The Gratitude Attitude Podcast

In this weeks episode Anna tells us about how she used her mind to overcome a 10k run and explores how using your mind can help you achieve your goals.

This week Anna talks about the positives of dressing for the life you want rather than the life you have .

This week Anna talks about the benefits of decluttering using the Marie Condo method.

This week Anna dives into the benefits of positive affirmations .

This week Anna talks all about how we can better ourselves and raise our own vibration by being abetter friend.

in this weeks episode Anna talks all things goal setting and how to break your big goals down into easily achievable tasks.

This week Anna talks all about thinking bigger, taking risks & setting goals that align with your values. 

This week I tried the 5am club. With hot girl summer pending lol I've decided to put the head down and get healthy and what better way than getting a good run of the day.

Does manifesting really work ? In this weeks episode Anna talks about what she has manifested and how its all about how you look at it that really matters.

In this weeks episode Anna leans into being single and how it has helped her to figure out what her true passions are. Anna talks about how the simple things can make you happy and how to embrace your independence.  

In this weeks episode Anna shares her stories of overcoming obstacles and building resilience.  Anna also provides practical tips on cultivating resilience through self care, self reflection and maintaining a positive mindset.

Episode 8 of the Gratitude Attitude Podcast features an interview with renowned mindset coach, Declan O'Donoughue. Anna and Declan discuss the power of understanding and aligning with "Your Why," sharing practical tips and anecdotes from Declan's coaching experience. They emphasize the importance of self-awareness and gratitude in cultivating a positive mindset and living a purpose-driven life.

Join Anna on Episode 7 of The Gratitude Attitude Podcast as she dives into the topic of self-love and the power of positive self-talk. In this episode, you'll hear Anna unpack some of the misconceptions around self-love and highlight all the ways it can have a positive impact on your life. She also shares her top tips for practicing positive self-talk and how it can transform your mindset. Tune in...

I am thrilled to have special guest, Michelle McNulty join us on this episode. Michelle is a motivational speaker, author, and marketing manager for Alexander dental. Michelle empowers individuals to believe in themselves and reach their full potential. During our conversation with Michelle, we'll discuss practical ways to boost your self-belief, how to overcome self-doubt, and the impact that sel...

In this week's episode of The Gratitude Attitude podcast Annas focus is on manifesting money through the lens of gratitude. Anna explores the idea of manifesting abundance through gratitude and shares practical tips and strategies for incorporating gratitude into our daily lives to manifest more money. Whether you're looking to improve your financial situation or simply want to cultivate a more po...

In episode 4 of the Gratitude Attitude podcast, host Anna O'Connor shares her personal experiences and insights on manifesting love through a positive mindset. She discusses the importance of gratitude and visualization in attracting love, and provides practical tips and exercises for listeners to incorporate into their daily lives. Whether you're single and searching for love or in a relationship...

In episode 3 of the Gratitude Attitude podcast, host Anna discusses the habits of successful people and the role of gratitude in their success. Anna emphasizes the importance of practicing gratitude in developing a positive mindset, increasing resilience, and staying motivated in the face of challenges. Anna shares tips and strategies for incorporating gratitude into daily life and adopting succes...

In episode two, the Gratitude Attitude podcast focuses on the topic of identifying and pursuing your dream life. The host starts by emphasizing the importance of having a clear vision of what you want in life, and how this can help you work towards your goals. To help listeners identify their dream life, the host offers several practical exercises, such as journaling prompts to reflect on what bri...

Welcome to the first episode of the Gratitude Attitude podcast hosted by Anna O'Connor. In this episode, we will explore how to transform our lives by starting with our core values. Anna begins by sharing her own journey of discovering her core values and how it has changed her life. She emphasizes that by understanding and living by our core values, we can create a life that is fulfilling, purpos...