever asked you what led you to decide to start a family? Were you able to give them an honest answer? I’m Shannon Hayes, and you’re listening to Season 7, Episode 11 of The Hearth of Sap Bush Hollow. Find the text version of this story on The Radical Homemaker blog. Support the show
Redundant (Not Useless)! 16.06.2026 14:45
Mom and I once took a class in farm transition planning, where the instructor taught us an important lesson: family farms are ALWAYS in transition. And that’s definitely true. But some days, I feel that more keenly than others. I’m Shannon Hayes, and you’re listening to Season 7, Episode 10 of The Hearth of Sap Bush Hollow. Looking for the written version? Find it over on the blog . Support t...
Four Batches of Caramel 09.06.2026 19:34
Ula is not the only one graduating with her associates degree this spring. Saoirse earned her degree as well. But she wasn’t sure if she even wanted it. It took four batches of caramel to come to a decision. I’m Shannon Hayes, and you’re listening to Season 7, Episode 9 of The Hearth of Sap Bush Hollow. Want a text copy of this story? Find it over on the blog . Support the show
Irresponsible, or Not Responsible? 02.06.2026 15:21
I was raised on this farm to view shirking responsibility as a failure of character. But there’s a difference between being irresponsible, and not being responsible. I struggle with that distinction. I’m Shannon Hayes, and you’re listening to Season 7, Episode 8 of The Hearth of Sap Bush Hollow. Find the full text version of this story over on the blog . Support the show
Croissants & Copulating Toads 27.05.2026 15:57
If we could, Bob and I would continue operating our cafe together forever. But we’re realizing, much as we love the work, that if we don’t start transitioning our skills, the cafe will only last as long as our knees and feet will hold up. If it’s going to last forever, it has to stand without us. And that brings it’s own travails to our hearts and minds. I’m Shannon Hayes, and you’re listening...
Fearless 20.05.2026 17:57
Did you ever think about the adjectives we choose to describe a good female student, vs a good male student? Ula graduated this weekend, and we heard a lot of adjectives being thrown about for the scholars. But what word should be chosen for a girl like Ula, who wondered if she would ever be able to complete a college degree? I’m Shannon Hayes, and you’re listening to Season 7, Episode 6 of The...
The Beautiful B+ 13.05.2026 13:07
The school year is coming to an end for our daughters. Finishing projects and finals is not just about escaping classes….It’s about weighing the demands of the classes up against the siren call of spring. Apparently this is a recurring issue in our family. I’m Shannon Hayes, and you’re listening to Season 7, Episode 5 of The Hearth of Sap Bush Hollow. Find the text version on the blog . Suppor...
Unwise Decisions 05.05.2026 14:57
Last summer, Bob and I moved down to the farm at the start of lambing season to help pull things together in the wake of Mom’s death. All in all, it was a bad idea. I’d do it again. I’m Shannon Hayes, and you’re listening to Season 7, Episode 4 of The Hearth of Sap Bush Hollow. Find the text of this story here . Support the show
Sound Investing 28.04.2026 22:33
Farming’s a tricky business, and managing for cash flow is hard. Managing for profit is even harder. So we farmers learn to be careful with our money. Those management skills mean we get pretty good at living within our means. But they can cause a total head trip on those rare occasions when it’s time to stretch beyond them. I’m Shannon Hayes, and you’re listening to Season 7, Episode 3 of The...
Someone Like You 22.04.2026 14:08
Did you ever notice what makes a community feel inviting? It’s not the big box stores. It’s not the chain restaurants. It’s the small businesses that create a true sense of place, that let a traveler know that a given corner of the world is cared-for and cherished. But how much burden and responsibility can a small business shoulder for a community’s well-being before they are unable to exist?...
Grosbeak Winter, Grosbeak Spring 15.04.2026 15:29
Healing isn’t really possible unless we’re willing to look at the wounds we’ve been hiding. For most of my life, I haven’t been willing to look. That’s changing. I’m Shannon Hayes, and you’re listening to Season 7, Episode 1 of The Hearth of Sap Bush Hollow. Find the text version on this story over on Shannon's blog . Support the show
The Importance of Lazy & Soul 07.08.2025 22:45
I was always an A student. Actually, I couldn’t NOT be an A student. After writing this week’s post, I think I could fairly say I was TRAPPED into being an A student. I’m beginning to see how that has been working against me. It’s time to turn things around and make life more sane. I’m Shannon Hayes, and you’re listening to Season 6, Episode 17 of The Hearth of Sap Bush Hollow. For a full t...
How doable is doing less? 31.07.2025 18:06
If your doctor advised you to cut back and do less, could you do it? I’m Shannon Hayes, and you’re listening to Season 6, Episode 16 of The Hearth of Sap Bush Hollow. For the transcript of this story, visit The Radical Homemaker blog at https://www.sapbushfarmstore.com. Support the show
Prepping 24.07.2025 17:09
It never occurred to me that cleaning my mother’s house would shed light on her fears. But as we continue to work to revitalize the Sap Bush Farm House, more mysteries about her are solved…and revealed… I’m Shannon Hayes, and you’re listening to Season 6, Episode 15 of The Hearth of Sap Bush Hollow. Find the printed version of this story over on The Radical Homemaker Blog at SapBushFarmStore.c...
The $500K Book Advance 17.07.2025 16:43
We got a day off this week! Bob and I took off for a paddling trip to the Adirondacks, where I used to dream of buying a cabin with a fantasy $500,000 book advance. On this day off, I got a chance to reflect on where that dream got us. I’m Shannon Hayes, and you’re listening to Season 6, Episode 14 of The Hearth of Sap Bush Hollow. You can read this story on The Radical Homemaker Blog, which is...
Slow Learners 10.07.2025 17:33
I’m 51 years old. I’ve spent nearly all those years living and working at Sap Bush Hollow Farm. How is it that I still don’t know how to be a farmer? I’m Shannon Hayes, and you’re listening to Season 6, Episode 13 of The Hearth of Sap Bush Hollow. If you'd like a written version of this story, find it on The Radical Homemaker blog at SapBushFarmStore.com. Support the show
I'm No Garrison Keillor 04.07.2025 16:07
I received a letter a few weeks back from a woman who found an old copy of one of my most popular books, Radical Homemakers, in her public library. “I want to become someone I believe in,” she wrote to me. And she wanted to know how my beliefs and research have framed my life, and how my views may have changed since writing that book. It’s taken me a while to think of how to respond. On any give...
The Well-(S)Oiled Machine 26.06.2025 13:38
What will it take to get this farm to run smoothly and efficiently? I’m Shannon Hayes, and you’re listening to Season 6, Episode 11 of The Hearth of Sap Bush Hollow. For a written version of this story, check out The Radical Homemaker Blog, which can be found at SapBushFarmStore.com . Support the show
What the dust stirs up... 19.06.2025 17:57
s it possible to lose a beloved parent without an existential life crisis? Oh if only… I’m Shannon Hayes, and you’re listening to Season 6, Episode 10 of The Hearth of Sap Bush Hollow. For the written transcript of this story, visit The Radical Homemaker blog at SapBushFarmStore.com. Support the show
The All Girls Tractor School 12.06.2025 15:52
https://www.sapbushfarmstore.com/s/stories/the-all-girls-tractor-school Farming requires everyone to work hard, and to take pride and joy in doing so. But there’s a long tradition of dividing the labor along gender lines. That can be a problem if you’re trying to make sure a business can continue when the entire next generation is one gender. I’m Shannon Hayes, and you’re listening to Season 6,...
Let what comes come. 05.06.2025 17:33
My mother’s callous attitude about death could come across as shocking to those who didn’t know her. But her views were hard-won, and they’re getting me through the tough work we face here at Sap Bush Hollow. Those of you who’ve known mom and me personally are aware that she raised me to swear like a sailor. To be true to her parenting voice, I’ve employed our natural language here. If you’ve g...
709 28.05.2025 20:37
Efficiency. That’s key to profitability on a farm. Everything must contribute to the well-being of the whole. If it doesn’t contribute, it must go. But what, exactly, counts as a valid contribution? I’m Shannon Hayes, and you’re listening to Season 6, Episode 7 of The Hearth of Sap Bush Hollow. For the transcript of this story, visit The Radical Homemaker Blog at www.sapbushfarmstore.com . Sup...
Mothers' Day 21.05.2025 18:39
This year marked my first Mothers’ Day without a Mom. I didn’t think it mattered much, in light of the fact that I abhor the day and refuse to mark it. But that doesn’t make me celebrate my mother any less. I’m Shannon Hayes, and you’re listening to Season 6, Episode 6 of The Hearth of Sap Bush Hollow. For the written transcript of this story, visit the Radical Homemaker blog at SapBushFarmStore...
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