Marissa Otis

The Guide To Wellness

Arts EN ↓ 27 episodes

The Guide To Wellness podcast has been born from the skin care company Honey Health And Wellness. In order to heal and reach our full potential, we need to look at our lives holistically. This podcast opens the door to expansive conversations in order to help you understand your mind, body and soul. Join me for a weekly episodes chatting with people who inspire, educate and motivate me.

Be sure to visit the podcast's website and support the creator: rss.com

Author

Marissa Otis

Episodes

The truth about starting a business, dealing with anxiety and finding balance with Darcy Spinks 23.10.2022 1:08:54

On this weeks episode I had the pleasure to sit down and chat with model, influencer and business owner Darcy Spinks. Darcy and I chatted about the struggles we have come up against with starting a business and how to find a balance in life. Darcy candidly shares her experience about competing in Ms Universe Australia and touches on how she navigates stress, self confidence and anxiety. This episo...

What are bioactives and why are they so powerful? With Holly Williamson 06.10.2022 25:20

I had the opportunity to sit down with Holly Williamson, founder, CEO and lead biochemist of STMNA (stamina) Bioactives. She has scientifically formulated a supplement containing plant extracts that support daily and long-term health. It has 33 proven health benefits and is an antioxidant, anti-inflammatory and an adaptogen. We talk all things internal health, and intrinsic causes for acne and inf...