Tina Jett

The Harmony Blueprint: Disrupting the Grind Season 2!

Education EN ↓ 32 episodes

You’re not broken—you’re just caught in the grind. Let’s realign. This podcast is for anyone navigating a major life transition—whether it’s burnout, divorce, a career shift, or simply feeling stuck in a version of life that no longer fits. I’m Tina Jett—transformational coach, energy mentor, and creator of The Harmony Blueprint. I’ve walked through divorce, grief, burnout, and reinvention. I’ve rebuilt from rock bottom, and now I help others do the same. Each week, I bring grounded tools, mindset shifts, and real conversations to help you reclaim your energy, align with your purpose

Author

Tina Jett

Episodes

Unlocking Your Inner Hero with Heather Everett 30.01.2025 29:59

Hey there, friends! 👋 I’m so thrilled to share this episode of Harmony Blueprint: Disrupting the Grind! 🌟 Today, I’m joined by my incredible guest, Heather Everett—a mindfulness mindset coach, licensed workshop facilitator, and storyteller who inspires from the heart 💛 ✨ In this episode, we’re talking about how YOU can embrace your truth, rewrite your narrative, and step into the role of the h...

Redefining Self-Care in a Busy World 23.01.2025 10:41

Hey, friends! 👋 In this episode of Harmony Blueprint: Disrupting the Grind Podcast, we’re diving deep into self-care and exploring what it really means in today’s fast-paced world. 🌍 We’ll debunk the myths that self-care requires hours of free time or expensive routines, and focus on how you can bring simple, meaningful self-care practices into your everyday life. ✨ 💡 Here’s what we’ll uncover...

Mindfulness & Resilience: Fuel for Your Goals 16.01.2025 11:35

Welcome to The Harmony Blueprint: Disrupting the Grind with your host, Tina Jett! 🌟In this episode, we dive deep into the transformative power of mindfulness and resilience and how you can harness these tools to stay grounded, overcome challenges, and move toward your goals with intention. 💡 What you'll learn: Simple mindfulness practices to find peace in the present moment. How to build res...

Boundaries That Empower You: Protecting Your Energy & Creating Balance 09.01.2025 12:06

Welcome back to The Harmony Blueprint: Disrupting the Grind! In this episode, I dive into the transformative power of setting boundaries to protect your energy and create balance in your life. I share my personal experience with the struggle of saying "yes" to everything, the emotional toll it took, and the pivotal moment when I realized just how important it is to learn how to say "no." In this e...

Completing 2024 and Creating 2025 03.01.2025 13:51

🎉 Happy New Year! Welcome to the first episode of The Harmony Blueprint: Disrupting the Grind in 2025! Join your host, Tina Jet, as we kick off the year with purpose, clarity, and excitement. In this episode, Tina reflects on the magic of fresh starts and the pressure that often comes with New Year's resolutions. She shares her personal story of overcoming a challenging reset and finding alignmen...

How I Started Disrupting the Grind 26.12.2024 9:22

Feeling stuck, overwhelmed, and unsure of what's next? You're not alone. In this first episode of Harmony Blueprint, Disrupting the Grind, host Tina Jett, a transformational life coach and mindset trainer, shares her own story of breaking free from the daily grind and finding balance. Ready to disrupt the grind and embrace a life of harmony? Subscribe to the podcast, grab your free resources, and...

Get ready to Disrupt the Grind!🎉 23.12.2024 1:44

Get ready to disrupt the grind! The Harmony Blueprint: Disrupting the Grind* launches on December 26 and will be available on Spotify YouTube, and Apple Podcasts! This podcast is for anyone feeling stuck, uninspired, or burned out. We’re bringing you tools, strategies, and real-life stories to help you break free from the ordinary and create a life of balance, purpose, and fulfillment. Whether...