The Great Updraft

Let's look at the key traits of the Enneagram 6w7 Type. The 6w7 describes someone whose personality is predominantly a 6, but has significant 7 traits. Next listen: Enneagram Explained Parts 1 & 2 (#90 & #92)My full Enneagram wing types series: https://player.captivate.fm/collection/2e010b97-2276-470f-94e5-3477dc380d2c 200-show library by category: https://deep-psychology.com/#pod-cats New...

Let's look at the key traits of the Enneagram 6w5 Type. The 6w5 describes someone whose personality is predominantly a 6, but has significant 5 traits. Next listen: Enneagram Explained Parts 1 & 2 (#90 & #92)My full Enneagram wing types series: https://player.captivate.fm/collection/2e010b97-2276-470f-94e5-3477dc380d2c 200-show library by category: https://deep-psychology.com/#pod-cats New...

Let's look at the key traits of the Enneagram 5w6 Type. The 5w6 describes someone whose personality is predominantly a 5, but has significant 6 traits. Next listen: Enneagram Explained Parts 1 & 2 (#90 & #92)My full Enneagram wing types series: https://player.captivate.fm/collection/2e010b97-2276-470f-94e5-3477dc380d2c 200-show library by category: https://deep-psychology.com/#pod-cats New...

Let's look at the key traits of the Enneagram 5w4 Type. The 5w4 describes someone whose personality is predominantly a 5, but has significant 4 traits. Next listen: Enneagram Explained Parts 1 & 2 (#90 & #92)My full Enneagram wing types series: https://player.captivate.fm/collection/2e010b97-2276-470f-94e5-3477dc380d2c 200-show library by category: https://deep-psychology.com/#pod-cats New...

Let's look at the key traits of the Enneagram 4w5 Type. The 4w5 describes someone whose personality is predominantly a 4, but has significant 5 traits. Next listen: Enneagram Explained Parts 1 & 2 (#90 & #92)My full Enneagram wing types series: https://player.captivate.fm/collection/2e010b97-2276-470f-94e5-3477dc380d2c 200-show library by category: https://deep-psychology.com/#pod-cats New...

Let's look at the key traits of the Enneagram 4w3 Type. The 4w3 describes someone whose personality is predominantly a 4, but has significant 3 traits. Next listen: Enneagram Explained Parts 1 & 2 (#90 & #92)My full Enneagram wing types series: https://player.captivate.fm/collection/2e010b97-2276-470f-94e5-3477dc380d2c 200-show library by category: https://deep-psychology.com/#pod-cats New...

Let's look at the key traits of the Enneagram 3w4 Type. The 3w4 describes someone whose personality is predominantly a 3, but has significant 4 traits. Next listen: Enneagram Explained Parts 1 & 2 (#90 & #92)My full Enneagram wing types series: https://player.captivate.fm/collection/2e010b97-2276-470f-94e5-3477dc380d2c 200-show library by category: https://deep-psychology.com/#pod-cats New...

Let's look at the key traits of the Enneagram 3w2 Type. The 3w2 describes someone whose personality is predominantly a 3, but has significant 2 traits. Next listen: Enneagram Explained Parts 1 & 2 (#90 & #92)My full Enneagram wing types series: https://player.captivate.fm/collection/2e010b97-2276-470f-94e5-3477dc380d2c 200-show library by category: https://deep-psychology.com/#pod-cats New...

Let's look at the key traits of the Enneagram 2w3 Type. The 2w3 describes someone whose personality is predominantly a 2, but has significant 3 traits. Next listen: Enneagram Explained Parts 1 & 2 (#90 & #92)My full Enneagram wing types series: https://player.captivate.fm/collection/2e010b97-2276-470f-94e5-3477dc380d2c 200-show library by category: https://deep-psychology.com/#pod-cats New...

Let's look at the key traits of the Enneagram 2w1 Type. The 2w1 describes someone whose personality is predominantly a 2, but has significant 1 traits. Next listen: Enneagram Explained Parts 1 & 2 (#90 & #92)My full Enneagram wing types series: https://player.captivate.fm/collection/2e010b97-2276-470f-94e5-3477dc380d2c 200-show library by category: https://deep-psychology.com/#pod-cats New...

Let's look at the key traits of the Enneagram 1w9 Type. The 1w9 describes someone whose personality is predominantly a 1, but has significant 9 traits. Next listen: Enneagram Explained Parts 1 & 2 (#90 & #92)My full Enneagram wing types series: https://player.captivate.fm/collection/2e010b97-2276-470f-94e5-3477dc380d2c 200-show library by category: https://deep-psychology.com/#pod-cats New...

Let's look at the key traits of the Enneagram 1w2 Type. The 1w2 describes someone whose personality is predominantly a 1, but has significant 2 traits. Next listen: Enneagram Explained Parts 1 & 2 (#90 & #92)My full Enneagram wing types series: https://player.captivate.fm/collection/2e010b97-2276-470f-94e5-3477dc380d2c 200-show library by category: https://deep-psychology.com/#pod-cats New...

This video explains one of the fundamental truths of life: that your psychology = your life. Understand this, and your world will turn inside out. Accompanying article: https://deep-psychology.com/non-dual-therapy/

Are you falling into the trap of reading about, talking about, fantasising about spirituality while never really making any progress? In this episode we discuss the problem of spiritual walk v spiritual talk and cover the top tips for avoiding it.

This is the fundamental illusion we are all stuck in. Isn't it mind-blowing that something so basic and essential can be right before us, and we can spend our entire lives unaware of it? Seeing through this illusion is completely transformative, as spiritual traditions have known and taught us for hundreds of years.

Today I discuss whether babies are enlightened, compassionate, self-expressive and altruistic, and whether they're the ultimate model for the human growth process. I hope you find this both amusing and informative. Cook-Greuter's 9 Stages of Ego Development:https://deep-psychology.com/the-9-stages-of-ego-development/

Spiritual enlightenment is the damnedest thing: it's both better than you think and not at all what it's made out to be, it's shrouded in mystery, and there's a huge paradox at the heart of it. FYI I honestly didn't know Jed McKenna had a book by this name before I made the episode. You may wish to read it!

An unorthodox view of learning and mastery: nothing is inherently difficult to learn. Huh? I explain all. Be a Prolific Learner: https://deep-psychology.com/category/be-a-prolific-learner/

Here I share a simple experiment you can use to glimpse your true self. This is a direct pointer to your real essence. It cuts through all your habitual identification and shows you the secret at the heart of all mystical teachings.

I want you to realise that you filter other people through your own self bias, meaning that your view of them is highly skewed and limited. Overcoming this self bias is the first step towards healthy relationships and deep self-awareness.

There is so much confusion around the Christian cross and what it means. In this episode, I discuss why it is really a pointer to your true self, your inner christ. I am not a Christian, but I have deep respect for and affinity with the symbolism and pointers of Christianity.

We are ALL overthinkers, I guarantee it, so how do we work with our overthinking? In mediation, we train ourselves to dissolve our addiction to overthinking, and we destroy its power over us. We realise we are something much deeper, more fundamental and more peaceful than our thinking mind.

I discovered during a short stay at a local monastery that being a monastic isn't all it seems, and that it's not necessary. In fact, being a layperson means you have endless fuel for your spiritual growth. My Online Mindfulness course: https://deep-psychology.com/beginners-mindfulness-meditation-info/1-1 Coaching: https://deep-psychology.com/online-mindfulness-coach/

I've found that many people believing being spiritual equates to being soft, sensitive and warm all the time. This is a big mistake, and we can't confuse timeless spiritual wisdom with these personality traits. Get 1-1 Online Mindfulness Coaching: https://deep-psychology.com/online-mindfulness-coach/

How to remain present, centred and happy when your to-do list is full. This is a subtle but powerful technique that will change how you relate to busy-ness.