The Happy Mama Movement with Amy Taylor-Kabbaz

Jasmin Lesniak is the founder of Motherground; she has a background in health and wellbeing as well as expertise in running women’s retreats and special events. She is a qualified Counsellor with a strong interest in holistic health and wellbeing. “I was needing some time out; somewhere to go for a couple of days where I could re-ground and centre myself, most importantly somewhere I could go with...

In this week's episode, Amy talks about self-care for mamas. Not the kind of self-care that makes for a good list in a magazine or Buzzfeed article (like getting a massage, or making yourself a cup of tea); real compassion and care towards yourself, every day, no matter where you're at on your motherhood journey. You can connect with Amy and find more tips and advice for true self-care and compass...

Bridget Jarrad created the original Midnight Mums Facebook group in July 2012,  six weeks after her first child was born. Initially the group catered to a small group of friends - all feeding & tending to newborns in the wee hours. Word spread and the group rapidly gained attention from mums across South Australia and Victoria, snowballing into over 10,000 members in less than 18 months from i...

In this solo episode, Amy talks about letting go of the idea that we can and should do everything and be everything, for everyone.  She talks about where these beliefs come from, the cost of the "success" that those beliefs can bring you, and how we can move past the addiction to busy-ness and our belief that we have to be superwomen. Hosted on Acast. See acast.com/privacy for more information.

Jodie combines positive psychology, spirituality and practical experience to guide and mentor parents to get to the true heart of parenting. She helps parents to use their own insight and inner wisdom to carve out their own family life. With her assistance, they overcome problem behaviours, daily stresses and hassles, and they find a calm confidence to their parenting. Jodie is the author of four...

In this episode, Amy talks about where the Happy Mama movement began, and what it's really about.  She talks about the unexpected curveballs that coloured her first few months of motherhood, and how breaking allowed her to let in the light. She speaks about the three things she believes all mamas need to feel connected, find out who they really are and see their own value without external validati...

'We are all inherently creative, and as mamas, connecting with something more than just the day-to-day chores of motherhood is a key part to our happiness. In the very first episode of the Happy Mama Movement, Amy Taylor-Kabbaz talks to the creative goddess behind The Fifth Element Life, Hay House Author and Mama Sarah Wilder about connecting with your creativity while raising your family Hosted o...