Kristin Dovbniak
The Healthy Mama Kitchen Podcast: Healthy Cooking Hacks, Meal Planning & Meal Prep for Busy Moms
It’s time to take the stress out of weekday meals. Kris Dovbniak is a trained chef, culinary nutritionist and a mama of two here to guide you in making healthy eating easy and accessible by simplifying your meal plan, demystifying meal prep, taking the stress out of weeknight dinners and helping you learn to cook your family delicious, nutrient-dense meals along the way- without spending your whole life in the kitchen. The Healthy Mama Kitchen podcast shares the best tips, tools and hacks for your real life healthy mama kitchen with a side of humor and sometimes a little bit of spice. Grab you...
Author
Kristin Dovbniak
Category
Podcast website
Latest episode
Jun 22, 2026
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Cooking with Kids Part 2: Kids Kitchen Tools, Essential Skills + Kitchen Safety 11.02.2022 32:53
As requested, I've created a Cooking with Kids four-part series, to help YOU help your littles learn cooking skills to serve them well in the future. And now too, as time cooking as a family is bonding, fun, and a great way to make memories (even if they're messy ones!). Plus, gathering cooking skills is SUCH a confidence booster for kiddos and it gives them a sense of belonging. So. Many. Benefit...
Cooking with Kids: Why, how and when to get your kids in the kitchen 04.02.2022 35:12
Welcome to a brand new Healthy Mama Hacks series! Yay! As requested, I've created a Cooking with Kids four-part series, to help YOU help your littles learn cooking skills to serve them well in the future. And now too, as time cooking as a family is bonding, fun, and a great way to make memories (even if they're messy ones!). Plus, gathering cooking skills is SUCH a confidence booster for kiddos an...
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