The Great Unlearn

You probably know who Lance Armstrong is, but this is Lance as you’ve never seen him before — with his kimono wide open. We are always trying to figure out what we’ve done right, what we’ve done wrong, and how we can move forward. Today, Lance gives a candid take on what he did in the past and how he can move forward in a different way. It’s an incredible redemption story that’s up there with the...

I’ve known Laura Coe for over 20 years, but we hadn’t really connected since our 20s before she reached out to me a couple of years ago. It was initially for some advice, but Laura actually ended up catalyzing some huge shifts in my life — a wonderful conversation on her show The Art of Authenticity (https://lauracoe.com/cal-callihan/) helped me realize I love making podcasts and her support as a...

I first met Mat Fisher when I was seeking out a mentor to train me in TRE, or Trauma Release Exercises. Created by Dr. David Berceli, TRE is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension, and trauma. That may seem like a weird concept — and it was to me when I first heard of it — but I experienced the benefits of these exerc...

Many of you may be familiar with Bill Rancic through his work on The Apprentice, where he was the season one winner before staying on for several seasons as a judge. In addition to being a TV personality, Bill is an accomplished author, popular speaker, and serial entrepreneur — but the reason I brought him onto the show is that he’s a great friend. Our relationship quickly developed from casual a...

Lauren Bay-Regula is a mother of three, a business owner, and a two-time Olympian who is currently training for her third Olympic appearance on the Canadian softball team. She and her husband, Dave Regula, have experienced the difficulty of maintaining your body, your mind, your business, and your family all at the same time. You don’t want any of those plates to drop, but it’s a struggle keeping...

As Director of Human Optimization at Onnit and host of the Kyle Kingsbury Podcast, Kyle Kingsbury is a living example of the optimized human. His desk is a smorgasbord of cutting edge supplements, esoteric equipment, manuals on biohacking, and texts on spiritual development, and he devotes his time to taking in as much information as possible so that he can apply and test that knowledge on himself...

My intention with this episode is to introduce myself — formally Jon Callahan, but known to most as Cal — and share the capital-W Why behind starting The Great Unlearn. I originally wrote a script for this, but as I was reading it, I just wasn’t sure if that was the right way to introduce the real me. So I asked some friends for their advice — shout out to Carrie Doll and Dave Regula for the assis...

My name is Jon Callahan — you can call me Cal — and I invite you to join me as we dive deep into understanding and undoing the programming within us.  We were told that if we look a certain way, act a certain way, and follow the “right” path, that we would get everything: a 40-year career, a nice car, and enough 0’s at the end of our paycheck. But, along the way, you discovered that, perhaps, that...