The Grumpy Metalheads Podcast/ The Heavy Metal Strength Coach Podcast

Join The Heavy metal Strength coach & Shrubs666 as we discuss our week in metal featuring the following talking points: Wardruna- Kvitravn (Release Of The Week) Fear Factory- Soul Of A New Machine (Essential Listening Of The Week) Wardruna talk working with tv show 'Vikings' Einar And Ivar Warduna Presentations Heilung Bhleg Nordvis Gaerea Hideous Divinity Selvens Bolt Thrower Dimmu Borgir The...

Join The Heavy Metal Strength Coach and Shrubs666 as we discuss our week in metal featuring the following talking points: Akhlys- Melinoe (Release Of The Week) Blut Aus Nord Schammasch Uada Gaerea Bron A Forest Of Stars Abigor Emperor Horna The Devin Townsend Podcast Devin Lockdown Shows: -Vancouver Hospital Foundation -NHS - Crappy Halloween Party - NSUH (New York) Gojira- From Mars To Sirius Mal...

2020 Round-Up HERE WE GO MOTHERFUCKERS: Shrubs666 TOP 10 10. Vredehammer- Viperous 9. Oranssi Pazuzu- Mestarin kynsi 8. Violet Cold- Noir Kid 7. The Infernal Sea- Negotium Crucis 6. Panzerfaust- The Suns Of Perdition Chapter 2: Rander Unto Eden 5. Svalbard- If I Die, Will I Get Better? 4. The Ocean- Phanerozoic II: Mesozoic / Cenozoic 3. Uada- Djinn 2. Enslaved- Utgard 1. Gaerea- Limbo The Heavy M...

Turning the filth up to eleven with Shrubs this week, we delve into the following talking points: Ceremonial Castings (Release Of The Week) Uada   Emperor Dimmu Borgir Salem Witch Trials Horna Gorgoroth Carpathian Forest Undergang Autopsy Bolt Thrower  Loudblast Carcass Pestilence Yersin Gets Worse Cabal Manowar- Kings Of Metal (Essential Metal Listening) With intro music by Witchery- Th...

In today's podcast, we welcome Jay Ashman to the show for a tail of redemption, strength coaching, and personal growth. "Redemption isn't a feeling but an act."  Jay Ashman Jay is a reformed neo-nazi white supremacist,  who actively works within his community to build an inclusive gym environment, to help people get out of racist and white-supremacist ideologies, and runs a badass gym ca...

Join The Heavy Metal Strength coach and Shrubs666 as we embark on another metal odyssey this week.  we feature the following talking points: Hatebreed Biohazard Cro-mags Kampfar Panzerfaust Watain Taake God Dethroned Dark Fortress Gorgoroth Behemoth  Sodom- Genesis 2019 (Release Of The Week) Destruction Kreator Slayer Varde Waldgerfluster Ages Sunken Skalmold Scour- Black Misery Index Le...

Join The Heavy Metal Strength Coach & Shrubs666 as we discuss our week in metal featuring the following talking points: My Dying Bride- Macabre Cabaret pg.lost Pelagic Records The Ocean Cult Of Luna maybeshewill Through the Eyes Of The Dead The Acacia Strain Bloodred Hourglass Chapters  Urne Beneath The Massacre Necrophagist Cryptopsy Infant Annihilator Of Feather And Bone (Release Of The...

Join The Heavy Metal Strength Coach & Shrubs666 as we discuss our week in metal featuring the following talking points: Appalachian Winter (RELEASE OF THE WEEK) Panopticon Summoning Caledon Brood December Noir Swallow The Sun Katatonia October Tide Paradise Lost my Dying Bride Konvent Boundaries The Acacia Strain cabal END Slipknot Year Of The knife Violent Death Violent life Tombs- Under Sull...

Join The Heavy Metal Strength Coach & Shrubs666 as we discuss our week in metal featuring the following talking points: Ba'al (RELEASE OF THE WEEK) Amen Ra Cult Of Luna God Dethroned Wolfheart Carcass Amon Amarth Slayer Possessed Septicflesh Kraken Duumvirate (RELEASE OF THE WEEK) Schammasch The Great Old Ones Blut Aus Nord Black Curse Wake Bedsore Undeath Konvent Asphyx Bell Witch My Dying Br...

Join me, The Heavy Metal Strength Coach as we discuss all things therapy, coaching, and education with a therapist and formerly registered osteopath Chris Kitson of Endurance Therapy & Performance. We discuss the definition of what an osteopath is and how he became disillusioned with the title resulting in him distancing himself from the osteopathic register in pursuit of a more complete form...

Join The Heavy Metal Strength Coach and Shrubs666 as we discuss the following talking points from our week in metal: Mr Bungle (10/10 Skull Rating) (release of the week) Members Of Mr. Bungle Scott Ian  Dave Lombardo Nuclear Assault Anthrax Slayer Metallica Mike Patton Faith No More- Suprise You're Dead Auðn: Vökudraumsins Fangi Season Of Mist Fen Blut Aus Nord Wake- Confluence Misery Index W...

Join The Heavy Metal Strength Coach and Shrubs666 as we discuss the following talking points from our week in metal: Ghostemane- Anti-Icon (Release of the week) Ho66o6 SuicideBoys Baader Meinhof Nine Inch Nails Marilyn Manson Ghostemane major label falls through  Ghostemane Live Mayhem Undeath Tomb Mold Autopsy Bolt Thrower Obituary Cannibal Corpse Demonical Blood Incantation Mork Gryning Dim...

Join The Heavy Metal Strength Coach & Shrubs666 as we embark on another week of metal featuring the following talking points: Necrophobic Venom Prison Misery Index Dying fetus Nails Demonical Bloodbath Dyscarnate Bolt Thrower Cabal The Acacia Strain Trivium Cabal Audiotree   Crippled Black Pheonix Anathema Cult Of Luna Portishead Gorgoroth Tribulation Bauhaus Dio- Holy Diver Black Sabbath...

Today we are joined by the man who trained me to be a Personal Trainer. Paul was an inspiration from the beginning of my career. Passionate, knowledgeable and the embodiment of professionalism. Today we talk about Paul's journey in the fitness industry, his progression into education, public speaking and coaching. We talk about how education in the fitness industry is changing and how FutureFit ha...

Join The Heavy Metal Strength Coach and Shrubs666 as we discuss our week in metal featuring the following talking points: Listen Of The Week- Enslaved Hawkwind Pink Floyd Wodansthrone Saor Ruahd Old Corpse Road Listen Of The Week- Anaal Nathrakh Make Them Die Slowly Rotten Sound Cattle Decapitation Camo Kiz Reacts To Cattle Decapitation Second To Sun White Ward Coldworld Zeal & Ardor Mork Gryn...

Join The Metal Strength Coach and Shrubs666 as we discuss the following music: Uada- Djinn (Release of the week) MGLA Dissection The Ocean Katatonia Cult Of Luna Kataklysm Svalbard Church Road Records IDLES Nasty Century Media Biohazard Hatebreed  Nails LIK Scordatura Anaal Nathrakh Cannibal Corpse Abigail Williams Wolves In The Throne Room Paradise Lost- Icon (Essential Listening Of The Week...

Join me, The Heavy Metal Strength Coach in a discussion with Ryan Townsend. Ryan is the chief technical officer and co-founder of Shift Commerce. He's a leader, a public speaker, and a personal mentor of mine. He's spoken at events around the world in front of thousands of people. Ryan's story of success is one that we can all learn from, even if we aren't necessarily working in the tech field. In...

Join The Heavy Metal Strength Coach & Shrubs666 as we embark on our weekly metal journey featuring the following artists and talking points: The Infernal Sea- Negotium Crucis (New Release Of The Week) Apocalyptic Witchcraft Immortal Emperor Winterfylleth Ruadh Saor Wodansthrone Deadwood Lake Napalm Death Killing Joke Gojira Carnation Bloodbath Entombed Skeletal Remains Finntroll Moonsorrow Ens...

Join me, The Heavy Metal Strength Coach and Shrubs666 as we embark on a discussion about our week in metal. This week the music discussed includes: Skeletal Remains (LISTEN OF THE WEEK) Malevolent Creation  Gruesome Chapters Dan Seagrave Hinayana Napalm Records At The Gates Insomnium Fractal Gates Coldworld Get The Shot The Infernal Sea Enslaved The Ocean Behemoth Kriegsmaschine MGLA Oswald S...

Join me, The Heavy Metal Strength Coach in episode 3 of season 1 of The Heavy Metal Strength Coach Podcast. Today we are joined by Vicky Mirceta. A performance nutritionist, online coach (specializing in Strongman, Powerlifting & Bodybuilding.)  She has successfully competed in all 3 and works with athletes of various abilities across the world. She is a fully-qualified and active nurse....

Join me, The Heavy Metal Strength Coach and Shrubs666 as we discuss our week in metal which includes: Ages- Uncrown (listen of the week) Black Lodge Records Dawn Serpent Omega Chapters Venomous Concept Napalm Death Brutal Truth The Melvins Nile The Ocean Ulver Wormwitch Tomb Mold Blood Incantation Gatecreeper Entrails Paradise Lost Bolt Thrower- Warmaster (Essential listening) Intro music: Witcher...

Welcome to the second episode of The Heavy Metal Strength Coach Podcast. Each episode will cover a different topic from pregnancy to business and many in-between. Each season will be 10 episodes long. I can't wait to see where this journey takes us. In episode 2 we discuss how to be an effective online coach with former head coach of GB Powerlifting STRENGTH COACH FARNCOMBE. We talk about the impo...

Join The Heavy Metal Strength Coach and Shrubs666 as we discuss our week in metal which included the following work: Panzerfaust (Listen Of The Week) 1914 Marduk Kriegsmachine Gaerea Necrot Autopsy  Grave Bolt Thrower Year Of The Knife Code Orange Hatebreed Nails Pig Destroyer Carcosa Infant Annihilator Exitium Sui Napalm Death Dissection- Reinkaos (Recommended listen of the week) Dissection...

Welcome to the first episode of The Heavy Metal Strength Coach Podcast. Each episode will cover a different topic.  Here are the topics: Pregnancy Powerlifting Nutrition Psychology/Mental Health Rehab Clients Mentors Music Calisthenics Business Each season will be 10 episodes long. I can't wait to see where this journey takes us. Today's episode features Gina Conley of MAMASTEFIT. ( https://w...

Join The Heavy Metal Strength Coach & Shrubs666 as we discuss our music of the week including: Cytotoxin Dying Fetus Beneath The Massacre Dyscarnate Ov Shadows (listen of the week) Schammasch Lantern Drudkh The Great Old Ones Cloak Tribulation Ars Magna Umbrae Endless Forms Most Gruesome Incantation Tomb Mold Immolation Anathema (essential listening of the week)