The Goode Show

The first episode of the year is HERE — and I’m kicking things off with my side-kick and co-host, Kim Brinkman! 🎙✨ In this episode, Kim and I look back at last year — the wins, lessons, laughs, and the conversations that made an impact across our military spouse and veteran community. We talk about growth, challenges, surprises, and the moments that reminded us why this platform matters. Then we...

It’s the last episode of 2025, and we’re talking New Year’s resolutions — the big dreams we swear we’ll stick to… until at least January 3rd 😂 In this episode, I dig into why we make resolutions in the first place, how many people actually keep them, where this whole tradition even started, and why our good intentions sometimes lose the battle to snacks, procrastination, and real life. With a mix...

In this episode of The Goode Show, we sit down with Jennifer, a senior military spouse who has navigated multiple PCS moves while building a meaningful and thriving career. Like so many military spouses, Jennifer has had to reinvent her professional path each time her family relocated. But instead of letting the uncertainty derail her, she leaned into resilience, optimism, and an unwavering belief...

In this episode, I sit down with Ali Craig , the powerhouse behind Victor + Valor , a branding agency dedicated to elevating military-connected brands and the entrepreneurs who drive them. Ali breaks down one of the biggest points of confusion in small business: the difference between marketing and branding — and why understanding both is essential for growth. She shares how to implement each effe...

In this episode, I sit down with Terry McKearney , Veteran and President of the San Diego Military Advisory Council Foundation (SDMAC Foundation) . Terry shares why the Foundation was created and how it’s helping service members transition from military to civilian life — through education, mentorship, and community connection. We talk about what it takes to build a future beyond service, how SDMA...

What happens when you're managing a home sale, a PCS move, and solo parenting while your spouse is deployed overseas? In this powerful episode of The Goode Show, I sit down with Aaron Hantman - a military veteran with over 20 years of active duty service who now finds himself on the OTHER side of deployment. While his wife serves overseas, Aaron is tackling one of the most stressful situations...

Episode 66: Supporting Foreign-Born Military Spouses with Fadoua Harrabi & Lydiah Owiti-Otieno Moving to a new country is challenging enough—but imagine doing it while navigating the complexities of military life. In this powerful episode, we sit down with Fadoua Harrabi and Lydiah Owiti-Otieno, two incredible advocates who understand this journey firsthand. As foreign-born military spouses th...

Our own Kim Brinkman—associate producer of The Goode Show, military spouse, and incredible mom to seven—sits down for one of the most important conversations we've ever had. Kim knows better than anyone the power of sharing our stories, and today she's sharing hers. With courage and grace, Kim takes us through the heartbreaking loss of her baby girl Alia to Sudden Infant Death Syndrome (SI...

Master Chief Rob Beachy, a native of Grantsville, MD, enlisted in theNavy back in 1995 and has since built a career defined by service andleadership. Today, he serves as the Regional Command Master Chief for the NavyRegion Southwest. In this episode, we dive into his journey—what inspired himto sign on the dotted line, his perspective on what makes a truly great leader,and the experiences that sha...

From coding to cuisine, today’s guest made the bold leap from computerspecialist to restaurant entrepreneur. In her 30s, she took the plunge intobusiness ownership and now runs three successful franchises—including the veryfirst L&L Hawaiian BBQ with a drive-thru on a Navy base. As a proud Navybrat, she’s come full circle, serving the military community with the comfortof island flavors while...

Aaron Peña on The Goode Show Former Navy SEAL turned Military Relocation Pro, Aaron Peña helps servicemembers and families navigate the challenges of PCS moves and find theirperfect homes in Jacksonville. With 20 years in uniform and an MBA from UCLA,he’s redefining what it means to serve—this time in real estate.

From Army Active Duty to Entrepreneurial Success: Renee Krieg’s Journey &Viral Momen. In this episode, Army veteran and founder of Vertical Athletics, Renee Krieg,takes us through her transition from active-duty service to building a thrivingbusiness. We dive deep into her entrepreneurial beginnings, discuss whetherentrepreneurs are made or born, and explore the story behind her viral momentth...

Redefining What It Means to Be a Veteran In this episode, we sit down with veteran and changemaker Andrew Davenport,founder of A New Veteran . Andrew shares his journey from combat tocommunity leadership, opening up about the stigma veterans face and how he’sworking to reshape the narrative. From military accolades to civic awards,Andrew’s mission is clear: to help veterans lead with purpose beyon...

"Rock Bottom, Real Healing: Nicole B. Gebhardt’s Journey of Loss,Recovery and Purpose" In this powerful episode of The Goode Show , we sit down with NicoleB. Gebhardt, MS, CCLS, CECP —a best-selling author, transformational coach,and 2025 Washington, D.C. National Guard Spouse of the Year. Nicole shares the deeply personal story of waking up in the ICU afterhitting rock bottom and how that moment...

This week on The Goode Show, I’m joined by the powerhouse that is Tiffaney Florentine—online educator,transformational coach, Air Force veteran, EX-CIA, and former management consultant. Tiffaney brings eg women in their 04stop hustling for love, approval, and acceptance so they can step fully into their power and finally

In this episode, we sit down with Dr. Eric Won, President and ChiefMedical Officer of Wave Neuro , to explore a revolutionary technologychanging the way we understand and treat brain function. Unlike traditionalone-size-fits-all approaches, Wave Neuro uses advanced neurotechnology tomeasure, analyze, and address each brain's unique patterns—offeringpersonalized care for those affected by TBI,...

Energy, Hormones & the Truth About Dad Bods In this episode of The Goode Show , we're talkingall things men’s health with Dr. Carol Bender, military spouse and founder ofJoy Wellness Partners, and retired Navy SEAL Captain Tom D. from energy crashesand hormone changes to the realities of the "dad bod," we’re divinginto the conversations men don’t always have—but should. Real talk...

In this episode of The Goode Show , we’re bringing together twoNavy spouses from different generations for a real, honest chat about the militarylife—what’s changed, what hasn’t, and everything in between. Kim, a seasoned spouse with over 20 years of experience, sits down withSurjana, a newer spouse, is facing today’s challenges. Fromchildcare and community building to social media and deployment...

Grant Vermeer is a Naval Academy graduate and passionate advocate for themilitary community. This podcast dives into life at the Academy and beyond. Asa partner at The Vermeer Group, specializing in military-friendly real estatein California and Texas, Grant uses his day job to fuel his purpose-drivenproject, Academy Insider —a nonprofit dedicated to guiding and supportingMidshipmen and their fami...

Flatline to FinishLine: The T.Shane Johnson Story* When Marine veteran, bestselling author, andmotivational powerhouse T.Shane Johnson was left for dead on the side of ahighway, most would have counted him out. But not T.Shane. In this powerfulepisode, he shares how he survived a brutal attack, flatlined three times, andclawed his way back to life—only to face homelessness and rebuild again. Fromf...

An innovator, activist, and entrepreneur, Kate’s mission is to empower a new generation of business owners and consumers to ask thequestion, “What happens when I’m done with this?” A day at the beach with her two then-small boys inspired Kate to design a product with minimal waste. She spent yearsprototyping her patented design and material before manufacturing theseone-of-a-kind compostable beach...

From Cockpit to Community: Phil Kendro’s Mission Beyondthe Military   Phil Kendro is a retired Marine Corps aviatorwith 20+ years of service, including roles as a pilot, instructor, andoperations director. With a master’s in international diplomacy, hetransitioned into business, aviation, and entertainment consulting. AsPresident & CEO of the Mount Soledad Association and co-founder of theVete...

We made it—Episode 50! 🎙️✨ What a journey ithas been since launching The Goode Show ! From late-night brainstorming sessions to incredible conversations with inspiringguests, this milestone is a testament to the dedication, passion, and hard workpoured into every episode. In this special episode, we take a moment to reflect on the challenges we'veovercome, the unforgettable stories we've...

Description: Get ready for a journey that's as sweet as honey and as bold as a naval adventure! In this episode of The Goode Show, we sit down with Kemi Pavlocak, a retired U.S. Naval Officer turned award-winning beekeeper and founder of Savage Bee-ches. After serving 21 years in the Navy, Kemi traded in her uniform for a beekeeper’s suit, building a thriving honey business in Old Town, San Di...

Dr. Georgine Nanos - Revolutionizing Mental Health: TMS Therapy for Depression In this powerful episode of  The Goode Show , we sit down with Dr. Georgine Nanos, MD, MPH, a board-certified family physician with over 20 years of experience. Dr. Nanos is a leading expert in innovative health solutions, and today, she sheds light on  Transcranial Magnetic Stimulation (TMS) —a groundbreaking, non-inva...