The Halftime Show

On this health and fitness segment we dive into one of the tools that can help manage anxiety-breath work. We also tackle few different methods which could help you reduce daily stress. Let us know what you think.. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pu...

Manchester United outplayed City a week ago and today they faced the league leaders under a rejuvenated United side led by Carrick. We break down the game and where it was won! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radi...

Abdulrahman Bukhatir made his dream a reality in Sharjah. On this episode we discuss how an idea shaped the Cricket scene in the region. A brilliant insight on how his dream became everyones reality. A true story on humble beginnings to world records appreciated by the best of the best. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95ra...

In a final that many will never forget Senegal overcome Morocco in the African cup of nations 2026 in Morocco. We discuss in detail what actually happened at the very end of the match. Key moments and key players in a remarkable final which had the whole world of football talking! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.co...

The Arab Womens Sports tournament is about to kick off in February, so we brought on board former athlete and now an important figure in the Arab Womens sports scene Al Yazya Al Suwaidi. She tells us all about the latest news and what to look forward to. Her first time live in the studio in a brilliant interview with Omar Al Duri. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.0...

Having lost to Aston Villa 3 weeks ago, questions were raised  over Arsenals mentality heading into the new year. On this episode Omar breaks down the game and what this means for both clubs as City continue to storm up the league. Tactics Lineups Moments  Check it out! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com *********...

Sharjah Win the Emaar Super Cup vs Shabab Al Ahli at the Al Maktoum Stadium in an incredible Match. Omar got a chance to speak to Caio following the victory which was very insightful on this season as a whole. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95...

Evren Ozka successfully completed 3 new world records, running across the gulf inspiring many to achieve their personal goals. From humble beginnings to inspiring many he has reversed his habits to be a symbol of humility, discipline and mental strength. He sits down with Omar to discuss how he started his journey and what keeps him going. Listen to #Pulse95Radio in the UAE by tuning in on your ra...

Youriy Ichtchouk is a baller who does more than just play football. He’s created a community for people to play the beautiful game of football. From professional footballers to celebrities he’s created an environment for them to express themselves and get together in the UAE. He founded street league which is turning 3 now and has goals for them to make it to the pro league. Listen to #Pulse95Radi...

Dean Henry is a peptide specialist and expert who educates on the term which is trending globally. He joins Omar Al-Duri to explain exactly what it is and what benefits it has on the body. From how to what-Dean breaks down the exact details on the proteins and what his top 5 are. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com...

Daniel Brandle is a former Liechestertein player who is now mastering the art of mental fitness and training. His impact on current footballers is insightful and very important to their develpment. In this episode he talks about anxiety and turning pain into power which was a great moment of the show. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website...

Ali Khawaja is a professor at the American University of Sharjah who coaches, educates and makes a real difference in the wellbeing space. In this episode he discuses methods to help balance out the challenges that comes in modern society. He discusses parenting and the challenges students face in making those tough decisions. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM...

The UAE aim to return back to the big stage and in order to do that they have two fixtures to conquer including today vs Oman! We talk about the last time they were there and how the 12th man could be the difference! Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/...

Transformation is something a lot of people talk about but unless you have been through it personally its hard to relate, inspire and influence others. Nicolas Dylan who’s based in Vietnam discusses his own journey which has now put him in a position to inspire others through Nova fitness retreat.  A very insightful conversation with Omar on Pulse 95 radio. Listen to #Pulse95Radio in the UAE by tu...

A lot was made about the game of the weekend as the pretenders were battling out to catch Liverpool but was it really as bad as the fans seemed? Who finished happier with the result? A new page in Peps playbook? Arteta with the handbrake on? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on...

Rachel Lally is on the verge of being a world champion after turning professional in the world of boxing. Rachel has had a remarkable transformation after many events occurred in her life. We discuss how a teacher by day and a boxer by night could be world champion at the end of the week. A humble person and an awesome athlete stopped by the half time show on Pulse 95 radio. Listen to #Pulse95Radi...

The UAE team win gold and bring it home from Germany as Omar Tom & co make us proud through achieving gold & bronze. For the first time ever team UAE head to the world transplant games to make their mark in the incredible games. Here’s how they got on. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com *******************...

We are all doing it and we don’t even know it! The first 30 minutes when we wake up? Any idea what it is? Tune in to find out how this could change your whole day if you avoid doing this in the morning. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio w...

The anticipation and buzz is back as we finally start fantasy premier league so who is leading after game week 1? We announce top 5 Next weeks fixtures And is it too early to play a chip? Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/...

The game of the weekend was Manchester United vs Arsenal in the opening fixture for the two giant clubs. Where was it won? What did the managers do tactically? Were we surprised by the performances? On this episode I break it down on the half time show. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ F...

Former Sharjah & Wahda player Eissa Santo reveals the 3 toughest opponents he’s played against. He also discusses what makes UAE coach Cosmin such a great manager. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.ins...

In the Health and fitness segment we discuss something that everyones talking about-Deep sleep! Everyone’s obsessed with getting deeper sleep so in this segment I will reveal ways to get deeper sleep. If you are trying to live better this is a segment you don’t want to miss. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ****...

What does Cristiano do to stay in shape? Ever wondered what he does to play at the highest level? Does he have a plan for 2026 World Cup ? We reveal all on the show. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.facebook.com/pulse95radio www.twitter.com/pulse95radio www.insta...

Having had the pleasure of hosting the official UAE football awards ceremony podcast I return to Sharjah to report first hand on all the winners from all the categories. I even got a chance to speak to some of them at the prestigious event. Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on S...

UAE Adnoc pro league award nominees for season 24/25 are out and we discuss who’s in the running to win the big awards. From best player to fans player we announce all the categories ahead of the award ceremony as we gear up for the new season. That time of the year where we celebrate players, coaches and fans across the UAE football scene. Listen to #Pulse95Radio in the UAE by tuning in on your r...