The Great Birth Rebellion

It’s possible to have the time of your life at your birth and describe it as GREAT afterwards. So great that you are excited to do it again. In this guide to a great birth episode Mel explains the science behind the enjoyment of birth and how you can tap into the joy and bliss of birth and at the end feel that you had a great birth. This is a must list from the great Birth Rebellion Catalogue. In...

Orgasmic birth doesn’t mean you are going to orgasm at birth… but that certainly is a possibility when you realise how involved your clitoris and oxytocin (the orgasm hormone) are during labour and birth. In this episode Mel speaks with Deborah Pascali Bonaro about Orgasmic birth and how we are wired to feel joy, bliss and euphoria during birth. We talk about how women can tap into the possibility...

And that’s a wrap on 2025! Mel and her right and left hand man, Dan, host this final episode of 2025 and spill all the tea on the highs and lows of the year. Mel shares what happened to THAT episode, why her hair went grey and what spurs us on to make better and better episodes. This one is a sneak peak behind the curtain of the great birth rebellion podcast. Thank you for a fabulous year, we’ll b...

Part 2 of the risks of induction. Episode 181 was all about the assessment and first steps of induction and this episode follows on with the risks of the final steps of induction of labour. These are a must-listen if you are being presented with the option of induction - especially if it’s a routine induction This episode has been generously sponsored by Poppy Child from @popthatmumma . Her Sonic...

Having your labour induced has risks and benefits. This episode is part 1 of a discussion of the labour induction process and the associated risks that go along with each stage of an induction. The discussion continues in episode 182. Sometimes the benefits of an induction outweigh the risks, but sometimes an induction is more risky than staying pregnant. This episode offers information to help in...

Women are warned about environmental hazards in pregnancy, but why not microplastics? In this episode I share the research about how microplastic gets into your placenta and baby and give you practical strategies to help you avoid microplastics during pregnancy. If you are interested in the guide to giving birth without pain medication that Mel mentioned in today's episode, you can get the guide h...

Just as children transition into adulthood through adolescence, women transition into motherhood through matrescence. Jane Hardwicke Collings joins Mel on the podcast today to speak about the transitions through our different life stages including to motherhood and onto menopause where we are gifted new powers! Discover the power of each life stage and how to transition through them healthily. Jan...

Is your baby moving normally during pregnancy? 15% of women report reduced movement of their baby at some point during their pregnancy, but what are normal movements, how you monitor movement and what could it mean if your baby is moving less? In this episode Mel takes you through the current recommendations for how to monitor your baby’s movement during pregnancy and what to do if you are worried...

The UK used to be held up as an idyllic maternity care system worth replicating, but in the past 10 years, the caesarean section rate has increased to over 45% and poor maternal outcomes are rising as a result. Midwives are leaving in droves, birth services that once facilitate physiological birth are closing and the whole system is becoming hostile toward normal birth. There are people petitionin...

Birth mapping is an evidence-based tool to help with decision making in pregnancy and childbirth. Dr Catherine Bell @birthmapping , joins Mel to discuss the birth map and the research behind it. Birth mapping can help you make confident decisions at forks in the road on your journey through pregnancy and birth. This episode has been generously sponsored by Poppy Child from @popthatmumma . Great bi...

Some women feel stuck in a traumatic experience after childbirth, but another possibility is post-traumatic growth. Mel explores this possibility with Midwife and Psychotherapist Dr Athena Hammond. Athena specialises in trauma therapy, specifically around childbirth. In this episode we have a conversation about post-traumatic growth as Athena gives words to the long term experience of recovering f...

Being alive at the end of your birth is different than being kept safe. In this episode Mel invites midwife and psychotherapist Dr Athena Hammond to talk about emotional safety during childbirth, how to enhance emotional safety and some strategies for nervous system preparation. This is part 1 of a 2 part series. Episode 175 is about the possibility of post-traumatic growth, a helpful discussion f...

This episode is for your birth support people, your partner, doula, mum, friend… whoever you’ve chosen to be with you for your birth. Mel explains the role of a great support person clearly to give practical tips to your support people about how they can prepare to be the best support person ever! Get Mel's ‘Guide to giving birth without pain medication’ here. This episode has been generously spon...

Raspberry leaf tea and dates are often recommended to you women with the thought that consuming them during pregnancy will assist with a more efficient labour and fewer complications. Today Mel looks at the evidence behind the use of raspberry leaf tea and eating date fruit during pregnancy. Find out what impact they might have on your pregnancy and birth. Watch this episode on YouTube now Get mor...

Betty-Anne Daviss has seemingly endless energy and motivation to continue her midwifery mission. This week Betty-Anne Daviss (Canadian Midwife of nearly 50 years!) speaks to Mel about her career as a midwife, her learnings about breech (she invented the crowning touch manoeuvre), her midwifery activism and where to from here. Betty-Anne is an inspiration to midwives who maybe are muddling around n...

Sometimes labour can hurt a little or a lot. Either way, there are things that you can do to increase your capacity to manage the pain of labour. This includes your mental game, the capacity of your support team, some free things that can be done anywhere and some other tools that require pre-planning and money. For 18 years I’ve witnessed women giving birth without medical pain management and I'v...

You might be one of the 60% of women who have an epidural during their labour or birth. If you plan a caesarean you’ll have one and 40% of labouring women have one, but do you really know what it is, how it’s done and the positive and negative impact of accepting an epidural? We’ve got you covered - this episode is for everyone. Be prepared for every possibility, including the possibility of epidu...

The fetus ejection reflex vs the Ferguson reflex. Did you feel your baby shoot out of you unexpectedly, or that irresistible urge that made it impossible not to push? This episode is to help understand these incredible birth reflexes that make birth so much easier and faster and how to make them work for you. Today Mel discusses the difference between the fetus ejection reflex and the Ferguson ref...

Pushing out your baby is NOT about the eye popping, no breathing, PUSH PUSH PUSH PUUUUUUUSH scene that you see in movies. Unfortunately though many women are coached by their care provider to push a particular way. It doesn’t have to be like that. The evidence shows that you and your baby would be better off without a coach guiding your pushing or breathing during the pushing phase. In this episod...

On Aug 19th 2025 the world farewelled legendary Obstetrician Michel Odent. He spent his career trying to warn us of the generational impact of interrupting labour and birth and gave timeless advice on the practice of authentic midwifery and obstetrics. Today in this Ode to Odent I give a broad sweeping overview on the work of Odent that I believe should be preserved and passed on to this generatio...

A long and lovely career in midwifery requires strategic effort, the midwifery workforce is in a crisis of unsustainability so how can you be one of the midwives that makes it to a long and lovely career? In today's episode Mel gives direct and clear steps and strategy to creating a career that you love. She also reflects on the convergence of rebellious midwives and invites participation is a new...

Sometimes homebirth doesn’t go as planned and transfer to hospital is required. This doesn’t mean your homebirth failed! Planning a homebirth improves your chances of a good outcome even if you end up birthing in hospital. Today Abby Sidery from @birthcirclesydney talks to us about her homebirth transfer and why it was still the most exhilarating experience even though nothing went to plan. Other...

The evidence on the safety of homebirth is well-established. This episode presents some of the research about the physical outcomes that you can expect for yourself and your baby if you plan to give birth at home. This episode explores the research for women with uncomplicated pregnancies and the evidence on higher risk homebirth scenario's will be explored in future episodes. The information in t...

Having a great birth after a previous caesarean relies on 4 key elements. Some of these elements are provided by your care provider and some of them you can control. Find out how you can facilitate a positive and respectful birth after a previous caesarean section from my conversation with Dr Hazel Keedle as she talks us through the main points of her new book ‘The clinicians guide to a better bir...

A new research paper is causing concern amongst the birthing community this week after a local newspaper said that the study shows that outcomes are better in private obstetric-led care compared to the public maternity care system. Of course, there is more to the story (remember newspapers write at a 12 year old reading level). Come be part of a grown up and nuanced conversation about this new res...