The Halftime Show

The UAE has introduced the long weekends which is fantastic-right? Has it affected your health and fitness goals? Are you feeling more or less energy in 2022? Something we can’t get enough of is happy Hormones so how about we take a look at how to hack your happy hormones? The latest sports news and talking points around the world internationally and locally. Listen to #Pulse95Radio in the UAE by...

As far as Sports is concerned 2022 is a year full of action. One of the crazy things that you probably didn’t think I would announce on the show is Floyd mayweather is coming out of retirement to enter the ring. What’s even more crazy is his opponent is rumored to be Money kicks Rashid Belhasa. We discuss when how and what is going to happen in the ring. In the health and fitness segment -how do y...

The power of the mind is something we read about a lot but what if I gave you 6 tips to keep your brain functioning by the best brain coach on the planet. Sounds good?  I will be deep-diving into that in our health and fitness segment. Djokovic is in the headlines again but this time for being excuses despite his vaccination status. The latest sports news and talking points around the world intern...

With numbers increasing worldwide there are concerns the world will be on lockdown again so should sports be on hold? Or does having sports keep nations entertained and help with their mental health? Or should they just be played behind closed doors? How will you be resetting in 2022? What’s one thing you would like to Improve on? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.0...

On the half time show we bring the best health and well-being professionals from around rhe world. Matt Marney is an educator, a coach and a practitioner who Iv learnt a lot from and have the pleasure of calling him my friend. Today’s show we are talking about meditation,it’s value and how we can take that into 2022 and make it a regular practice. What does it do for our mental health and mental f...

From athletes to enthusiasts around the world injuries happen every day! Coaches, doctors and Physio’s witness their players,athletes and clients get injured all the time. One of The most common injuries we see the the ACL-Anterior crucifer ligament. How Lucky are we to have one of The best in the business globally join us to discuss all ACL today!!! From how to prevent it to how to Cure it! Liste...

Zayn is a talented footballer who turned global after his skills were recognized across the world. Zayn is 5 years and currently being scouted by the biggest clubs to represent them. We talk to the talented footballer and ask him how it feels to be known at such a young age. His father Ali tells us about how he was scouted and what his goals are. Listen to #Pulse95Radio in the UAE by tuning in on...

Juliana Pena shocks the world with the biggest upset in the history of the UFC. Amanda Nunes the lioness is dethroned as she loses the bantamweight! Charles Olivera met Dustin Poirier in the lightweight championship fight! In what has been a season of rivalries not many top Hamilton vs Verstappen. Yesterday they met in a dramatic end to the F1 season as the raced in Abu Dhabi! Did you set yourself...

Caroline Leon is an Australian born health & fitness advocate who holds a BA. in Medical Science, a Grad Dip. in International Health and is also a Health Coach, fitness professional and Therapist. In 2015 Caroline fell from an outdoor rock-climbing wall in Dubai. She was immediately rushed to hospital with life-threatening injuries that included two shattered feet, a displaced & fragmented right...

Following a crazy 2021 Anthony Yard steps back in the ring following his 2nd loss. We breakdown what was weighing on his mind throughout and how vital yesterday’s performance was. Injuries seem to be the most common challenge in sport. How we recover mentally and physically plays a huge role in how we live let alone how we perform. We breakdown a link-that could help you stay on top of that. Liste...

Following the reaction of the Balon Dor Questions were asked who has the final say when it comes to the award and what is it based on? Who finished in the top 10 and will this be the final time we hear his name for the award? Rugby 7s kicked off-did you head down? What were the highlights? The sports documentary segment is back and we cover one that’s revealing a lot about a famous Italian institu...

On the half time show we cover international and local teams from around the world. Today we bring to you an amateur in the UAE amateur league which is beginning to build something long-term. Today we have a few players from the team representing in the studio and I’m delighted to pick their brains on what’s coming up for them and how it all started. We also have a teammates segment which is your...

Two giant nations have been drawn together to have one last chance at making it at the World Cup finals next year. Who will go through between the European champions Italy vs Cristiano Ronaldo’s Portugal in his last major tournament? Leadership in sport is a hot topic but when does it turn sour when the team is being affected by it negatively -we discuss. Arsene Wenger to return to Arsenal? Is tha...

Fat loss can be one of the most challenging things to do. People struggle on a daily basis to hit their personal goal. One of the things we face is our own ego and inability to trust others. Here’s how I did it with the help of a few friends. Should athletes necessarily watch the sport they play? Will it help their performance or is it good to just disconnect from everything? In the sports watch s...

A very hot topic right now is whether sports teams should impose rules for unvaccinated athletes. We discuss on the show examples from American football and football and how the action is being taken. Lebron James steals the headlines for the wrong reasons-but did he mean it? Was it blown out of proportion because it was Lebron James? 2nd flagrant foul in over a decade of basketball? Is he that ki...

More than ever the importance of nutrition has been magnified as the best form of medication. We consistently look to better ourselves in finding the right balance to achieve our goals but they only become achievable when we make our training,nutrition, recovery a habit. Im delighted to have Jeff Zorn on the show who is a nutrition expert.     Listen to #Pulse95Radio in the UAE by tuning in on you...

Karim Tayara is the first of his kind on the show and another addition to the pool of talented guests we have had on the half time show. Karim is a Uefa B coach, UAE FA match analyst and amongst his impressive resume has worked for West Ham United and the UAE national team. We discuss tactics, talent ID, spotting potential and how he views the game as a match analyst. Listen to #Pulse95Radio in th...

As outrageous as the title sounds-an investigation is being held on a female athlete following a penalty shootout on what her gender is. We will discuss how this outrageous claim is actually being investigated. In the health and fitness segment what is meditation and how can it help manage anxiety? Also what do these all have in common? Clearing the mind Relaxation - although this can be a by prod...

Is there an art to losing? How do we bounce back when others dont? Sports can do wonders and we often jump on success stories because there’s a happy ending at the end but what about losing? Losing players? Losing motivation? Losing track? Losing faith? There are so many parts in the journey we all fear so why not dedicate a segment to it? The curtain closes on the t20 world cup. Listen to #Pulse9...

Sport seems to always divide opinion on coaches and their philosophies. One of the hardest things as a coach is to block that out so that it doesn’t effect development. We give an example on how a manager has just signed for the richest club in the world and how he may just surprise the doubters. Cricket seems to be in a spot of bother as racism tarnished the sport and creates a grey cloud over th...

Omar has invested in the sport of fencing after starting in 2011. His passion and drive in the sport has made him one of the brightest UAE athletes in the country. With so many records and achievements under his belt we pick his brain on how he picked up the sport and achieved so much in it. He discusses physical, mental and emotional preparation in fencing and what to expect from the UAE world ch...

How have Tottenham hotspur managed to sign Antonio Conte? What is he demanding and will he lead Spurs into a well-oiled machine? He joins the elite managers in the league as a premier league winner. Ever heard of the term Ritiro? When does it happen to professional teams? Social media can be a funny thing at times but what is a social media contract? How can it help motivate others? The latest spo...

From being in opposite corners to joining forces these two professional female boxers are household names in the sport. With different journeys they have come together to help each other flourish in the sport. We talk about the mental game, the lack of opportunity in sports for women and what’s coming up for them very soon! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) o...

Manchester United vs Spurs has made headlines for a very different reason as both managers are under immense pressure. It’s been labeled as El-Sackico for Ole and Nuno. Health and fitness seem to be very trendy for enthusiasts but to those looking to coach-who is your target? What is your audience? And why are you in the industry? -- Listen to #Pulse95Radio in the UAE by tuning in on your radio (9...

We hear a lot about the latest technology in health and fitness but how important is music in setting the mood for your goals? From cardio to weights we all have our preferences but do you tailor what to play based on how you train? We ask you to share your playlists with us on Pulse 95 radio. UFC 267 is in the UAE so that means the superstars are back on UAE soil this weekend. Who’s fighting and...