The Hard Yarns Podcast

Brooke McIntosh ran around Australia in 204 days , covering 50–100 km every day and breaking the record by over 40 days — all to raise awareness for the Blue Tree Project and mental health. We talk about the mindset shift it took to achieve something so huge, the challenges and lessons along the way, and navigating the highs of success and lows of uncertainty that come after chasing a dream this b...

Entrepreneur Ross Henry Smith has lived a life few could imagine — from owning a mine in his 30s to pioneering Australia’s medical marijuana industry , earning the nickname “The Wolf of Weed.” In this episode, Ross joins Branch and Daniel to unpack the gas and resources game , tax loopholes , and the rise of medical cannabis before legalization. They dive into the Russia–Ukraine conflict , NATO’s...

Branchy and Delby dive into the fallout across America after the Charlie Kirk assassination and discuss Candace Owens’ latest allegations in a live call with the head of Turning Point Australia Joel Jammal  We also explore the rise of Digital ID , the push for control, and how personal choice is the ultimate act of rebellion . We also touch on sovereign citizens , corruption, and whether politicia...

In this special episode, Branch travels to Bali to sit down with renowned health and fasting expert Tyler Tolman . What begins as a powerful conversation about fasting, longevity, and true holistic health quickly evolves into a deep exploration of ancient Egyptian wisdom , hidden teachings, the Star Wars and Jedi Connection to ancient history and the secrets of energetic resonance. Together, we jo...

This week we’re joined by Ben Vickers — co-owner of Eternal MMA , founder of Scrappy MMA & Fitness , and the man in the corner of UFC World Champion Jack Della Maddalena . Ben opens up about his journey from battling alcohol to finding clarity and purpose in coaching, and the mindset it takes to set a goal as ambitious as guiding an athlete to UFC gold. We dive into all things MMA — from the g...

Delby is back on the mic after touring his comedy show through Europe, and we dive into the wild stories from his time on the road. With the AFL Grand Final just around the corner, we give our tips, predictions, and a little banter about the big day. Along the way, we briefly touch on headlines around Tylenol, Charlie Kirk, and immigration issues—but only lightly, before steering back into the lau...

In this episode, I’m joined by comedian Jon Pinder for a conversation that moves effortlessly between humor and depth. We explore philosophy through the lens of Alan Watts and Jesus, question the human need to always be right, and confront the dangers of division in today’s world. Together we reflect on shifting priorities, the importance of letting go of old friends and relationships that no long...

Former boxer Jagga Altoft takes us inside his powerful San Pedro cactus healing ceremony , a psychedelic journey that helped him face trauma, find clarity, and reshape his mental health. With raw honesty, he walks us through the experience and how it opened new pathways for resilience and self-discovery. We explore the rewards of athletics, the double-edged identity of elite sport, and the dangers...

In this episode Branchy is joined by comedian Chris Pucillo as we dive into the division that has followed Charlie Kirk’s death and how the media’s narratives have fueled outrage instead of compassion. We talk about how some have even glorified the loss of a husband and father, exposing the contradictions within those who claim to stand for tolerance. From the protests rising across the world to t...

In this episode, we are joined by Michael Cordner, founder of ‘Land the jab’ as we dive deep into the many ways of approaching mental health that go beyond simply filling a prescription. We explore the idea that two things can be true at once: modern medicine can help, but it’s not the only path toward healing. Together, we look at the importance of resilience—especially in today’s youth—while que...

In this episode, we are joined by Jason Leppard of SUPREME SHROOMS as we journey into the mysterious and medicinal world of mushrooms and fungi. Beyond their profound benefits for gut, cognitive, and physical health, we explore the hidden intelligence within these organisms — the vast mycelial networks that communicate, adapt, and sustain life on Earth. We also shine a light on the toxins and pois...

In this episode, Branch explores the intersection of systemic organisational psychology and the collective consciousness. We dive into how self-awareness must come first—knowing who we truly are beneath childhood conditioning, societal pressures, and external noise—before we can authentically contribute to the whole. Together, we unpack the balance of nature vs nurture, the illusions of identity w...

In this episode, Branchy is joined by mortgage broker Luke Tedesco for a deep dive into the pressing issues shaping Australia’s future—housing affordability, foreign investment, superannuation, taxation, and the bigger picture of economics. Together, they explore how these forces collide to create today’s housing crisis and what it means for everyday Australians.  We also discuss empowering future...

Branchy sits down with psychophysiologist Lara Schulz to explore brain mapping and phase amplitude coupling protocols that can help reduce symptoms of ADHD, autism, trauma dementia, Alzheimer’s, and anyone wanting to optimize their mind. Branch undergoes a live brain mapping session , with his results revealed and discussed on air. Lara shares how these brainwave processes can improve focus, learn...

In this episode, we dive into the strange paradox at the heart of modern life — that everything is nothing, and nothing is everything. We unpack the absurdity of chasing causes that may never matter, and the equal emptiness of doing nothing at all. Is the effort pointless, or is not trying even more pointless? From Camus’ absurdity to the paradox of meaning, we ask how these ideas actually shape t...

We’re joined by Corey Green , strength & conditioning coach, performance nutritionist, and founder of Athletic Institute and Recwell . In this episode we explore what it really takes to extend your healthspan — from quality sleep and recovery, to the benefits of sauna and cold plunges, smart nutrition, and the role of balance in everyday living. Corey also reveals why community may be the most...

We’re joined by Big Don – the man behind Big Don’s Meat on Instagram and the force behind Australia’s most-followed restaurant account. Known for his legendary brisket and barbecue with a twist, Don has built a community and a brand that’s as bold as his food. In this episode, we dig into what it really takes to grow a business organically, the sacrifices of running a small business, and how gover...

Psychotherapist and past life regression specialist Boris Walter joins us for a deep dive into the mysterious intersections of consciousness, time, and identity. We translate an ancient language, explore alternate timelines and the human connection to their personal life path, and Boris shares his profound encounters with the entity known as Archangel Ezekiel. Along the way, he reveals compelling...

In the lead-up to Survivor Australia: Versus the World , I’m joined by reality TV favourite Luke Toki for one of his most heartfelt conversations yet. Luke opens up about a year defined by resilience — from spending nearly 9 months in hospital with his daughter, a true little survivor, to the emotional toll and growth that came with it. We dive into fatherhood, finding strength in adversity, and t...

In this episode, I’m joined by one of Australia’s most outspoken political commentators Gerard Mazza of ‘Big State’ to break down the under-16 social media ban, the proposed “Post and Boast” law, and what these moves really mean for censorship, control, and the push toward a digital ID system. We also dive deep into how the oil and gas giants exploit Australia’s tax and royalty systems—making bill...

In this respectful and thoughtful conversation, Branchy sits down with vegan activist Jack Higgs for a genuine discussion around a polarising topic. While their views differ, they find powerful common ground on animal welfare, ethics, and the bigger picture. Together, they explore the morality of eating animals, the health implications of diet, and the environmental pros and cons—both for and agai...

Hollywood star and stand-up comedian Jeremy Piven playing roles from Ari Gold in Entourage to playing George in Seinfeld , joins us to talk his upcoming comedy tour, the death of cancel culture, and why the world’s finally ready to laugh again. Along the way, he roasts us mercilessly for our “mediocre” podcast—proving why he’s still one of the sharpest voices in comedy. PATREON  Support The Hard Y...

Delby and Branchy are back with a monster episode! Delby dishes on the chaos and laughs from his East Coast comedy tour, while Branchy breaks down his once-in-a-lifetime Europe trip and the bucket-list dreams he finally lived including seeing Oasis in Manchester. We dive into the Epstein saga, Kash Patel and Dan Bongino’s backflip, deep state corruption, and Obama’s looming legal battles—before en...

This week we’re joined by comedian Ronnie Neville—the self-proclaimed greatest Irish storyteller and a man who turned street hustle into screen success. From flogging potato peelers on the streets to becoming a household face on infomercial TV, Ronnie shares his outrageous journey through dicey situations, bold ambition, and the wild world of live selling. It’s a story about belief, charisma, and...

What price are we willing to pay for global health security? In this episode we are joined by economist Gigi Foster as we unpack the potential financial and social consequences of Australia signing onto the WHO Pandemic Treaty. From taxpayer burdens and industry disruptions to the broader impact on personal freedoms and public trust, we take a hard look at what this agreement could mean beyond the...