The Growth Moment With Amy K Coaching

Another solo "just Amy" podcast! This time it's the tool that cuts through all the noise - right to the bottom line. The magic question: What do you want? This simple little question is a game changer as a leader or boss, in relationships, setting goals & making plans, in conflict and collaboration. It's perfect anytime you need a burst of clarity. I will take you through FOUR steps to help you ge...

Another solo "just Amy" podcast! This time it's the tool that cuts through all the noise - right to the bottom line. The magic question: What do you want? This simple little question is a game changer as a leader or boss, in relationships, setting goals & making plans, in conflict and collaboration. It's perfect anytime you need a burst of clarity. I will take you through FOUR steps to help you ge...

Where do YOU need to dig deep? Are you craving space and encouragement to conceive something new for your life? What do you REALLY want? I coach Sean Steinman, CEO of Resonance Ventures for major self reflection in order to create radical impact. Permission and encouragement to explore. If you have something brewing inside you - you have a dream - I want you to engage. Commit to the process of dig...

It's my first solo, "just Amy" podcast. You get my favorite coaching tool - the power to find the Both/And. I'm coaching just you - I will take you through four quick steps to go from all closed up & limited - thinking only within the Either/Or to the wide open, expansive, freedom of the Both/And. I want you to walk away with a major upgrade in your thinking. Upgrading is scene changing, situation...

Procrastination. Distraction. You know the hollow feeling of regret for precious time wasted. Whether it's scrolling through social media, watching another autoplay Netflix episode or answering unimportant email - that sense of lost potential can be painful. I coach Matthew Musson on self & time management so he can examine ideas and LIFE deeply instead of trolling on the surface. I invite you to...

When you hit a milestone in your growth - do you STOP and take a moment to truly celebrate and reflect? Or do you just blow right past it, minimizing what you have achieved? I coach Kelly Kitagawa to not take her growth and success for granted -  to really acknowledge the lessons learned. I want YOU to take time to catch up with and integrate your 'next level self' - WHO YOU BE NOW - so you can ta...

Where is your confidence on a scale of 0 to 100%? Do you want a higher score? What is possible if you move towards 100%? I coach Missy Ozeas to move into the BIG confidence that comes from owning WHO YOU BE. Fully. No more holding back or second guessing. Listen in to create your OWN shift into full acceptance. Stop minimizing your gifts and move into your bigger purpose! MY GUEST: Missy Ozeas THE...

Feeling overwhelmed or paralyzed by the endless responsibilities and items on your task list? Has there been a whole lot of surviving this past year and not enough thriving? I coach Jessica Clark to sit for a moment, quietly, under the whirlwind of all the doing - facilitating a move into her Bigger Self. This is discovery time! Listen in and start exploring who YOU are at your core & what you wan...

When was the last time you stopped to take time to listen to yourself? To create the space to go beyond the status quo into the playground of possibility? To dream about what else you want to be/do/experience/create/impact in your lifetime? I coach Brian Lessinger at that pivot point of hitting great professional success and starting to explore what might be next. I invite you to  create room for...

Where are your limiting beliefs holding you back? That faulty internal wiring that blocks your momentum - like a foot on the gas and foot on the brake - leaving you STUCK. I coach Kelly Augir Eveleth to transform the limiting into the empowering. Dig deep to root out YOUR most toxic belief. Free your energy! Let your motivation and inspiration flow from choosing new beliefs. MY GUEST: Kelly Jo Aug...

Do you want to get to that next level? To tap into ALL of who you can be? Your peak performance. But holding back because you are afraid you don't have what it takes, that you can't sustain the high level of performance needed, especially when you have many balls to juggle across your life. I coach Margaret Weniger, speaker & podcast host of Rising Tide, on finding a NEW way to leverage your stren...

Where have you been following someone else's play book? How is that working for you? Are you flowing or is it feeling a little stuck? What is possible for your momentum, juice, potential if you start doing it YOUR way? I get the pleasure of coaching Benen Weir, an up and coming Gen Z thought leader, to help him trust what he wants and play the game HIS way. As you listen, leave behind conventional...

Are you wanting more spark, joy and excitement in your work, relationships, learning, life? Are there areas where you feel dull and bogged down in the day-to-day and not sure how to change it? I coach social justice and equity advocate Anna Brickman on this very issue. As you listen, YOU see how purpose is the source of sparkle, joy and excitement. You get to contemplate YOUR higher purpose and wh...

Does your Inner Critic ever feel like 800 pounds? How is it blocking your full potential today? As I coach actor-director-writer Scotty M on his Inner Critic, you get to dial up YOUR awareness of the trash talking voices in your head, start to separate from that negative feedback and shift limiting beliefs into truly empowering beliefs. Bottom line, you get to transform the Inner Critic into an In...

Welcome to The Growth Moment! This is where you get to listen in on real coaching sessions with guests from C-suite executives to college students - all to find inspiration for YOUR growth. I'm Amy K and it's my job to make sure that YOU feel like you've been coached, every episode. Join me to GROW TODAY!