Kaylee Ueland

The Grip - Martial Arts Podcast

Sports EN ↓ 28 episodes

The Grip takes you inside the world of martial arts through conversations with practitioners across every discipline—from striking arts like Muay Thai and Boxing to grappling styles like Brazilian Jiu-Jitsu, Judo, and Wrestling. Each episode uncovers the journeys, challenges, and triumphs of those who live the martial way—whether as competitors, coaches, or dedicated students. Perfect for martial artists of all levels—or anyone curious about the culture, people, and wisdom behind the arts—this podcast delivers real stories, practical insights for your own training, and inspiration to keep grow...

Author

Kaylee Ueland

Episodes

Ep. 002 - Jason Gallegos Mini Episode: Commitment & Coaching, Music & Mentorship, Diet & Dedication, Sacrifices & Success 08.10.2025 30:22

SUMMARY: In this engaging mini episode of "The Grip," we sit down with Jason Gallegos for a rapid-fire Q&A session. Discover Jason's insights on his favorite pre and post-training meals, the impact of BJJ on his personal life, and the music that fuels his gym sessions. Learn about the sacrifices and rewards of coaching, the importance of showing up, and the continuous evolution of martial art...

Ep. 001 - Jason Gallegos - Embracing Discomfort, Enjoying The Journey, Building Youth Champions, Different Breed MMA, The Art of Coaching 01.10.2025 1:50:18

SUMMARY: In this conversation, Jason shares his journey from a baseball-loving kid to a passionate martial artist and coach. He discusses the challenges of embracing vulnerability in martial arts, the transition from various sports, and the importance of community and youth programs in martial arts training. Jason reflects on his experiences as a competitor and the lessons learned along the way, e...

Ep. 000 - Introduction: Getting a Grip with Kaylee Ueland: The Story Behind a Martial Arts Podcast 23.09.2025 3:43

Welcome toThe Grip! I'm your host Kaylee Ueland and in this debut episode, I share the story behind the podcast and my own journey into martial arts. From stepping onto the mats to discovering the powerful lessons, mindsets, and community that martial arts create, I explain what inspired me to take the leap and start having these conversations. You’ll get a preview of what’s to come—real stories f...