The Heart Next Door

Happy New Year family and welcome back to The Heart Next Door Podcast! 💖🎙️ In this episode, Dayna—wife, mom, author, and wellness expert—dives into the wonderful world of family wellness and how to heal your family from the inside out. We're all about wellness at home, and Dayna is here to share how small changes in your routine can lead to BIG transformations in your family’s health and happines...

🎙️ What does it mean to heal from financial trauma? In this episode, powerhouse mom, award-winning Financial Social Worker and Corporate Tax Accountant, Coach Crystal Nickson, shares her powerful story of overcoming homelessness and breaking cycles of financial struggle. We explore: 💸 Understanding financial trauma. 💡 Practical tips for financial healing. ✨ How shifting your money mindset can c...

🎙️ In this powerful episode, we sit down with Shardae Herriford, a trailblazer in maternal wellness and the founder of The Baby Bond. Shardae brings over two decades of experience in community health, maternal care, and advocacy, making her a true force in the world of perinatal wellness. With an impressive background spanning Kinesiology, Human Biology, and Chemical Biology, Shardae has devoted h...

Welcome to Season 3, Episode 3 of The Heart Next Door podcast! This episode features the live replay of the highly anticipated Waking Up to Change event, which was both my book release party for Waking Up to Grace and a powerful maternal health forum. At this point in the event, I had just finished sharing my personal birth story, and we’re transitioning into an incredible panel discussion with ma...

In this heartfelt episode, I sit down with guest host Chip Clarke to dive deep into the personal experience that inspired the release of my new book Waking Up to Grace. We explore my journey through a life-threatening diagnosis of placenta accreta and the difficult reality of a cesarean hysterectomy, a journey that left me forever changed. But it’s more than just my story—it’s about the countless...

🎙️ Season 3 of The Heart Next Door Podcast is here! And we’re kicking it off with a deeply moving conversation with Monica Anderson, founder of Remembering Cherubs, an organization dedicated to supporting families who have experienced pregnancy and infant loss. In this powerful first episode, Monica opens up about her own journey, the founding of Remembering Cherubs, and the impact of creating spa...

Wishing you the happiest of holildays HND Family! In this special episode, we'll explore 3 quotes to live by this holiday season. May your holidays be filled with gratitude, intentional reflection and love! Stay connected with us: Follow Me on Instagram: https://www.instagram.com/iamterranie/ Join Our Facebook Community (Here you'll find link to Parenting After Dark): https://www.facebook.com/grou...

Nothing is ever as cut and dry as it seemed, especially when it comes to children. Join us for this episode as we unpack the nuance of behavior and learn to show more compassion for each other by attacking issues at the heart. Relevant Resources: Ron Clark Interview https://www.youtube.com/watch?v=8AWVhMUl3XM Stay connected with us: Follow Me on Instagram: https://www.instagram.com/iamterranie/ Jo...

I promise, these three questions will change your life. Dive into this episode with us as we discuss vision boards and legacies and shifting our perspective to achieve our wildest dreams. Relevant Resources: The Alchemist by Paulo Coelho https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416 Stay connected with us: Follow Me on Instagram: https://www.instagram.com/iamterranie/ Join Our Facebo...

There's one life lesson that too many adults learn the hard way and it's up to us to set a different path for our children. In this episode we explore the TRUE secret to fulfillment in life and how learning this secret sooner than later can save us from a lifetime of suffering and regret. Stay connected with us: Follow Me on Instagram: https://www.instagram.com/iamterranie/ Join Our Facebook Commu...

There's a reason we call ourselves, "The Tribe Where Families Thrive"! In this episode we explore 3 essential benefits of community and invite you to lean in. Links mentioned in this episode: The African Burial Ground in New York https://www.nps.gov/afbg/index.htm Stay connected with us: Follow Me on Instagram: https://www.instagram.com/iamterranie/ Join Our Facebook Community: https://www.faceboo...

In this episode we affirm that doing the best we can for our families is more than enough and learn to give ourselves grace in moments where we contemplate our working lifestyles to find alignment with our priorities. Links to resources mentioned: Original Blog Post - Confessions of a Working Mom https://detroitmom.com/confessions-of-a-working-mom/ Conscious Parenting Masterclass https://www.mindv...

In this episode we unpack the process of liberating your inner creative for the benefit of yourself, your loved ones and humanity. Links to Resources Mentioned: The Social Dilemma Documentary: https://www.thesocialdilemma.com/ Tech Empowerment for Kids Blog Post https://medium.com/swlh/as-we-stop-the-spread-what-are-we-doing-for-children-5c49bb7dcee6 Stay connected with us: Follow Me on Instagram:...

In this episode we discuss the Netflix film, "Look Both Ways" and its parallels to real life and real motherhood. While becoming a mom changes so many things, we'll unpack the one underlying truth that always reigns true to help you reclaim your identity and power. Stay connected with us: Follow Me on Instagram: https://www.instagram.com/iamterranie/ Join Our Facebook Community: https://www.facebo...

In honor of Back-to-School season, this episode explores 3 transformative lessons that we can learn from kids to find more fulfillment in life. Books referenced in this episode are linked below: The Alchemist by Paulo Coehlo https://www.amazon.com/Alchemist-Paulo-Coelho/dp/0061122416 Think Again: The Power of Knowing What You Don't Know by Adam Grant https://www.amazon.com/Think-Again-Power-Knowin...

Let's have a funeral for self-limiting beliefs and manifest our deepest desires as we delve into a personal story about pregnancy loss, motherhood and faith. Links to resources mentioned in this episode: Sacred Woman: A Guide to Healing the Feminine Mind, Body & Spirit by Queen Afua https://www.amazon.com/Sacred-Woman-Healing-Feminine-Spirit/dp/0345434862 Spirit Babies: How to Communicate with the...

A warm welcome back!

In this long overdue episode, I do one of the hardest things I've ever done and confess my most shameful experience. Giving you a little background into what led up to that experience, I share my journey in hopes of giving you a little inspiration along yours.

Did you know that 1 out of 10 people will experience sexual assault or abuse before the age of 18 and 90% of those people will fall victim at the hands of someone they know? Join us in this episode with special guest Latonya Marshall as she shares her unbelievable story and encourages us all to heal. Find out more about Latonya at https://www.brokenheartsmend3d.com/contact or purchase her book, "B...

Have you ever endured a loss that turned your world upside down and make you wonder if you could ever recover? Well the good news is, you survived it and the great news is, you're not alone. Join host, Terranie Sims, accompanied by special guest, Chip Clarke, as they share personal stories of healing from loss. To find out more about Chip Clarke, visit his website www.chipvangundy.com or search fo...

In this introductory episode, learn the story behind the podcast and gain insight on what lies in store!