The Grace Period: Shining A Light on Lawyer Wellbeing

Send us Fan Mail Unlock the secrets to thriving in the high-pressure world of big law as Emily Logan Steadman shares her personal journey on The Grace Period. Discover how early business development and a strong professional network can elevate your career, while mastering the art of integrating life and work effectively. Emily dismantles the myth of work-life balance, offering practical strategie...

Send us Fan Mail Have you ever wondered how mentorship can be the cornerstone of success in the legal field? Join me, Emily Logan Stedman, as I share my personal journey through the transformative power of mentorship, from my early summers at camp with Katie to the invaluable guidance of legal mentors like James, Anthony, Ann, and Jason. Discover how these relationships have been pivotal in my car...

Send us Fan Mail Creating a professional brand is essential for lawyers navigating the competitive world of big law. This episode of The Grace Period explores the importance of authenticity, consistency, and how one can weave their personal identity into professional pursuits to enhance both well-being and career satisfaction.   • Defining your professional brand as a unique identity   • Recognizi...

Send us Fan Mail Ever felt out of your depth at a networking event? I certainly did, but let me tell you, it doesn't have to be that way. Join me on The Grace Period as I unravel my own journey from feeling like a wallflower at legal gatherings to confidently mingling with influential figures. Discover essential networking strategies tailored for the introverted legal professional, with tips...

Send us Fan Mail Discover the transformative journey of redefining a legal career with Emily Logan Steadman, who challenges the traditional path of big law by embracing a business mindset. What if you could reimagine your career as not just an attorney but as a business-minded professional from the very start? Emily shares her inspiring story of how adopting an entrepreneurial mindset has not only...

Send us Fan Mail Unlock the secrets to mastering the billable and time entry without losing your mind. Discover a new mindset that can transform your approach to time management in the high-stakes world of big law. As your host, Emily Logan Stedman, I share personal insights and experiences on building sustainable habits for tracking time in real-time, minimizing chaos, and reducing anxiety., arou...

Send us Fan Mail Ever feel like you're trapped in a relentless cycle of billable hours and perfectionism, all while battling exhaustion and imposter syndrome? You're not alone. Join me, Emily Logan Stedman, as I share my journey through the demanding world of big law and uncover strategies for staying motivated and focused. Discover how embracing our shared humanity can help us combat th...

Send us Fan Mail How does a woman navigate the demanding journey to partnership in big law, and what does it feel like to finally reach that goal? Join me, Emily Logan Stedman, as I share my personal story of achieving partnership at an AmLaw 100 firm.  From the pivotal moments of self-doubt to the triumphant milestone of making partner, I offer insights into the strategic moves and mindset shifts...

Send us Fan Mail Joining Big Law in 2016, I, Emily Logan Stedman, was on a relentless quest to become a partner—a path often assumed by default. By year three, however, the cracks in this seemingly inevitable journey began to show. I was checking all the boxes, yet a creeping sense of burnout and self-doubt started to cloud my vision. The pandemic only magnified my isolation and unease, forcing me...

Send us Fan Mail Discover how to navigate the demanding world of big law without losing your sense of self. This season of the Grace Period promises to pull back the curtain on the often concealed reality of big law. I'm Emily Logan Steadman, your guide on a journey through the highs and lows of being a big law associate and partner. This season is a blend of listener-inspired topics and pers...

Send us Fan Mail Ever wondered how senior attorneys can truly support their juniors without adding to the chaos of big law?  This season finale of The Grace Period promises to unravel the art of building authentic connections and maintaining sanity in the legal whirlwind. You'll gain actionable strategies to recognize when a colleague is struggling and understand why extending grace and foste...

Send us Fan Mail Discover the secrets to overcoming common barriers in the legal profession by tuning in to our latest episode of The Grace Period. We uncover the hidden challenges that many lawyers face, such as unpredictable workloads, tight deadlines, and the relentless pressure to meet billable hours. Learn how to effectively manage these stressors with practical strategies like building buffe...

Send us Fan Mail What if you could reclaim your autonomy in the high-stakes world of big law? Join me, Emily Logan Stedman, on The Grace Period as we explore how effective time management can be a form of self-care for attorneys. We tackle the relentless pressures of deadlines, document overload, and constant interruptions that define our professional lives. With practical tips on minimizing distr...

Send us Fan Mail Ever feel like the walls are closing in on you at work? Discover how you can take control of your mental health and wellbeing in the high-pressure world of law. I'm Emily Logan Stedman, and on this episode of The Grace Period, we're having honest conversations about the importance of seeking professional and personal help to maintain your sanity.  Learn how mentorship, s...

Send us Fan Mail Ever felt overwhelmed by the constant demands of the legal profession and wondered how to regain a sense of control? This episode of The Grace Period holds the key to reclaiming your autonomy and integrating self-care into your daily routine. Discover the power of dedicating just a few moments each day to activities that bring you joy—whether that's reading a novel, meditatin...

Send us Fan Mail Can gratitude truly transform your legal career? Join me, Emily Logan Stedman, as I share my journey from burnout to greater calm and clarity through the practice of gratitude and journaling.  Discover how focusing on life's small victories can reduce stress, improve sleep, and boost your productivity. I'll share strategies to help you incorporate gratitude into your dai...

Send us Fan Mail What if you could find calm amidst the often chaotic world of big law? On this episode of "The Grace Period," join me, Emily Logan Stedman, as I reveal how mindfulness and meditation became my lifeline in the relentless world of civil litigation. Discover how a spontaneous decision at an airport led me on a transformative journey towards improved wellbeing, helping me ma...

Send us Fan Mail Growing up in a household with two attorneys, I was no stranger to the pressures and expectations that come with the legal profession. My early years were marked by an almost constant struggle with anxiety, a theme that continued to shape my life and career. From the relentless pursuit of achievements to silent battles with low mood, my journey has been both a driving force and a...

Send us Fan Mail Is the high-stakes world of law taking a toll on your mental health? Discover why prioritizing wellbeing can not only save your career but also enrich your personal life in our latest episode of The Grace Period. Our host, Emily Logan Stedman, brings to light the often-ignored mental health struggles faced by attorneys, including depression, anxiety, and burnout. Learn about the p...

Send us Fan Mail Redefine wellbeing and take control of your life as an attorney with the latest episode of The Grace Period.  Ever wondered how you can maintain your mental health and wellbeing while thriving in the high-stakes world of big law? This season aims to redefine your approach to wellbeing, moving beyond tired clichés and superficial tips.  Emily Logan Stedman dives into authoritative...

Send us Fan Mail What does it truly mean to sustain wellbeing in the high-pressure environment of big law? Join me, Emily Logan Stedman, as we challenge the conventional wisdom and stereotypical solutions this season on the Grace Period.  From redefining wellbeing to sharing my own battle with burnout, I promise you'll gain insights into proactively managing your mental health. This season is...

Send us Fan Mail Ever wondered how the pressures of Big Law can shape one's journey to advocacy for mental health? Join me, Emily Logan Stedman, as I launch the second season of "The Grace Period" by sharing my personal story.  From my roots in Marietta, Georgia, to becoming a partner at Husch Blackwell, I recount the significant moments and challenges that have fueled my mission to...

Send us Fan Mail Ever wondered what it truly takes to survive, and even thrive, in big law without losing yourself? Join me, Emily Logan Stedman, as we pull back the curtain on the realities of a big law practice and aim to prioritize wellbeing. Reflecting on the standout moments from our first season, we revisit the episodes that struck a chord with our audience: defining big law and the complexi...

Send us Fan Mail Ever felt lost in your career, questioning whether you're on the right path? You're not alone. Join me, Emily Logan Stedman, as I take you through the highs and lows of navigating the demanding world of big law. In the season finale of The Grace Period, we recap the journey of Season 1, touching on everything from defining big law and tracking billable hours to mastering...

Send us Fan Mail Taking time off in big law is often fraught with guilt and fear, but what if it didn't have to be? Discover how to plan for a vacation without compromising your career. On this week's episode of The Grace Period, host Emily Logan Stedman demystifies the process of stepping away from your demanding legal duties. We explore the emotional hurdles that often prevent attorney...