The Healing Version Podcast

In this episode, I share a personal story from 2013 about a relationship that had a significant negative impact on me, leading to deep depression. It taught me important lessons about ignoring warning signs and trying to sustain relationships that were not meant to be. My hope is that this episode brings blessings and insights to all who listen.    BetterHelp Therapy: https://betterhelp.com/thehea...

  On this week's episode, we delve into the intricate dynamics of stress and effective coping mechanisms. Join me as I explore the multifaceted nature of stress and share Emily's inspiring story of navigating the complexities of balancing a demanding work schedule while being a devoted parent to children engaged in various activities. Emily's journey offers valuable insights into practical strateg...

This week is a continuation of last week's episode. Come along as we explore the profound theme of forgiveness and its impact on family dynamics. We address divisions within our family stemming from immaturity and discuss our commitment to break generational cycles. Through candid conversations, we reflect on how forgiveness has shaped us from childhood to adulthood. Join us as we navigate these c...

This week, we explore the profound theme of forgiveness and its impact on family dynamics. We address divisions within our family stemming from immaturity and discuss our commitment to break generational cycles. Through candid conversations, we reflect on how forgiveness has shaped us from childhood to adulthood. Join us as we navigate these complex issues and strive for healing and reconciliation...

Hello everyone, welcome to another episode of The Healing Version. Today, we're diving deep into a topic that's very close to my heart: communication. In this episode, I'll be discussing the struggles I've had with communicating, my progress while healing, and real-life situations that highlight these experiences. Let's start with my own journey. Communicating effectively hasn't always been easy f...

In this episode, I delve into the concept of accountability and its significance. I explore what it truly means to be accountable, sharing personal experiences about my family that highlighted areas where I lack accountability. Additionally, I discuss my journey of working from home full-time. I also share a scenario from a listener seeking advice about her relationship. Contact info: IG: @theheal...

In today's episode, I delve into the theme of patience and its absence in our lives. Through personal anecdotes from my daily experiences, I highlight the struggles many of us face in cultivating patience. I emphasize the importance of being patient and kind to ourselves as we navigate life's challenges. By sharing real-life scenarios, I aim to connect with listeners on a deeper level, offering in...

Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/thehealingversion and enjoy a special discount on your first month!!

Welcome to this episode where we delve into the crucial topic of boundaries—or the lack thereof. We'll explore the characteristics of healthy boundaries, what it looks like when boundaries are absent, and share real-life examples to illustrate how the absence of boundaries can lead to disrespect and discomfort.   Follow this show on Facebook and Instagram for daily encouragement and updates!!!

In this episode I speak about a traumatic experience that changed me forever. I also touch on family and its importance. I became a little emotional in this episode, so bare with me. I also shared how therapy helped me through a very dark time in my life. Let our sponsor BetterHelp connect you to a therapist who can support you - all from the comfort of your own home. Visit betterhelp.com/theheali...

In this episode we dissect the meaning of the word "healing". Healing is the process of making or becoming sound or healthy again. Follow "The Healing Version Podcast" on Facebook.

Unedited recording of me introducing my podcast. ❤️‍🩹

Unedited recording of me introducing my podcast. ❤️‍🩹