The Healthy Metal Hippie

Send us Fan Mail We were lucky to sit down with Jo-Jo O'Donoghue of Jo-Jo & The Teeth at The Alchemist in London to discuss her incredible journey of coming to London from a small town in Alberta, Canada. She tells us how she moved from theatre to a rock band and taking a big risk moving to the UK to work toward her goals. Jo-Jo turns heads when she enters a room and takes the stage with...

Send us Fan Mail So much fun catching up with Eric Dover to talk all things music, creativity, and his personal songwriting journey. Eric has worked with some of the biggest names in rock! Alice Cooper, Slash's Snakepit, his bands Jellyfish, Imperial Drag, Lickerish Quartet and Sextus plus tons of other bands and musicians you love. A true gem! He shares with us his insights on creativity, wh...

Send us Fan Mail We loved sitting down with Tory Stoffregen of Enuff Z'Nuff / Sneaky Doodle / Motherlode / The Black Mollys / The New Black 7 to talk all things health. Tory shares his incredible story of suffering a heart attack a decade ago, and his life changing journey back to health. Tory tells us about being given the second chance that so many do not get and his life long promise to ne...

Send us Fan Mail Lauren McAvoy is our Yoga expert telling us all about how she has cultivated the most beautiful life for herself and her daughter following a tragic loss after domestic violence. Lauren is the first Britain's Next Top Model and has traveled the world working for a number of top brands and agencies. After falling in love with Yoga dramatically impacted her life in the most bea...

Send us Fan Mail We had such a beautiful time with Gemma Ellenby to discuss her journey with art and how manifestation has completely transformed her life over the last several years. We dive into healing and self expression with art and a how it has helped on. the path of manifestation.  Gemma shares her incredible insights on how to begin your manifestation journey and tips to cultivate a transf...

Send us Fan Mail We had the absolute pleasure of sitting down with Chloe & Lindsey from the band Brave Rival to discuss the strength of authenticity, finding your voice, and creating a community that is full of "your people". Join us as we talk about the healing behind songwriting, self expression, life on the road and so much more! Brave Rival have been nominated year over year in a...

Send us Fan Mail We had a great time sitting down with Zain Peer at the London Nootropics office to talk coffee, mushrooms, adaptogens, burnout, balance and SO much more!  London Nootropics are taking the coffee world by storm with their adaptogenic blends helping people live a more balanced and more energised life one cup at a time. Come along to hear their story, and learn how adaptogens can hel...

Send us Fan Mail Have you ever wondered about what it means to be psychic? How to unlock your psychic abilities and ... well... what exactly they are? Look no further. Diana Mayorga is with us today discussing the intuitive arts, letting go of expectations, the divisive attitudes around intuition and how to really lean into what it means to use your intuition and get comfortable with it exercising...

Send us Fan Mail We are so excited to share this special edition of Healthy Metal Hippie with Dean Fairhurst of UK Band Standin' Man. Their debut Album "Life Intimidating Art" Released on 12 April, 2024 is available now to purchase, stream and physical copies to come! If you love classic rock, this is the album you don't want to miss! Dean has previously toured the world with l...

Send us Fan Mail Want to know what life at the Apex is like? Sit down with us while we chat to Bob Gauthier about his incredible body transformation losing over 200lbs of body fat and truly saving his life. While professionally, he was thriving, physically and personally, it was evident that a change was needed and quickly. In his incredible transformation, and Nita Strauss Body Shred 5 Win, he ha...

Send us Fan Mail **This episode does touch on some tough topics such as domestic violence in many forms, and sexuality. While details aren't discussed, be aware before clicking play! Join us as we chat with pleasure specialist Vicky Crone about finding success after domestic violence, reclaiming your power and body while finding joy in pleasure by yourself or with your partner. This is all ab...

Send us Fan Mail Today we sat down with Dr. Rachel Knightley! PHD, Author, Business and Personal Coach, Founder of the Writers Gym! We took a deep dive in discussing how creativity works, how to create the perfect environment to create, working through creative blocks and the road map to becoming a published author! Rachel helps to set parameters around creative work and how to create the right sp...

Send us Fan Mail Today we sat down with Ryan Roxie of the Alice Cooper Band to talk music, manifestation, and mindset! Have you sat down to imagine what your reality is and the life you could create for yourself? Ryan has got this down to an art and wants to invite you along to imagine your reality and enjoy the ride. Get inside the mind of a rock star and create the life of your dreams! For all t...

Send us Fan Mail Hi, I'm Ashley and I want to welcome you to the Healthy Metal Hippie podcast, where art and wellness collide. We are going to be taking a journey through each episode, tying creativity, balance, and wellness together. You may know me from the Happy Healthy Hippie Box or Heavy Metal Hippie Music, but here we combine both to help you on the path creating that magical life you&a...