The Healing & Freedom Journey

I have questions being sent in to me, asking about statements made by Pastor John MacArthur saying, “there is no such thing as mental illness,” adding that there is “no such thing as OCD or PTSD” and others. He has expressed a number of very strong opinions about mental health, that a number of my […]

A pastor met with a woman in his church and told her to stop digging, dwelling and just forgive, while also telling people with painful childhoods to put it behind you and move on. Basically, “get over it.” This is a common experience many have when they receive pastoral feedback. What do you do with […]

I believe that complex trauma and CPTSD is a pervasive problem. Understanding it can also help to explain a driving force within many of the mental health battles that people face today. Of all the subjects of trauma, I personally find this specific area can be beneficial for many to learn and walk through for […]

Join us as we explore many topics and questions regarding mental, emotional and relationship health. Mark breaks down the five stages of grief, revealing how this process applies to various life experiences – from relationship changes to personal transitions. Learn how embracing your emotional journey can lead to profound personal transformation and healing. Connecting Through […]

We cannot walk The Trauma Healing Journey without getting an understanding of Post Traumatic Stress, which is often communicated by its abbreviation, PTSD. PTSD is a condition that affects people who have been exposed to a traumatic event or series of events, where a collection of symptoms remain long after the event.  The understanding of […]

Dive into our Sunday Live as we take a journey of healing, mental health and spiritual growth with Mark and Melissa. In this broadcast, we cover a variety of topics. You will also discover practical insights on: Whether you’re struggling with mental health, seeking spiritual growth, or looking to understand yourself better, this session offers […]

Join me as I addressed numerous questions that have to do with mental, emotional and relationship health. One parent is concerned that her six year old has OCD. Another listener is obsessive-compulsive about the mark of the beast. A mom had to divorce her abusive husband, but now her kids won’t speak to her. One […]

Join us for Sunday Live, as Mark and Melissa discuss the importance of motivation, overcoming resistance, and the role of love in relationships. They emphasize the need to have a clear “why” and to work through challenges with compassion. Mark provides a Bible study on 1 John 2:3-11, focusing on obeying God’s commandment which is […]

When you think of trauma and you think of the Bible, those words are often explored in separate worlds. But traumatic experiences are written about all throughout both the Old and New Testament. Trauma has impacted humanity since the beginning of time and the Bible shows us its impact, where just about every form of […]

Why does it seem like trauma affects people in so many different ways? In my last session, I talked about the many signs and symptoms of trauma. For some people, you can easily detect trauma symptoms. For others, it can be much more hidden. Regardless, there are a variety of ways that trauma impacts people […]

What does the Bible say about people who act likey they have no sin? Join us as Mark does a Bible study on the book of 1 John and also takes in your questions! A psychiatrist writes in, sharing how he wants to quit, because he struggles with mental health issues himself. I also address […]

What does it mean to fall from grace? When the phrase “fall from grace” is used in our culture, it often means someone had a public scandal or moral failure. However, the biblical understanding of falling from grace is quite different. In this broadcast, I want to explore the two key ways believers can actually […]

Trauma can have a profound and lasting impact on our lives, often manifesting in ways we might not immediately recognize. But I find that it is important to understand that trauma isn’t just about the event itself, but also about the imprint it leaves on our minds, bodies, and spirit. There are patterns that can […]

Join us for Sunday live, as Mark delves into 1 John and the biblical theme of walking in the light, while also discerning the influence of darkness. He also addresses questions addressing His work in church consultations and the need for church health. Mark also shares about a psychological concept called adolescent egocentrism and how […]

How do you handle weakness in your life? What about in the lives of others?  Today I want to talk about the perspective that grace brings to your weaknesses, which pushes against the cultural way that we relate to weakness in our journey. If you want to learn to experience grace more, you will need […]

Why do those with OCD have such a difficult time processing thorugh trauma? The pain of trauma is already difficult in itself, but if someone has OCD struggles, it make working through trauma even more challenging. As I continue on The Trauma Healing Journey, I must address this factor, because so many of my viewers […]

Join Melissa and I for our Sunday Live broadcast, where I teach a Bible study titled “A Full Tank of Joy” and then addresses questions on mental, emotional and relationship health. I also took some time to share about the importance of reflecting on your birth, and how Kind David experienced awe by understanding the […]

Join me on the Truma Healing Journey, where I will speak to this topic and help us get to the heart of trauma, PTSD, Complex Trauma and the overall struggle in working through painful experiences from the past. In this broadcast, I want to get into “Understanding the Impact of Trauma,” so that we can […]

In this transformative Sunday Live, join Melissa and I as we share the wisdom we have learned along our journey, while also addressing your mental health questions. Mark continues his Bible study on 1 John by teaching on “Experiencing Logos” and take in the living, powerful Word of God. Learn how to engage with Scripture […]

Grace is not sloppy, nor is it irresponsible or careless. But grace is not afraid of our messiness. In fact, where things get messy, grace has an ability to work powerfully. Today I want to get into understanding this: that while we may struggle with condemnation, fear and shame regarding our sins and struggles, grace […]

When I first began this journey of healing and freedom with my mental health, one of my goals was to learn how to relate to all my disturbing, embarrassing, conflicting, depressing and anxiety ridden thoughts. But in the long run, what I really learned was how to relate to ALL my thoughts in a renewed […]

Join us as we celebrate an incredible milestone of 1,000 videos on YouTube! As a part of this episode, Melissa asked Mark some questions, reflecting on the journey, the challenges that were face and the wisdom gained along the way. This Sunday live begins a new feature that many of you have asked for: a […]

Grace makes way for a BOLD relationship with God, which speaks of a confident interaction with God. God calls us as His children to come before Him and to practice it confidently, as the grace of Jesus Christ provides us that confidence. This confidence is not based on what we have done, but on what […]

Join me as I delve into the intricate relationship between our thoughts, emotions, and feelings and how to relate to them in fruitful ways. Many admit to a lack of training and equipping when it comes to working through their emotions and feelings. I will show you the tight connection that thoughts and emotions have, […]

Join us in this insightful Sunday Live broadcast, as Mark and Melissa have an engaging discussion covering a range of important topics related to mental, emotional, and relationship health. Mark provides thoughtful guidance to viewers struggling with social anxiety, depression, and the decision to get married or have children. Melissa offers relatable perspectives on the […]