The Growth Voyage Podcast

Depression doesn’t always go away, but life doesn’t stop because of it. In this episode, we explore what it actually means to live with depression over a lifetime. This isn’t about fixing depression - it’s about responsibility, perspective, and the quiet decisions that keep life moving. We talk about: What living with depression really feels like over decades Why staying stuck eventually strains r...

In this solo episode of The Growth Voyage Podcast, I share the biggest lesson 2025 taught me - what happened when taking action quietly turned into forcing growth. I reflect on discipline, productivity, and routine, and how chasing momentum eventually led to burnout, overwhelm, and loss of clarity. This episode explores the tension many men face between pushing forward and slowing down enough to l...

In this episode, we welcome Doni Pranama for a conversation on relationships, marriage, faith, and personal growth in a modern world shaped by cultural pressure and shifting values. We explore what it really means to build a grounded, intentional relationship — not from performance or people-pleasing, but from authenticity, alignment, and spiritual conviction. Doni shares insights from his Christi...

In this episode, I’m joined by Marko Kozjek for a conversation on entrepreneurship, relationships, and perspective. Marko shares his transition from pharmaceutical science into building a health-focused energy drink brand with his long-term partner, and the realities of separating business from relationship. We explore what it takes to build a strong, grounded partnership - and how loss reshaped h...

Many people believe success will finally make them feel worthy — but when it doesn’t, relationships often become the place where the truth is exposed. In this episode we welcome Daniel Holloway to explore how shame, conditional self-worth, and the illusion of success shape relationships and identity. Through honest reflection, we unpack how breakups bring suppressed emotions to the surface, why ac...

In this episode, Steve Woods explores how fear and self-doubt are shaped at the subconscious level — and why they feel so real, even when nothing is "wrong." Drawing from his work in hypnosis, performance, and personal development, Steve breaks down how beliefs are formed, how overthinking sabotages confidence, and why the mind often overprotects us through fear, avoidance, and self-doub...

In this episode, we explore how music, creativity, and spirituality can become a powerful path to self-discovery. This is a story of rebuilding your life across cultures — from Venezuela to the UK and finally to Bali — and finding identity through sound, intuition, and inner expression. If you’re drawn to self-discovery, spirituality, personal growth, or the inner shifts that come from starting ov...

In this episode, we welcome back Gil Petersil to dive into what it really takes to build genuine human connection in a world that feels louder, faster, and increasingly digital. This conversation cuts through the surface-level “networking advice” and goes deeper into presence, intention, and the inner work required to form relationships that actually matter. Whether you’re looking to expand your n...

In this episode, we welcome Ben Tudor to explore how he transformed heartbreak, grief, sensitivity, and raw emotion into a life of purpose, direction, and leadership. From losing loved ones early in life, to navigating breakups and the pressure to “be strong,” this episode reveals how pain can become a catalyst for growth — and how following your passion can build something meaningful. Listen as w...

In this episode, Yasmine Gould joins me for a raw conversation about the deeper patterns that keep men disconnected from themselves. We explore why emotional expression is discouraged in boys, how low emotional intelligence affects relationships, and why accountability sits at the centre of any real growth. We also dive into the behaviours men rarely talk about — porn, masturbation, casual sex, nu...

In this episode of The Growth Voyage Podcast , we explore the hidden cost of casual connections — and why so many people settle for surface-level relationships instead of seeking depth, meaning, and alignment. Rapha Tristao joins me to share what happens when you outgrow the party lifestyle , start prioritising health and purpose , and begin attracting people who genuinely match your energy and di...

Christian Hoyle joins The Growth Voyage Podcast to explore what it truly means to evolve - in business, relationships, and life. With over 25 years of experience leading, building, and coaching, Christian opens up about his personal and professional journey: love that changed, financial highs and collapse, resilience after setbacks, and the mindset required to rebuild. If you’re navigating change,...

In this episode of The Growth Voyage Podcast, we explore what it truly means to break away from expectation and build a life aligned with your values. Gauthaman grew up in India’s academic pressure cooker - where success was defined by grades, stability, and approval. Yet beneath that structure, he felt a pull toward something deeper: fitness, freedom, and purpose. This conversation is about choos...

What happens when a man raised in chaos decides to rewrite his story? In this episode of The Growth Voyage Podcast, I sit down with Jason Gutsell — a man who turned years of escapism and substance use into a journey of discipline, belief, and inner peace. Jason grew up surrounded by chaos and was exposed to drugs by the age of 12, becoming a high-functioning stoner through his teens and twenties....

What if being too sensitive was actually your greatest strength? In this episode of The Growth Voyage Podcast, I sit down with Paul Blake - a man who’s walked through grief, loss, and deep questioning to uncover who he truly is beneath the identities he once wore. We explore how pain and sensitivity can become gateways to connection, faith, and inner strength. Paul shares his journey from years be...

In this episode of The Growth Voyage Podcast , we sit down with Nathan Cusack to explore truth, consciousness, and the systems shaping our world. Nathan shares his journey as a critical thinker who never fit the traditional schooling mould, growing up around multiple religions and belief systems. We dive into topics like: Who really runs the world and how fear shapes society Living consciously in...

After 1 year of The Growth Voyage Podcast and 50+ conversations with men (and a few female experts), I’m reflecting on the biggest lessons I’ve learned. In this solo episode, I dive into the realities of men’s mental health - from depression, addiction, and burnout to identity, emotions, and faith. We explore the role of brotherhood, connection, and vulnerability in personal growth, and why the po...

Life can knock you down in more ways than one. In this episode we dive into what happens when your health fails, your career disappears, and your sense of identity is shaken. Mark Thomas shares his journey through asthma, multiple surgeries, and major career setbacks in big tech. He opens up about what it means to lose your footing, ask for help, and rebuild confidence when everything feels uncert...

In this episode, IFS Therapist and Sex & Desire Coach Forest Benedict shares his powerful journey from a childhood shaped by religious trauma and family struggles to a life dedicated to helping others heal. In this conversation, we explore the importance of being true to ourselves, embracing the deeper parts within us, and overcoming shame. Topics include self-acceptance, sexuality, Internal F...

In this episode, we welcome Oskar Gut to dive deep into his journey of resilience, discipline, and personal transformation. From facing financial struggles and separation, to navigating entrepreneurship and rebuilding life, this conversation uncovers the lessons learned from hitting rock bottom and fighting back. Discover how to: - Overcome setbacks and personal challenges - Build resilience throu...

At just 16 years old, Rolf Meyer’s life was turned upside down by a sudden brain hemorrhage. What followed was a year of hospitals, rehabilitation, and learning to adapt to a completely new reality. Rolf shares how he rebuilt his life, developed resilience, and discovered the importance of support systems, living in the present, and setting meaningful goals. We discuss: - How resilience and adapta...

In this episode, Jay Staniforth opens up about his journey from childhood struggles and social anxiety to building a £3.5 million property portfolio and helping others through mindset coaching. Jay shares powerful lessons on overcoming bullying, managing burnout, navigating relationships, and shifting from external validation to authentic self-fulfilment. We dive into his entrepreneurial journey,...

In this one, I’m joined by James Granström — former international model turned executive wellness coach, author, and host of The James Granström Podcast – Super Soul Model Series. James’s life was profoundly shaped by two near-death experiences, and in this episode, he shares how these pivotal moments became catalysts for transformation. We dive into: - How a car crash at 19 pushed him to take ful...

In this episode, we welcome Daniel Lawson to explore the power of emotional awareness, vulnerability, and intentional living to transform your relationships, leadership, and personal fulfillment. Learn practical strategies to overcome fear of judgment, build meaningful connections, and align your work with your values. Key topics in this episode: - Escaping the corporate grind to find true purpose...

In this unfiltered conversation, Anas Saiyid opens up about his journey through divorce, betrayal, and the process of rebuilding his life from the inside out. We explore: - The pain of being cheated on and how it shaped his healing journey - Navigating and managing anger without letting it control you - Understanding covert narcissists and toxic relationship patterns - Taking full responsibility f...