Dr. Jon Finn

The Habit Mechanic — Train Your Brain for the AI Revolution

Science EN ↓ 254 episodes

The Habit Mechanic is a science-based podcast about brain performance in the AI era. As AI reshapes the work humans get paid to do, focus, decision-making, and mental energy are becoming the real constraints on performance. This podcast explores how to optimise your brain’s natural energy patterns — what I call Brain States — so you can do high-value work, work effectively with AI, and sustain performance over time. I’m Dr Jon Finn, a performance consultant with 25 years’ experience working with professionals, leaders, teams, and elite performers across business and sport. Drawing on applied n...

Author

Dr. Jon Finn

Episodes

Improve exam success: Part 4 – Tougher Minds revision guide in the press. 11.04.2016 16:15

Text us a question and we'll answer it on the podcast... In this final episode of our four part preview of the Improve Exam Success event, we discuss a Tougher Minds revision guide which featured in a national newspaper. Tougher Minds Founder Dr Jon Finn and Head of Education Andrew Foster take part.

Improve exam success: Part 3 - Simple and practical techniques to help you. 08.04.2016 11:19

Text us a question and we'll answer it on the podcast... In this episode we explain more about exactly what will be taught at the Tougher Minds Improve Exam Success event on April 21st at the UCL Institute of Education.

Improve exam success: Part 2 - Why exams challenge us. 04.04.2016 12:36

Text us a question and we'll answer it on the podcast... This is the second short podcast in our series which looks ahead to the Tougher Minds 'Improve exam success' event. This episode features Tougher Minds' Founder and Managing Director Jon Finn and Head of Education Andrew Foster. They discuss the insights from neuroscience which explain why exams can be so challenging for m...

Improve exam success: Part 1 - The trouble with exams. 31.03.2016 13:18

Text us a question and we'll answer it on the podcast... This is the first in a series of four short podcasts, looking ahead to Tougher Minds Improve exam success event. It is a bite-size resilience training session focussing on exam preparation and performance and is for anybody facing an exam or test of any kind. The session will help professionals and the world of work with qualifications,...