The Gumbeaux

Tell us something. Text us! Welcome Back, Gumbeaux Fam. I had the pleasure of interviewing one of my good friends, Erica Finney aka Mizz Black, last year for The Gumbeaux-Facebook webshow. I thought I’d let you all in on this conversation! This interview encompasses exactly what Gumbeaux is HOT (Humble, Opimitic, and Transparent). Listen how Erica’s experiences did not derail her but propel her an...

Tell us something. Text us! Welcome back!  New format, New content.  This week we are discussion “Toxic Relationships”. Let’s explore the following: • Defining ‘Toxic’ • Defining ‘Toxic Relationships’ • How to address toxicity  • Expectations and Tolerance as it relates to toxic situation  • What’s the remedy for toxicity  I hope this episode virtually feeds your soul. Enjoy! 

Tell us something. Text us! Join our conversation with the illustrious Rayna Anderson-Crier, CCPC, RYT 200– career/workplace coach; Yoga Instructor, and now AUTHOR of the ebook-workbook: “Bliss After Burnout”.  Personal message from the author: “Bliss After Burnout” is an action-oriented workbook for anyone who feels like they’ve lost their passion or career ambition. By completing the activities...

Tell us something. Text us! Listen how the coronavirus has been my teacher. It has sat me down, exposed my flaws, and instructed me that I need to start being the mother I was created to be. Rona said, “YOU DON’T KNOW ANYTHING...and that’s okay.” I hope this episode virtually feeds your soul. Enjoy! 

Tell us something. Text us! Hey Everyone!  I hope you came with an appetite, because we are just getting started on what I hope to be a feast of content! I’m super excited to join the podcast family & I hope you enjoy hearing the conversations I plan to have!  I hope this episode virtually feeds your soul. Enjoy!