Jenilee and Greg

The Happy Human Life

Kids EN ↓ 27 episodes

We are husband and wife, parents of four, trying to make evidence-based parenting practices accessible to all. Drawing from our expertise in the areas of Psychology and Occupational Therapy, we’re here to share our real-world challenges to give you actionable tips, tools, and strategies that will make your parenting journey more joyful, purposeful, and fulfilling. Our goal is to educate, empower, and inspire you. You are NOT alone on this incredible adventure of parenting and personal growth. Together, we'll embark on a journey towards a more balanced, meaningful, and Happy Human Life.

Author

Jenilee and Greg

Episodes

2. Building Emotional Resilience in our Kids 04.10.2023 48:06

After listening to this episode, we’ll all better understand what it means to build resilience in our kids and be able to apply the following three actionable tips to help nurture our families emotional strength and coping skills: Tip #1: Grow their emotional vocabulary through modeling (12:38) Tip #2: Calm the storm through co-regulation (24:35) Tip #3: Be consistent by maintaining healthy bounda...

What is the Happy Human Life? 26.09.2023 2:39

Are you tired of feeling overwhelmed and losing control? Do you struggle getting your kids to listen? Are you afraid that you’re perpetuating a dysfunctional parenting style? If you can relate to any of these… then you’ve come to the right place. Welcome to The Happy Human Life! A podcast to support, educate, empower, and inspire parents on their journey through the beautiful chaos that we call pa...