The Halftime Show

Brian Keane is a best-selling author of the Fitness mindset and Rewire your mindset. A legend in the industry and an absolute honor to have him on my 300th show! He’s one of the best fitness and nutrition coaches in the world and he’s going to be live with us on the show from Ireland! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radi...

With the focus being on the big spenders-the spotlight has been off the former champions league and premier league winners. We discuss how Liverpool can win the premier league this year. In local sports the UAE national team kick of their campaign in women’s football. Boxing legend Manny Pacquiao loses his boxing fight but is that the end of a chapter or a career? Listen to #Pulse95Radio in the UA...

From wrist straps to heart rate monitors we have discussed the impact of trackers. How can a ring track some of the most important data? Race and ethnicity has been an obstacle for some coaches to get that ideal job-how has this coach removed that stigma by being the first of his kind? The half time show pulse 95 radio fantasy league kicks off so we discuss leading up to game week 2. Listen to #Pu...

Is it ever too late to take on a sport? A UAE residence breaks the stereotype by taking up Golf at the young age of 35 while managing her work,child and hectic lifestyle . Jake Paul vs Tyrone Woolley takes place this weekend but what motivates the two different fighters coming into this celebrity boxing match? Sharjah golf and shooting club is doing some big things but why is it more than just a g...

Let’s put you in the shoes of one of the biggest superstar athletes in the planet. What would you do if you have one more year remaining on your contract? Lionel Messi has just turned the world upside down by joining your club. The whole world is watching this dream team assembled. In the health and fitness segment what keeps you engaged in your fitness goals? Classes? Trainers? Location? Convenie...

Kayla Barnes is a certified brain health coach who is based out of New York. She’s making global moves in the health and fitness industry and has come on the show for an excellent episode! We talk about brain health, biohacking and ways to promote longevity! From the negative impact sugar has on the brain to hacks to promote optimal health we discuss all! Listen to #Pulse95Radio in the UAE by tuni...

Maria, originally from Menorca - Spain, lives in the UAE for more than 7 years. Maria started her journey into wellness and Reiki for self-healing after being diagnosed with a rare self-immune symptom. Reiki not only helped her to recover but to become a better version of herself and to onboard a life-changing healing journey. Through her passion for horses and motivation on continuous learning, s...

293 -Creating a habit with psychologist Dr David Lee (9.8.2021) Dr David Is a trained consultant clinical psychologist, coach, father and athlete. We pick his brain on mental wellbeing, creating habits, procrastination, elimination and much more throughout this episode. Im a fan of his work and believe he’s going to be awesome on todays show so make sure you send throw your questions for the final...

A year ago we sat here on the halftime show and said Messi wants to leave Barcelona. This time Barcelona fail to keep Messi but where did the deal go wrong and where will he end up? Sweden ended USAs 44 unbeaten run to get to the final but did they keep their focus to beat Canada to take Gold? Can a cold shower really be the perfect Reset? What is it about Cold which changes our whole body? Listen...

So many athletes claim to be the fittest but which sport produces the fittest athletes on the planet? We discuss those that come to mind and what sort of training they do? Is it location? Environment? Coaches or willpower that makes them special? The UAEs finest represent the region at the Crossfit games but who are they? We break down those flying the flag in Wisconsin for the UAE. Listen to #Pul...

If some of the finest athletes on the planet struggle with pressure -should there be a curriculum or degree to teach how to handle pressure? Think about the amount of cases we are listening to regarding mental health and anxiety. In the era we live in with social media, gratification and overnight stardom could some of the legends in the game have coped with the modern era pressure? In the health...

Nidal Morra is a very interesting personality who has extraordinary attributes. To you, he might be an athlete, an artists writers survivor or just a really down to earth nice guy, What is ADHD? Are there different types of it? And how does one get diagnosed for it? We also discuss undoing the knots, unlearning patterns and redirecting habits.  What he has set as his target? And how he will tackle...

With the Euros behind us as we drive into the new season- plenty of clubs and agents are busy working finalizing deals for the new season. Which transfer will be the best signing of the season? We take a look at those who have signed, those that are very close and those that might blindside you before all the football kicks off! Following Logan Paul vs Floyd Money Mayweather we have our own fight...

Parents around the world always want their children to be at the best places but is there a price to pay for one of the best academies in the world? IMG has produced some incredible talent in all sports but what makes it special? In the health and fitness segment - we often hear about calorie count but what does TDEE stand for? Why is it important to give us an indication on our daily allowance wh...

Giannes Antetokounmpo may have secured the bucks first title since 1971 but why has Basketball won overall? What is it about this athlete that makes him stand head and shoulders above everyone else in his sport? The Tokyo Olympics are underway and there’s plenty going on there but what are you going to be looking out for? Have you ever got the fitness bug? What was it like? How hard was it to get...

Football has many challenges in the game but what sort of obstacles does a modern-day footballer face? How much does one have to sacrifice in achieving a dream in sport? Lucas Joyce joins the halftime show to discuss his ambition to play at the highest level, what he has faced thus far and what keeps him motivated to prove the doubters wrong. A professional footballer who has traveled the world to...

Nashwa Tantawy is a licensed psychologist and researcher who specializes in the mental side of the game. As you know mental health has a huge space on this show and we love having speakers and coaches like this one. How do we reduce anxiety? what are the best ways to detox mentally and emotionally? What's the difference between psychologists and psychiatrists? We also discuss what superfoods help...

Euro 2020 has been a memorable tournament for many reasons. Every beat has been felt from the first game and we call an end to what will be remembered for many years. The champions of Europe are Italy In UFC 264 the much-anticipated trilogy between McGregor and Poirier ends but will we see the 4th match between them or will this spark goal for Connor to come back and do it again? Messi wins his fi...

Italy has been outstanding but how will they lineup in the final? England are supposed to lose semi-final but how has Gareth Southgate changed the narrative? What has football done for the nation? For the first time in decades, the manager has United a nation with its national team. Scandals? Club team friction? Media trying to tair the team to shreds? The fans play such a huge role in sports but...

It's coming home but will England be on the plane to face Italy! We know the final will be at Wembley and having conquered Ukraine in Rome England now face a very difficult task against Denmark tonight. Who will be the other Semifinalist? How will England line up? How will Denmark lineup? With Wimbledon reaching its crucial stages who are the quarter-finalists left in and who do we fancy to win it...

Lara kicks has dropped by the halftime show to discuss her journey in Muay Thai and kickboxing and how she kicked COVID 19 and is on her fight journey. She recently competing in the UAE nationals and has maintained her undefeated record! We talk nutrition, recovery and how to start in the fight game! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website:...

Physical and mental strength is often affiliated with emotion but how powerful can the emotion code be on performance. Emotions profoundly affect the quality of our life. The lens we see and experience life through as well as our body’s innate ability to heal itself. The body seems to store energy and sometimes that could cause blocks which affect performance in sport and lifestyle so who better t...

There seems to be a trend and a new wave of athletes which gives me great pleasure to announce my guest today. He is a well-known global YouTuber who has more subscribers than some of the athletes you follow and support. Khaled Abbasi is on the show today discussing the new wave of athletes and how he made it in the industry. An Emirati who setting his own trend in the sports youtube world we pick...

Boxing won last night with another incredible knockout by the Tank. Gervonta Davis took on Mario Barrios in an incredible boxing match which was closely monitored by Floyd Mayweather. What's next for dominating fighter? In the Euros Belgium faced Portugal in the knockout stages but who came out on top between Ronaldo and Lukaku? Have we got our first shock of the tournament with Netherlands being...

Following the much-anticipated return -Wimbledon is back following COVID 19 but will it be the same without 2 of its biggest stars? The Final 16 kick off at Euro 2021 but has the draw changed who we think will reach the final? Why is strength training just as good as cardio when it comes to achieving our health and fitness goals? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00...