The Happiness Hangout

7 mindset shifts that have made such a big impact on me and things that I will be living by for the rest of 2024. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, I'm joined by my brother, Brandon Hakim, on the podcast! Together, we dissect the three crucial steps to get unstuck and share strategies on how to make the most of 2024. Instagram TikTok Brandon's Instagram Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

This episode is all about taking everything you currently have in your life and creating the life you desire in 2024 - to a great year ahead! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode I talk all about how to set yourself up for success in the new year. We go into how to get clear on what you want out of next year, goal setting, and creating the perfect vision board. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

With the end of the year almost here today we go over how to practice self forgiveness, embrace and get excited about the unknown, and talk about gratitude practices and celebrating your wins from the year! Instagram TikTok Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode, I draw inspiration from the book 'Breaking the Habit of Being Yourself' by Dr. Joe Dispenza to show you how you are constantly creating your reality, tools to start creating the reality of your dreams, and deliver actionable steps towards getting there. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

With November here I know there are a whole lot of feelings might be coming up. Excitement, disappointment, nervousness...but this episode is a reminder that it is not too late to get back on track. This episode is here to give you guidance on how to get back on track for the rest of the year and end the year off strong. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https:...

There can be a lot of guilt that comes from feeling like we have to out ourselves first, say no to things, or simply practice self care. This episode is here to offer you a different perspective and why practicing self care is actually the least selfish thing you can do. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

13 that can help you through difficult times <3 sending you all the love and light. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Hear me out...I have been there. Feeling like there is the black or white mentality with healing. We either have to have a season of healing or not. Or maybe it's that to live life you want, you have to heal first. AND DON'T GET ME WRONG, healing is so important. But a lot of the time when we feel like our only purpose is healing, we lose site of what is actually important. In this episode...

Today's episode is all about how to find excitement and joy in your daily life. I know sometimes it is easy to get stuck going through the motions and lose the joy in daily life. In this episode we explore the things that could be getting in the way of your daily joy / excitement and strategies to cultivate daily joy. Hope you love it xx Other info: 11 Days to A Happier, More Confident You Cou...

Most of the time the biggest thing that is in your way is actually you. This episode is all about how to stop getting in your own way, learning what your self limiting are, and reframing them. You have too much potential to be getting in your own way!! Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode we dive into all things confidence. I share my own personal experience in building confidence, what has helped me, and things I would recommend if you are trying to build your confidence too! Hope you enjoy xx Cady Request A topic Instagram Tiktok Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode of the I offer a fresh perspective on the challenges faced in your 20s. I shares my experience on overcoming comparison, being compassionate with oneself, embracing uncertainty, and finding excitement in the present. A little reminder that you are exactly where you are meant to be <3 (also if you aren't in your 20's, most of this content will still be very relatable for...

Today's episode is all about the 24 Life Changing Lessons I've gathered along the way to my 24th year and wish I could tell my younger self. From realizing that people's actions aren't always about me to embracing gratitude and shifting perspectives, these lessons have transformed my life. Remember, our thoughts create our reality, so let's focus on the positive and make the ch...

Join me for an engaging episode centered around mid-year motivation and reflection. It's hard to believe we've already reached the halfway point of the year. As we take stock of our progress, it's a special moment for personal growth, setting new goals, and reigniting our passions. Whether it's excitement, anxiety, or a mix of emotions, we'll delve into the significance of thes...

In this episode I go into what helped me break free from the fear of judgment and embrace my authentic self. Drawing inspiration from powerful books like "The Four Agreements" and "Big Magic," I talk about how I learned to let go of what others think and live a more fulfilling life. I share practical tips on handling criticism, embracing individuality, and finding the courage to pu...

In this enlightening episode, we delve into the art of shifting your mindset to uncover the hidden advantages when things don't go according to plan. Join us as we explore powerful techniques for reframing setbacks and navigating unexpected twists on your journey towards success. Discover the transformative power of adopting new perspectives and learn how to embrace the lessons and opportuniti...

In this episode, we continue our exploration of mental health / happiness and tackle some of the most pressing questions about trust, comparison, and manifesting our dreams. The questions we dive into today are: How do we trust that what is meant for us is better than what we want for ourselves? How can we stop comparing ourselves to others and focus on our own path? How can we deal better with th...

This episode is dedicated to Mental Health Awareness Month. I'm excited to be answering your questions about mental health and happiness, and sharing tips to help you navigate the ups and downs of life. Whether you're struggling with overthinking, self-doubt, or simply looking to cultivate more happiness in your life, I'll be covering a variety of topics to support your journey. I hope...

Life is a journey filled with different seasons, and it's important to embrace and enjoy each one of them. In this episode, I'll be sharing my favorite mindset shifts that have helped me better appreciate and savor the season of life I'm in, whether it's a season of growth, change, or challenge. I hope you love this episode as much as I did xxBook a Coaching Call: https://calendly....

In this episode I go into how to enjoy your alone time, the importance of it, and how to shift your perspective to see it as a positive thing. I share 5 things I would tell my younger (who struggled with spending time alone). Instagram: https://www.instagram.com/happinessbycady TikTok: https://www.instagram.com/happinessbycady Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out:...

With April around the corner, I thought it would be the perfect time to help you get set up for quarter 2 of the year. In this episode I help you reevaluate your goals and set goals to make the most of the second quarter of the year so when July 1st comes (Q3) you are happy with where you are at. Let's go kill Q2!! Instagram: https://www.instagram.com/happinessbycady TikTok: https://www.instag...

In this episode I give you 6 ways you can step back into you power and not only appreciate yourself but love yourself fully. Instagram: https://www.instagram.com/happinessbycady TikTok: https://www.instagram.com/happinessbycady Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In this episode I talk all about getting out of your comfort zone, why it is so important to do so, and how it really is the vehicle to get you what you want out of life. Instagram: https://www.instagram.com/happinessbycady TikTok: https://www.instagram.com/happinessbycady Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy