The Growing Woman

Protecting Your Mental Health. 19.09.2019 13:13 ↓

This episode sheds light on the statistics of mental health within the black community. I discuss the importance of staying healthy mentally and provide tips on how to do so.

Transition 04.09.2019 6:43 ↓

The premiere of season 2. I talk about how I've changed and how change can be good!

5 of 5 Fuck Dem Kids 14.08.2019 5:42 ↓

The end of the 5 for 5 Challenge. Thank you Nekos Davis, GeminiFlyii, Precious, Bryttni, Chelsey, anyone else that shared my episodes, anyone that helped with the production of my podcast and all my dedicated listeners for all the support!!!

5 for 5 Challenge(1 of 5) Let Me Tell You What I Ain’t Gon’ Do. 09.08.2019 4:58 ↓

I was nominated by Nekos Davis from Views From a Jerk for the 5 for 5 Challenge. Part 1 is a rant about office drama. I nominate Bryttni from The Bryttni Experience.

Goals (Season Finale) 06.08.2019 8:27 ↓

As we take a break let's work on our goals. This episode I share how I accomplish my goals. Don't forget to subscribe to the show so you can know when Season 2 is available. *Follow me on IG @thepodcastcassiesworld and Facebook @allthingscassie 

Maintaining Healthy Relationships. 22.07.2019 7:47 ↓

This episode I discuss ways to maintain healthy relationships.

You Can’t Sit With Us!!! 08.07.2019 8:42 ↓

Just a rant about grown ass bullies. 

Breakups 24.06.2019 12:10 ↓

Since cuffing season has ended it's only right we discuss ways to handle breakups.

Soul Detox 12.06.2019 12:32 ↓

This week I will be discussing how I’m detoxing my soul. *I don’t own the rights to the music*

Let’s Talk Relationships Part 2 28.05.2019 59:01 ↓

Part 2 of The Relationships Episode

Let's Talk Relationships (Part 1) 16.05.2019 52:36 ↓

In this episode I am joined by two of my friends and we begin to talk about relationships (and more).

Breaking up with Self-Doubt 09.05.2019 8:52 ↓

Today I’ll be discussing how I deal with Self-Doubt and how I tap into my potential.

Just Do It 30.04.2019 12:07 ↓

It’s Birthday Week!!! This week I talk about how I’ve been a bad friend and how I’ll change it.

Can We Be Honest? 24.04.2019 14:17 ↓

This episode is about being honest with ourselves and others and Beyoncé.

Hot Topics and Mental Health 15.04.2019 11:38 ↓

A few hot topics and my thoughts about mental health.

The final days of my 20’s. 05.04.2019 7:19 ↓

The things I’m working on during my last days of my 20’s.

RIP NIPSEY HUSSLE 02.04.2019 3:48 ↓

RIP NIPSEY HUSTLE

Self Care Sunday 31.03.2019 12:14 ↓

This episode I share some of my self-care routines.

The Launch Episode 30.03.2019 5:38 ↓

This episode is short and sweet. Just a little background about how I finally got the nerve to record an episode.