The Happy Healing Shop Podcast

Here’s a powerful manifestation technique that's super hard to pull off: surrendering. My special guest is Carolyn Costello, a past life reader and Akashic records reader. We dive deep into the power of surrendering to the universe and mastering manifestation. This episode is a must-listen if you're someone who craves control over your life and circumstances like me! We talk about: [2:40]:...

With Father's Day just around the corner, I wanted to talk about: healing from and unpacking family wounds.  This episode was actually inspired by a Mother's Day healing event I hosted last month, where I witnessed so much pain and hurt bubbling to the surface in the group.  You see, there are countless wounds and feelings that many of us carry around when it comes to our family and parent...

In today's episode, I talk to Vee Sanchez, the host of "Maybe This Is How It Starts" podcast. We delved into her unique journey of self-healing, exploring both conventional and unconventional methods along the way. Vee shared her pivotal turning point that sparked her journey of self-discovery, leading her to question everything and realize the need for a change in her life. She open...

In today's episode, we're diving deep into the world of inner child healing. If you caught my previous episode (Ep. #46), you know we touched on how our childhood experiences can shape our adult lives and how we carry ourselves into relationships with ourselves and others. Today, I'm sharing THREE powerful tools to help you heal your inner child. And the best part? Two of them you can...

I'm getting real and raw about something that's been on my heart lately: navigating those low emotional dips. Yep, I have those long moments or periods of time where I'm not feeling like my usual upbeat bright-eyed self.  But the difference with this one? I actually honored it for once. So, I'm sharing the thoughts and insights that bubbled up during this period of self-reflection...

Why is it so hard to ask for help? From fear of rejection, to vulnerability, to the pride that holds us back, I explore the reasons behind why reaching out for support can feel like pulling teeth.  So in today’s episode: ✅ I offer reasons we find it hard to ask for help  ✅Why people don’t offer help when it’s so obvious  ✅A fresh way on how to ask for help without making anyone feel awkward (in...

I dive into the fascinating world of numerology and cover personal year numbers and life path numbers.  Whether you're a seasoned numerology enthusiast or just starting to explore this mystical tool, you're in for a treat!  First, I cover the basics of numerology, breaking down how to calculate your life path number using your birth month and year. It's simpler than you might think, an...

Today, we're diving deep into healing your inner child, the interplay between childhood experiences and adult relationships.  We explore how unresolved childhood trauma can seep into our adult lives, affecting the way we interact with others and perceive ourselves, shedding light on how these unresolved issues can lead to patterns of behavior that sabotage our relationships.  From clinginess t...

Today, I break down the six different types of intuition, from clairvoyance to clairsentience, and everything in between. You'll learn how to recognize the signs of intuition, even when they seem like random thoughts or coincidences. If you've been experiencing moments of heightened awareness—whether you're seeing visions, hearing whispers, feeling subtle shifts in energy, detecting fa...

Claircognizance: when you just know . Today on The Happy Healing Shop Podcast, we're diving into the mystical realm of intuition, and claircognizance happens to be mine. But before you get scared off by the term "psychic abilities," let me reassure you—it's not all crystal balls and fortune-telling.  In fact, intuition is more like a muscle that we all possess, just waiting to be...

Emotions: moving energy through the body is such an important yet often overlooked aspect of maintaining our emotional and spiritual health. In this episode, I go over some tools, techniques, and practices aimed at moving and releasing that stuck energy. Grounding techniques, such as breathwork, ecstatic dancing, yoga, tai chi, somatic exercises, working with crystals, and counseling are some ways...

• Doors to Grief Relief Program are closing in a few days! Click here for more details and to join “ Grief Relief ”, my LIVE spiritual healing journey and support program, crafted to guide you on a path to peace and hope and to thrive after grief and loss. — Today's episode is a bit different as I'll be sharing some of the heartfelt podcast comments and feedback I've received from you,...

• Doors to Grief Relief Program are closing in a few days! Click here for more details and to join “ Grief Relief ”, my LIVE spiritual healing journey and support program, crafted to guide you on a path to peace and to thrive after grief and loss. — In this short episode, I talk about when a pet dies. Our furry companions hold a special place in our hearts, offering us unconditional love, comfort,...

• Doors to Grief Relief Program are closing in a few days! Click here to join “ Grief Relief ”, my LIVE spiritual healing journey and support program, crafted to guide you on a path to peace and find joy again after grief and loss. Today, I'll be sharing my personal experiences with growing apart from friends and family, and the huge sense of identity loss that accompanies it. It’s something t...

Today I explore grieving over the shattering of a cherished dream. It hurts when you thought this was how your life was going to be (and turn out),  and it didn’t happen that way, Let me tell you, my friend, I was not expecting to be starting over at 35. This can show up as not being able to have kids, unfulfilled parenthood dreams, unexpectedly being a single parent, not being where you want in y...

I open up about some of the darkest moments of my life, including thoughts of suicide and the immense pain that led me there from being bullied at Disney along with the abuse of power.  Despite knowing I was loved by family and friends, the weight of the pain felt unbearable. I share how I reached out for help and the empowering role my HR representative played in advocating for me. In addition, y...

Today's episode is a deeply personal one as I open up about a recent challenging period in my life when I faced the feeling of loss of my home base. From being kicked out of my cousin’s place to seeking stability amidst uncertainty, I'll share the raw emotions and lessons learned during this difficult time. Listen more to see how I found myself in survival mode while I couchsurfed, dealt w...

Grief isn't limited to the loss of a loved one. It can manifest in various forms, including the loss of health or having a health scare. We'll explore the emotional toll of health-related struggles, such as miscarriage, infertility, and chronic health conditions. I'll share my own journey with thyroid problems and skin issues, shedding light on the often-overlooked aspect of grieving f...

As we navigate the complexities of grief and loss, remember that we are all united in grief. In today's episode, I open up about my personal journey with grief as I reflect on the anniversary of my mom's death. Recently, I attended a wedding where a touching moment between a mother and the bride during a traditional tea ceremony triggered unexpected tears for me. I share excerpts from my d...

Meet Leah Arao, also known as “LA in Flight”. She is a travel content creator and co-host of Ticket 2 Anywhere, where they dive into the essentials of travel, from gear to tips and tricks. This visual podcast is all about helping you unlock a life filled with travel. Leah is a self-proclaimed "bougie backpacker" with a passion for slow travel and immersing herself in the communities she...

Today's episode is a deeply personal one. Just a few weeks ago, I marked the anniversary of my mom's death. It's been about three years since she left us, yet somehow, it feels like just a few months ago.  In this raw and vulnerable conversation, I'm going to share the details of what happened, how my mom passed away, the family dynamics and politics I had to navigate, and the jour...

In times of war and conflict, the impact can be profound and far-reaching, affecting people in different ways. Today, I am grateful to have Elizabeth Bartholomew as our guest, who will share her deeply personal journey with the Ukraine-Russia war. We will be touching on the psychological effects of war and her personal healing journey. We delve into the emotional and mental toll that the war has h...

You're tuned in to a very special post-Valentine's Day episode that's about to take you on a behind-the-scenes with wedding love stories.  Now, what makes this episode extra special is that we're not just talking about love; we're delving deep into the world of those who create the magic with people who work behind the scenes and see and capture it all — the wedding planner and...

“I don’t want kids”.  Did I catch your attention?  Today, I dive into the lives and minds of individuals, Kathryn and Shaw, who have chosen a child-free life, including myself. In a world where parenthood is often considered the norm, my guests have made a conscious decision to take a different route. They’ll be sharing the deeply personal reasons that led them to this choice. I’ll also be explori...

Today, we're talking about — the all-powerful mindset. I’ve included a bonus visual meditation in this one as well to help with reframing your mindset, so grab a cozy seat or bed for part of it. The quicksand of self-doubt or the monstrous imposter syndrome often trace back to others' opinions or the echoes of your past.   "I don't know enough. I'm not an expert." Here&#3...