The Gray Girlfriend's Guide to LIFE

Holidays used to mean surviving—smiling through chaos, walking on eggshells, or pretending everything was fine so no one got upset.  Whether you’re newly single or just done with dysfunction, you’re allowed to create a holiday that calms your nervous system not wrecks it.  Remember, it doesn’t have to match the photos—it just has to match the version of you that you’re becoming. ==================...

If you could read a room before you could read a book, here’s what nobody told you: Nobody told you that reading a room that young was a sign you didn’t feel safe.  Nobody told you that your superpower came from living in survival mode.  So, if surrender feels like dropping your shield, of course you resist. The new story is this: You can keep your intuition and still let a higher power protect yo...

Grief isn’t just about losing people—it’s about all the changes you survive.  Even the positive ones.  No matter your story, your transformation deserves honor—even the awkward, bittersweet moments when you miss what’s gone.  That’s not weakness. That’s life, and you’re meant to live it beautifully.  So bless very goodbye - large and small - because it that makes way for brand-new hello's. ===...

Gratitude is not just “being positive” – it literally rewires your brain for more health, and wealth, and happiness, and love.  When you practice gratitude, stress drops, your mood lifts, and you naturally start making better choices that support an abundant life. If you’re ready to manifest more abundance with less stress, start with one simple thing: Start saying “thank you” like you mean it - a...

Join Amy as introduces you to the marvelous Honor Davis Marks who shares her journey from a London IT Recruiter to the creator of Magic Midlife MEtreats based in the beautiful south of France.  Honor curates bespoke travel experiences for solo female travelers.   She also created the Magic Midlife MEmbership, a growing global community of women navigating midlife with sass and class, good wine, go...

What do you believe about life and love… and happiness…and health and wealth? Belief isn’t just some fluffy, feel-good idea. It actually shapes everything we experience.   What you believe can change your mindset, and your emotions, and your choices, and even the people and opportunities that show up in your life. When you get how powerful belief is, it’s like you find a secret key to unlocking ne...

Shame is one of those emotions we rarely talk about,yet it quietly shapes so much of how we see ourselves. It hides in the shadows, whispering lies like “You’re not enough” or, “You don't belong” or , "You can do that , who do you think you are? But here’s the truth — nothing is wrong with you. You were never broken. Here’s what I want you to know: The opposite of shame isn’t pride. It’s...

We’ve all heard the saying, “Nothing grows in the comfortzone.” Admittedly, it’s catchy. And, it’s everywhere. But is it really true? In my opinion, it’s a little misleading. If you’re constantly white-knuckling your way toward "growth," you're probably feeling more stressed out than inspired. Your comfort zone is not a trap, it's your foundation... a place where safety and self-...

Let’s be real for a moment—life’s not always sunshine and rainbows, and neither are we. The truths about human nature can be tough pills to swallow, but here’s a secret: once you accept them, you unlock a whole new level of personal power and growth. Ready to rewire your inner dialogue and and become the best version of yourself? =============================== 📱 Connect with Amy Blair Lawson her...

Every good story has a Hero, or “Shero,” and every Hero and Shero faces a similar set of challenges. Join Amy as she chats with Kristen Butler, CEO & Founder of Power of Positivity, one of the largest inspirational communities in the world, reaching over 60 million people globally. Kristen is not just a thought leader - she’s a trailblazer in the personal growth movement, helping people transf...

With the right mindset, the Dark Forest offers a huge gift.   =============================== 📱 Connect with Amy Blair Lawson here: =============================== 💬 Please leave a 5-star review! 🔴 Remember to FOLLOW and SHARE! 🌐 www.amyblairlawson.com 📧 ⁠⁠hello@amyblairlawson.com⁠⁠ 📆 Schedule your complimentary, 30-minute Breakthrough Session: ⁠https://calendly.com/hello-rtt/30-minute-break...

Do your friends help you grow, or keep you stuck?  A true friend won’t let you play small.  =============================== 📱 Connect with Amy Blair Lawson here: =============================== 💬 Please leave a 5-star review! 🔴 Remember to FOLLOW and SHARE! 🌐 www.amyblairlawson.com 📧 ⁠hello@amyblairlawson.com⁠ 📆 Schedule your complimentary, 30-minute Breakthrough Session: https://calendly.co...

Ever noticed that audacity gets a bad rap?  Without audacity we’re stuck playing small.   =============================== 📱 Connect with Amy Blair Lawson here: =============================== 💬 Please leave a 5-star review! 🔴 Don't forget to FOLLOW and SHARE! 🌐 www.amyblairlawson.com 📆 Schedule your complimentary, 30-minute Breakthrough Session: https://calendly.com/hello-rtt/30-minute-br...

The difference between "Nice" and "Friendly" is subtle but powerful. Recognize the difference.  #mindset #RTT #friendly  =============================== 📱 Connect with Amy Blair Lawson here: =============================== 💬 Please remember to leave a 5-star review! 🔴 Don't forget to FOLLOW and SHARE! 🌐 www.amyblairlawson.com 📆 Schedule your complimentary, 30-minute Br...

Are you an eagle, or a seagull? Do you hang out with eagles, or do you hang out with seagulls? Know the difference so you can deliberately choose your flight plan. ********************************************************** Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW: https://calendly.com/hello-rtt/30-minute-breakthrough-session...

Have you noticed that adult friendships can be hard to maintain - much harder than when you were younger?  If so, have a listen and learn how to better navigate your friendships without blaming yourself, or others.  ********************************************************** Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW: https://ca...

Are you ready for kindness to make a comeback?  Check out this episode and discover how far a little kindness can go. Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW: https://calendly.com/hello-rtt/30-minute-breakthrough-session “Keep your magic, your mind, and your money.”

Is there someone in your life who is so easily triggered that you find yourself tiptoeing around them just to keep the peace?   Or, maybe you’re easily triggered?  Discover the benefits of becoming trigger-proof.   Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW: https://calendly.com/hello-rtt/30-minute-breakthrough-session “Keep yo...

Discover how Superman’s true strength comes not from superpowers, but from a resilient mindset – embracing our mistakes, showing kindness, and staying hopeful even when the odds are against us.  Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW: https://calendly.com/hello-rtt/30-minute-breakthrough-session “Keep your magic, your mind,...

Have you noticed that the word “amazing” has been used so much that it now just means “good?” “This coffee amazing.”   “My new phone is amazing.”   “Her lipstick is amazing.”   But is it really?!  Does it stop you in your tracks, fill you with awe and make you feel small, but in a good way?  If not, it’s time to shift your mindset to reignite your sense of wonder.  Are you ready to take your life...

Ever had one of those moments that splits your life into “before” and “after?”  If so, did you boldly step onto the new path or did you hang your head hoping to ignore it ever happened?  In this episode learn how adopting a growth mindset can shine a spotlight on the path of your new path. Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session...

Does your day often start full of hope but end in disappointment from the lack of progress toward the things you say you want to do, or have or be? If so, learn how to focus your attention on the things you can control and ignore the things you can't. Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW: https://calendly.com/hello-rt...

Growing up, did you feel SO different from your family that you wondered where you came from? Did you feel tremendous pressure to conform just to feel loved? If so, it's time to embrace what makes you YOU. Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW: https://calendly.com/hello-rtt/30-minute-breakthrough-session “Keep your ma...

Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW: https://calendly.com/hello-rtt/30-minute-breakthrough-session “Keep your magic, your mind, and your money.”

Are you ready to take your life to the next level? Schedule your complimentary 30-minute Breakthrough Session NOW: https://calendly.com/hello-rtt/30-minute-breakthrough-session “Keep your magic, your mind, and your money.”