The Heart of Friendship | How to Make Friends, Female Friendship, Adult Friendship, Friendship Advice

Have you ever been ghosted by a friend — with no warning, no explanation, just silence? You’re not alone, and you’re likely not exaggerating the pain. In this episode of The Friendship Tour, I'm diving into one of the most confusing and surprisingly common experiences in adult friendships: ghosting. Whether it’s someone you were just getting to know or a longtime friend who suddenly disappeared, g...

Moving to a new city or town as an adult can feel exciting — and also incredibly lonely. In this episode of The Friendship Tour, we’re sharing real-world tips for how to make friends and build connection when you’re new in town. Whether you've relocated for a new job, a new relationship, the end of a relationship, your grandkids, or just a bit of adventure, this episode covers the strategies, mind...

Motherhood is beautiful, exhausting, and—let’s be honest—a little lonely sometimes. That’s why mom friends matter so much. In this special Mother’s Day episode of The Friendship Tour, I'm diving into the unique bond between moms who truly understand what it means to juggle parenting, identity, and friendship. From diaper changes and picky eaters to deep conversations and encouragement, mom friends...

Have you ever felt that sting of not being invited? Was there a text you didn’t get, a party you weren’t invited to, a group chat you didn’t even know existed? If your heart has ever whispered, “Why not me?” — this episode of The Friendship Tour is for you. In this episode, we’re talking about being left out — and how sometimes, it’s not rejection… but redirection. What if the closed doors, missed...

This week on The Friendship Tour, Cecelia Curtis shares why community matters more than we sometimes realize—and how a simple Friday night at the football field reminded her of that truth. We’re talking about the difference between friendship and community, and the three big reasons why having a village around you makes life a little easier, a little lighter, and a whole lot more joyful. If you’ve...

Hi Friends! Let's read a book together! Why? So we can connect with other amazing women. And, because I personally want to read more and scroll less. I'm just being honest. If you want to join me for a virtual book club, please send a message to ccurtis@thefriendshiptourpodcast.com . Don't wait too long, though! I want to make sure the groups are small enough for women to engage with one another,...

Women often say they want more friends or deeper friendships—but what we don’t always talk about is how overwhelming it can be to actually make new friends as an adult. From awkward small talk to decoding texting etiquette, building new connections can feel like dating all over again. In this episode of The Friendship Tour, I’m joined by my lifelong friend Kina Thornton-Frazier to talk about the e...

You want meaningful friendships. You need connection. But something keeps getting in the way. Maybe it's the ghost of friendships past. Perhaps it's a breakup, a betrayal, or a childhood full of unhealthy relationship dynamics. If you’ve ever found yourself overthinking a new connection, replaying old stories in your head, or second-guessing your worth in someone else’s life — this episode of The...

Can your friends actually help you become more successful in life? The answer is a resounding yes — especially when those friendships are rooted in mutual growth, encouragement, and accountability. In this inspiring episode of The Friendship Tour, I’m joined by my friend Michelle Dallas for a conversation on the principle of “iron sharpens iron.” We explore how the people closest to us can push us...

Have you ever met someone who seemed nice, engaged with her a few times, then something happened that made you think, “NOPE! This friendship isn’t for me.” Perhaps that happened to you. You met, hung out, then nada - you never heard from her again. What happened???   We all have our relationship warning signs or red flags - the things that make us think the relationship just won’t work out. And ot...

“How do introverts make friends? They wait for extroverts to find them, like them, and adopt them.” Funny? Maybe. True? Not quite. If you're an introvert who craves deeper connection but struggles to initiate friendships, this episode of The Friendship Tour is for you. I share practical, encouraging tips to help introverts build real, authentic relationships—without pretending to be someone they’r...

This episode is so simple. If you love them, tell them. Maybe they really need to hear it today. Maybe you really need to say it today. You may not get another chance. You might 1,000 more chances. Say it in ways big and small, and make sure they hear it. I love you. Tell them.

When life gets hard, who do you turn to? When you’re celebrating a big win, who do you call first? If your answer is unclear—or if you’re realizing your circle might not be as deep as it looks—this episode of The Friendship Tour is for you. Many women crave meaningful friendships but still find themselves feeling lonely, unsupported, or unsure how to truly connect. It’s not just about how many fri...

What do you do when you meet someone interesting, cool, or fun - someone who you’d like to be friends with? What are the next steps? In episode 34, I shared 5 tips for making new friends. Here in episode 45, I’m sharing 5 MORE tips for making new friends. Why? Because friendship is so important! And, despite many of us having hundreds or thousands of social media friends or followers, many of us a...

Is your friend just not herself? Does her behavior, sudden distance, or physical appearance have you concerned? Maybe she needs mental health support.   Many of us have found ourselves in this situation - where we see that something is different and we genuinely want to help, but we just don’t know what to do.    In this important episode, Dr. Kandece Skinner, a licensed educational psychologist,...

Do you find yourself keeping score in friendship? It goes something like this… “I went to her kid’s birthday party, but she didn’t come to my kid's party!” “I scheduled the last brunch meetup, so it’s HER turn to plan something!” Or, perhaps you catch yourself saying, “After all I’ve done for her?!”   Are you laser focused on reciprocity in your relationship? If so, it sounds like you have a trans...

HAPPY GALENTINE'S DAY!!!   What is Galentine's Day? It's a day that's all about FRIENDSHIP! And, I want to celebrate friendship with all of you - friends near and far.   Listen to the full episode to learn how YOU can be part of The Friendship Tour's 2025 Galentine's Day celebration. But don't delay! The celebration ends on Thursday, February 20, 2025 at 11:59pm PST.   As always, be a good friend!...

What is community? Is it simply a group of people living in the same general area as one another? Is it people who all have something in common, such as a belief system, dialect, or country of origin? Is community even a thing or is it a feeling - a feeling of familiarity, warmth, and fellowship?   Perhaps community is all of the above - or maybe it’s none of the above. Perhaps community is whatev...

“I’m just so busy.” It’s something we all say, and it’s something we all hear when we ask a friend how she’s doing. There’s something about our culture that makes us wear this “busyness” as a badge of honor. We’re all supposed to be busy...or at least SAY we're busy.   To be fair, there are some people who have extremely busy lives and very little free time after work and family commitments. Some...

What's The Friendship Tour Podcast all about? FRIENDSHIP! We talk about making friends, keeping friends, encouraging our friends, having fun with friends, and creating deeper friendships. In short, if it's friendship-related, it's fair game. Let's talk about it ALL so we can create and maintain those meaningful relationships that help us grow as individuals and feel more supported and less alone i...

Do you know lots of great people, but still, somehow, feel isolated and alone? Do you have plenty of acquaintances, but few deep, meaningful friendships? If surface-level relationships leave you wanting so much more, I have one suggestion. Talk about deeper things. Maybe your friends and acquaintances will enjoy a bit more depth, maybe they won’t. Maybe they will love getting to know more of you,...

Everyone needs an honest friend - the kind of friend who can tell you about yourself. The kind of friend who tells you not just what you want to hear, but what you need to hear…for your own good…because she loves you that much. This week’s guest, Alicia Matthews, is that kind of friend for me. When I went to her with complaints about my husband, she got real with me. It only took a few words, but...

To make a friend, you have to be a friend. To have friends, you have to trust people! Don’t trust anyone! You can never have enough friends! No new friends! Couple friends are good for your marriage. Never share marriage challenges with your friends. If you can help a friend, DO! God helps those who help themselves. We’ve all heard advice about friendship - some good, some bad. What have YOU heard...

Did your friends or potential friends leave you out again? Does it bother you on some level? If so, what are you going to DO about it? In episode 32 , Lauren Gray and I discussed being left out. It happens to everyone at some point. That’s just life, and yes, it sucks sometimes. What happens, though, if you’re left out A LOT? What if you often feel like you’re on the outside looking in? Maybe you...

Are you ready to make some new friends? Are you trying to grow your community or your village? If so, what’s your plan? Check out this episode for 5 quick tips on how to make new friends. This episode was adapted from an article I wrote for Just Between Us Magazine several years ago. You can find the full article here: https://justbetweenus.org/christian-relationship-advice/real-friendships/10-tip...