The Grind and Gratitude Show

You may have heard the saying, "Stay ready so you don't have to get ready" but what does that really mean when it comes to your goals, dreams, and passion? In this episode, Coach Danny Stone goes in on what it means to take action from where you are. He talks about why and how to keep working to creating the life, business, or lifestyle you want every day. If you are going through turbulent times...

On this episode of the podcast, I have Sean Seurattan, one of the Co-founders of The Heightened Chef, a cannabis-infused meal and experience. Sean doesn't just talk about the cannabis and food experience, he talks about his personal journey from being a theatre kid turned entrepreneur. He shares how he and Chef Alfred combined their passion for cannabis, food, music, and personal development and p...

If you are an entrepreneur or business owner you know that sometimes the struggle is real in terms of trying to scale your business and land more clients. Maybe you are doing all of the "things" that "experts" are telling you to do but it's just not working. Well, here's something you should know... It's not you! It's probably your stories. More specifically it's probably your signature stories th...

It's no secret that as humans we can be our own worst enemy. Sometimes we are tough on ourselves. We still think about mistakes we have made, our failures haunt us, and as a result, we don't treat ourselves well. We need to get back to loving ourselves. We must learn to push through adversity, find self-love, build our confidence and dream again. In this episode, I sit down with my friend and Chef...

Think about this...Would you be where you are in your life if someone didn't believe in you? If it wasn't for your parents, grandparents, friends, mentors, coaches or others that believed in you, would you be where you are in life? Everyone needs help, guidance, and coaching to level up their lives. You can be that inspiration, hope and guidance for others. In this episode, Coach Stone talks about...

Too many entrepreneurs and business owners are worried about logos, brand colors, website and social media feed. Which are all important at some point... However, if your messaging isn't right. If your stories and what you are communicating to potential clients don't hit home for them, they won't become buyers. If you really want to scale your business and grow it and take it to the next level, fo...

So many people want meaningful relationships! Whether it is great friendships, working relationships, partnerships, or romantic relationships. They want people who are there with them through the ups and downs, people are are encouraging and supportive, yet challenge them to do more.  The quality of your life comes down to the quality of your thinking and the quality of the people that you spend t...

Too often we become stuck in our lives. Stuck in our jobs that no longer bring us joy. Stuck in our relationships that no longer bring us happiness. Stuck financially...Overwhelmed by responsibilities. Or just searching for more. We want more out of life but don't know how to make it happen. Well, there are 2 words to fully embrace to really help you shift your life and live your dreams. When you...

How to you become a winner in life? How to you tap into your inner champion and make your dreams come true? Well; First, you are already a winner. You are a champion. You might have forgotten or gotten away from the fact that you have achieved things you never thought you could achieve and you have overcome things you never thought you could overcome in your life. If you really want to win in life...

Life throws us so many challenges and we have to figure out how to handle them. However, how do you bounce back from a rare brain tumour, going blind temporarily and feeling like God just gave up on you? This is exactly what Jamie Morgan Brown talks about on this episode. He shares his journey and talks about how to eat your way back to health, the power of food, mindset and spirituality to not on...

There are so many people in the world who are commanding attention and positioning themselves as experts. Whether it's social media, blogs, videos, or podcasts, there are so many people giving information and selling themselves as authorities in their fields. The question is, how do you position yourself as an expert so that you can use your knowledge, skills, and stories to help people solve a bi...

Every day most people wake up and go through the motions of life. They do the things they have to do, but not the things they want to do. In order to live a meaningful and fulfilled life, you have to learn to show up and speak up in life.  Showing up means that you consistently participate, engage, and are present in the moment consciously every day. It means that you get up and take action on you...

Tony Robbins once said the quality of your life is determined by the quality of questions you ask yourself. I agree. If you are not where you want to be in your life think about the quality of questions you ask yourself. You may be thinking, what questions should I be asking myself. That's what this episode is all about. This is the one question you should ask yourself and why you need to ask your...

Sometimes we are moving along in life and we just get stuck. We are a standstill or sometimes we have a goal or a dream and it doesn't seem like it will happen. It's discouraging, deflating, and even depressing, as a result, we want to give up. It's the times when we feel like giving up is the time we need to keep going because we are often closer to the finish line than we think. In order to live...

Failing...It's something most of us DO NOT want to talk about. Most people don't want to sit down and think about the things they failed at, they don't want to think about the goals that didn't happen or the dreams they gave up on. And that's why most people don't have the level of success they desire. Too many people are afraid to fail and that failure stops them from getting started or it stops...

Everyday we all make many decisions. Small decisions about what to eat, what to wear, what time to wake up, whether or not you will exercise, which tasks to do in your job or business, and more. Most of those small decisions you make on auto-pilot without even thinking about them. Then there are things that linger, things we KNOW we need to make a decision about but we continue to put them off, to...

I'm sure you have been told or you have experienced benefits from helping other people. Whether you volunteered, helped out, or just lent your expertise to others in need, you are most likely aware of how it made them feel and how it made you feel. In this episode, Coach Stone breaks down the benefits of helping others. He believes we are all on this planet to serve others and to help others and i...

WE MADE IT! It's our anniversary. That's right, The Grind and Gratitude Show is ONE year old. The podcast has been going strong for one year. Over the last year, we have been bringing you tips, guidance, and guests dropping gems so that you can take the information and uplevel your business or your life. We are thankful to have reached listeners in 50 countries and we plan on continuing to bring y...

Many people dream about being their own boss. They have a desire to quit their jobs, become an entrepreneur and do what they love for a living. One problem though... Entrepreneurship is NOT for everyone. Not everyone has what it takes to put in the hard work, to be in control of their own destiny, and to do what it takes to have a successful business.   In this episode, Coach Stone breaks down 7 r...

Sometimes in life we lose sight of the things that matter, we lose ourselves and we find it difficult to create the life we want. We forget that we are winners, we don't remember we are champions. In this episode, Coach Danny Stone helps you to get back to the winning mindset. He breaks down the four W's to win in life and your business. As a Transformational Speaker, Coach, and Author, Coach Ston...

One of the most common questions people ask Coach Stone is "How do I achieve my goals?" People want to know how to get things done. They want to know how to FINALLY accomplish those goals they started and didn't finish. In this episode, Coach Danny Stone breaks down 3 secrets that he and his coaching clients use to walk towards creating the lives of their dreams. You will definitely want to grab a...

There is a lot of heaviness in the world, with police brutality, racism, the pandemic, people are feeling overwhelmed, stressed, and lost. Many people have gotten away from self-love and self-care. They have gotten away from showing love to others, forgiving themselves and others, and moving forward. We need to get back to love! We need to get back to loving ourselves and others and finding our in...

There have been so many times that I meet business owners who say, "Coach Stone, I'm ready to quit my business" or "I'm ready to shut down my business" I can definitely relate, I have had many businesses over the years and closed some of them down. I usually ask a few questions and ask people to consider a few things before they decide to shut the doors on their business forever. In this episode,...

This is episode 50 of The Grind and Gratitude Show! This is a big milestone for us and we will continue to bring you great content, tools, coaching, and guests to help you up-level your business and your life. In this episode, Coach Stone gets real about why he invested in public speaking and how it has transformed his life helping him go from a shy, quiet, unsure person to a transformational spea...

What is it that makes an amazing speech? What makes your presentation memorable? Those are things to definitely think about when speaking in public, one of the best ways to leave a lasting impression is to grab the audience's attention right away. When giving a speech or presentation it's important to win over the audience right away in those first 30 to 60 seconds. The question is how? In this po...