The Health Exchange

Episode 55 of The Health Exchange Podcast dives into the science, stigma, and real-world impact of migraines with neurologist Dr. Philip O’Carroll and pain management specialist Dr. Richard Paicius. Dr. Rutland leads a wide-ranging conversation on why migraines are not “just headaches,” but complex neurological and inflammatory events shaped by genetics, hormones, brain signaling, and lived experi...

Episode 54 of The Health Exchange Podcast features interventional cardiologist Priya Rao Kothapalli in a wide‑ranging conversation about what really determines heart health — from emergency procedures that save lives in minutes to the invisible forces that shape disease over decades. Dr. Rutland and Dr. Rao explore how heart attacks happen, how blocked arteries and faulty valves are treated in the...

Episode 53 of The Health Exchange Podcast features urologist and men’s health specialist Dr. Rena Malik in a candid, evidence-based conversation about what really drives men’s intimate wellness. Dr. Rutland and Dr. Malik explore how male function is shaped by hormones, blood flow, nerves, and psychology, why issues like performance difficulties and early climax can be early warning signs of deeper...

Episode 52 of The Health Exchange Podcast takes a deep dive into foot health and why the feet are far more connected to overall wellness than most people realize, featuring board-certified podiatrist Dr. Ebonie Vincent-Sleet. Dr. Rutland and Dr. Vincent-Sleet explore how biomechanics, genetics, footwear, and daily habits influence everything from chronic pain and athletic performance to long-term...

Episode 51 of The Health Exchange Podcast features board-certified dermatologist Dr. Tia Paul, who joins Dr. Rutland for a wide-ranging conversation on skin health, acne, lasers, and the realities of modern dermatology. The episode explores how different laser technologies actually work, why choosing the wrong treatment can cause serious harm—especially for patients with darker skin—and how indivi...

Episode 50 of The Health Exchange Podcast features allergist and immunologist Dr. Malika Gupta, MD, who brings clarity to the confusing and often frustrating world of allergies. She and Dr. Rutland discuss why symptoms can flare at unexpected times, how to tell the difference between seasonal and year-round triggers, and what actually happens inside the immune system during an allergic response. D...

Episode 49 of The Health Exchange Podcast breaks down the childhood vaccine schedule with pediatrician Dr. Lori Livingston, who explains what each shot protects against, why the timing matters, and how vaccines prevent not just illness but hospitalizations and long-term complications. Dr. Livingston walks listeners through the early series (hepatitis B, DTaP, polio, Hib, pneumococcal, rotavirus),...

Episode 48 of The Health Exchange Podcast features an intimate and powerful conversation with Patty Jo, who shares her journey as a single mother navigating career pressures, personal challenges, and the realities of raising two sons through adversity. The episode traces her path from an unconventional childhood overseas to parenting amid instability, addiction, ADHD, and the pursuit of law school...

Episode 47 of The Health Exchange Podcast tells the extraordinary story of Dr. Gary Gibbon, a pulmonologist who became a patient himself through a landmark dual lung and liver transplant. Dr. Rutland speaks with him about the unique challenges of transitioning from doctor to patient, how vulnerability reshaped his perspective on care, and the lessons he learned from the transplant team that treate...

Episode 45 of The Health Exchange Podcast looks at resilience, recovery, and the evolving science of orthopedic care with guest Dr. Steve Mora, a board-certified orthopedic surgeon and sports-medicine specialist. Dr. Rutland and Dr. Mora dig into how modern orthopedics blends mechanics with biology — from PRP, stem-cell and fat-based therapies to peptides and tailored anesthesia — and why metaboli...

Episode 44 of The Health Exchange Podcast dives deep into the science and emotion behind fertility with guest Dr. Sasha Hackman, a reproductive endocrinologist who blends expertise with lived experience. From the realities of IVF and egg freezing to the myths that cloud public understanding, Dr. Hackman explains how hormones, sleep, and stress intertwine with fertility outcomes and why personalize...

Episode 43 of The Health Exchange Podcast features Dr. Cameron Chesnut who takes listeners inside the world of advanced facial plastic and regenerative medicine. Dr. Rutland and Dr. Chesnut discuss the intersection of art and science in aesthetic procedures, exploring topics from eyelid surgery and facial volume restoration to the role of stem-cell rich fat transfers, peptides, and hyperbaric oxyg...

Pulmonology critical care physician, Dr. Chase Hall, joins our host, Dr. Jamie Rutland, to talk about lung imaging and how it shapes the future of lung disease. Important Safety Information Indication XENOVIEW®, prepared from the Xenon Xe 129 Gas Blend, is a hyperpolarized contrast agent indicated for use with magnetic resonance imaging (MRI) for evaluation of lung ventilation in adults and pediat...

Episode 41 of The Health Exchange Podcast features Dr. Sydney Pokard, who shares an inside look at veterinary medicine — from intricate surgeries on small animals to caring for exotic pets. She shares memorable stories of hamsters, guinea pigs, lions and zebras, highlighting moments that exemplify why she loves her job. Dr. Pokard explains the “One Health” approach, showing how diseases can transf...

Episode 40 of The Health Exchange Podcast takes a deep dive into sports cardiology with guest Dr. Merije Chukumerije, a board-certified cardiologist who works with elite athletes. Dr. Rutland and Dr. Chukumerije break down the difference between a heart attack and sudden cardiac arrest, why some conditions go undetected until tragedy strikes, and what parents and coaches should watch for in young...

Episode 39 of The Health Exchange Podcast takes listeners inside the world of pediatric nephrology with guest Dr. Cristina Farkas-Skiles, a specialist who cares for children with kidney conditions. She and Dr. Rutland discuss what families can expect during a first nephrology visit, how testing and treatment plans are explained in child-friendly ways, and why building trust with parents is just as...

Episode 38 of The Health Exchange Podcast takes a deep dive into how skin disease sits at the crossroads of medicine, identity, and daily life. Dr. Rutland and Dr. Helia Eragi, Dermatologist, discuss the common conditions patients bring to clinic—from eczema and acne to psoriasis and rosacea—and explain why the right care often requires looking beyond symptoms to triggers and mental health. Rather...

Episode 37 of The Health Exchange Podcast features Olympian Shae Anderson, a world-class sprinter whose journey has been shaped by resilience, family, and a lifelong battle with asthma. Dr. Rutland speaks with her about the sacrifices and struggles behind making the U.S. Olympic team, from training through the pandemic and competing alongside track legends to coping with her father’s illness durin...

Episode 36 of The Health Exchange Podcast features Rene Roberts-Nijinsky, an advocate, athlete, and retired educator living with cerebral palsy who has turned her challenges into resilience and purpose. In conversation with Dr. Rutland, Rene reflects on her experiences with major surgeries, the realities of growing up with a disability, and the discrimination and silence she faced even within her...

Episode 35 of The Health Exchange Podcast dives into the world of plastic and reconstructive surgery with Dr. Josh Waltzman, a board-certified plastic surgeon. Dr. Rutland speaks with him about how modern plastic surgery is often misunderstood, highlighting the balance between cosmetic goals and life-changing reconstructive procedures. They explore the impact of body image, the emotional side of p...

Episode 34 of The Health Exchange Podcast offers a behind-the-scenes look at the Neonatal Intensive Care Unit (NICU) with guest Tori Meskin, MSN RNC-NIC. Dr. Rutland and Tori explore the specialized care premature and critically ill newborns require, from life-saving interventions to the emotional realities of working with families during their most vulnerable moments. They discuss how NICU nurses...

Episode 33 of The Health Exchange Podcast dives into the realities of parenting from the perspective of both a physician and a parent, with guest Dr. Lori Livingston, a pediatrician who blends medical expertise with personal experience. She and Dr. Rutland discuss common challenges parents face—including sleep deprivation, breastfeeding struggles, and managing children’s behavior—and why empathy i...

Episode 32 of The Health Exchange Podcast explores the world of physical therapy with Dr. Tony Dang, a PT and movement specialist who’s changing how people think about pain, healing, and mobility. He joins Dr. Rutland to break down what makes good physical therapy truly effective—beyond just stretching and strength work. They talk through common misconceptions, what recovery can and should feel li...

Episode 31 of The Health Exchange Podcast addresses the intersection of medicine and humanitarian crisis through the eyes of physicians Dr. Ahlia Kattan and Dr. Sameer Khan. Drawing on their experience in Gaza treating civilians amidst war, they talk with Dr. Rutland about the physical and psychological toll of displacement, the ethics of care during conflict, and the long road to recovery after t...

Episode 30 of The Health Exchange Podcast spotlights chronic obstructive pulmonary disease (COPD), a condition that affects millions but is still widely misunderstood. Guest Mr. Tom Gill, a long time COPD patient and advocate, joins Dr. Rutland to unpack what makes this disease so complex to manage and why early diagnosis often slips through the cracks. They talk through key lifestyle changes, how...