The Good, The Bad & The Ugly Podcast

Send us Fan Mail In this episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell is joined by Mark Williams-Thomas, the former detective and investigative journalist best known for exposing Jimmy Savile. Mark opens up about the challenges of going public with difficult truths, his transition from the police force to uncovering some of the UK’s most shocking cases on TV, and the personal c...

Send us Fan Mail This week on The Good, The Bad, and The Ugly podcast, Tony sits down with Craig and Kim from Autism Awareness Liverpool. They open up about their personal journey with autism, the realities of raising autistic children, breaking stigma in society, and how their online presence has helped thousands feel less alone. It’s an honest, moving, and uplifting conversation about family, re...

Send us Fan Mail This week on The Good, The Bad, and The Ugly, Tony Murrell sits down with fighter and entrepreneur Ashley Moore. From growing up in tough surroundings, getting into street fights, and serving time in jail, to rebuilding his life, fighting in Thailand in front of thousands, and launching his clothing brand Always Want More, this is a raw and inspiring journey of transformation. 📱...

Send us Fan Mail In this episode of The Good, The Bad, and The Ugly Podcast, Tony Murrell sits down with Ross McCarthy. Best known for his appearance on Married At First Sight UK. But beyond reality TV, Ross shares his powerful story of growing up deaf, not learning sign language until he was 17, and how that shaped his identity. We talk about his journey to playing for England’s deaf football tea...

Send us Fan Mail This week on The Good, The Bad, and The Ugly podcast, Tony Murrell is joined by entrepreneur and author Rob Moore. Known for his unfiltered opinions and business acumen, Rob opens up about life as a workaholic, navigating cancel culture, and the increasing threat to freedom of speech in the UK. We also talk about the reality of people being jailed for social media posts, his journ...

Send us Fan Mail This week on The Good, The Bad, and The Ugly podcast, we sit down with Nick Conn, a former police officer whose life took a drastic turn when he became addicted to cocaine. Nick opens up about his journey from law enforcement to addiction, his time in Austria, a shocking scam, and his struggles with rehab and relapse. Now, he’s dedicated to helping others break free from addiction...

Send us Fan Mail Roy Larner, known as the Lion of London Bridge, joins The Good, The Bad, and The Ugly podcast to share his incredible story of bravery. In 2017, Roy fearlessly fought off three terrorists with his bare hands, saving lives in the process. We discuss that terrifying night, the impact it had on his life, being awarded a silver medal for bravery, and the push for him to receive the Ge...

Send us Fan Mail This week on The Good, The Bad, and The Ugly podcast, Tony Murrell sits down with Ella McCrystal—psychotherapist, clinical hypnotherapist, and expert in trauma and mental resilience. Ella opens up about her own journey, the impact of childhood trauma, and how the mind shapes our lives. We dive into neuroscience, self-belief, and the tools we can all use to heal and grow. This epis...

Send us Fan Mail In this episode of The Good, The Bad, and The Ugly podcast, Tony Murrell sits down with Simon Newton, a man whose career has taken him from the military to private security and beyond. Simon shares his journey from joining the army at just 16, being deployed in Canada, Iraq, and Afghanistan, to working for the Dubai royal family. We also discuss his transition into civilian life,...

Send us Fan Mail Former career criminal Marvin Herbert joins The Good, The Bad, and The Ugly podcast to share his unbelievable life story. From a world of organised crime to surviving being shot five times, Marvin opens up about the pivotal moment that changed his path and his mission to steer young people away from violence. This episode is raw, real, and packed with powerful lessons on redemptio...

Send us Fan Mail This week on The Good, The Bad, and The Ugly podcast, Tony Murrell sits down with Jackie Malton, the former detective who inspired the iconic TV series Prime Suspect. Jackie opens up about becoming a police officer at just 19, navigating life as a gay woman in the 60s, and the moral dilemmas she faced in law enforcement. She shares gripping stories from her time as a detective, th...

Send us Fan Mail In this episode of The Good, The Bad, and The Ugly podcast, Tony Murrell speaks with Victoria Rixon, The Honest Midwife, about the shocking realities within the NHS. She opens up about performing CPR on newborns, the dangers women and babies face in maternity care, and the risks whistleblowers take—some even going missing. We also discuss the impact of COVID policies on healthcare...

Send us Fan Mail In this episode of The Good, The Bad, and The Ugly podcast, Tony Murrell sits down with Steve Gallant to discuss his extraordinary journey from committing murder to becoming a hero during the London Bridge attack. Steve shares his story of redemption, the work he did to turn his life around in prison, and what led him to risk everything to stop a terrorist. This is a gripping conv...

Send us Fan Mail In this powerful episode of The Good, The Bad, and The Ugly podcast, Tony Murrell sits down with Gemma from Bipolar Mum Journey to discuss her harrowing experiences and her fight for justice. Gemma opens up about being groomed by gangs, surviving sexual assault, and the corruption she’s encountered along the way. We also explore the current problems facing the UK in 2025 and why s...

Send us Fan Mail Join us on this week’s episode of The Good, The Bad, and The Ugly podcast with host Tony Murrell and special guest Damian Harry, an activist who’s been outspoken about corruption in the justice system. Damian shares his shocking experiences, from exposing police corruption and bent judges to questioning high-profile cases like Lucy Letby. We also delve into the heartbreaking trage...

Send us Fan Mail Welcome to Season 2 of The Good, The Bad, and The Ugly Podcast with Tony Murrell! This week’s special guest is Luke Dyson, a fighter whose journey is as inspiring as it is intense. Kicking off the new season, Luke shares his story of overcoming daily struggles with bullying, violence, and the preconceived notions others had about him. We dive into the importance of self-reflection...

Send us Fan Mail Join us for a festive episode of The Good, The Bad, and The Ugly Podcast as we reflect on an incredible first season, sharing highlights from our first 50 episodes, favourite moments, and lessons learned. We also get into the holiday spirit, chatting about Christmas films, traditions, and what makes this time of year so special. Thank you for an amazing Season 1, here’s to more in...

Send us Fan Mail This week on The Good, The Bad, and The Ugly, Tony Murrell sits down with Dan Ramson, a former alcoholic turned advocate for addiction recovery. Dan shares his powerful story of hitting rock bottom, the turning points that led to his sobriety, and his inspiring mission to help others struggling with alcoholism. From raw honesty to wild stories, this episode sheds light on the real...

Send us Fan Mail In this episode of The Good, The Bad, and The Ugly podcast, host Tony Murrell is joined by Cullan Mais, the inspiring host of The Central Club podcast and a true advocate for recovery and personal growth. Cullan shares his incredible journey, from battling addiction and surviving near-death experiences to becoming a voice for change. They discuss his efforts to represent Cardiff,...

Send us Fan Mail Join Tony Murrell in this episode of The Good, The Bad, and The Ugly Podcast as he chats with Kez the Guru, a controversial and highly successful entrepreneur known for his online investment advice and savvy business strategies. Kez opens up about his early hustle selling items at school, the challenges and triumphs of building his brand, and how he navigates the world of entrepre...

Send us Fan Mail In this episode of The Good, The Bad, and The Ugly podcast Tony Murrell sits down with The UK’s most feared comedian, Frankie Allen. Known for his no-holds-barred comedy, Frankie takes us behind the curtain of his fascinating career, from performing in some of the toughest clubs in Britain to his riotous stories on the road with legendary football manager Howard Kendall. Expect hi...

Send us Fan Mail This week on The Good, The Bad, and The Ugly, we’re joined by John Burton, co-founder of Inside Connections CIC, a social enterprise dedicated to reducing re-offending through employment and mentoring. John discusses the real struggles faced by those leaving the prison system, his innovative approach to reintegration, and the incredible impact Inside Connections has had, helping h...

Send us Fan Mail In this episode of The Good, The Bad, and The Ugly podcast, Tony Murrell welcomes former Liverpool and England goalkeeper Chris Kirkland. Chris shares a candid look at his football journey, revealing the intense pressures of the sport, his struggle with addiction, and his path through mental health challenges. They discuss the realities of addiction and mental health in elite spor...

Send us Fan Mail In this episode of The Good, The Bad, and The Ugly, host Tony Murrell sits down with Mel, creator of Off The Cuff With Mel. A former prison officer turned social media influencer, Mel offers an eye-opening perspective on the realities inside the UK prison system. She opens up about why she resigned from the prison service, shares what changes she believes could improve the prison...

Send us Fan Mail This week on The Good, The Bad, and The Ugly, Tony Murrell sits down with Colin Sutton, former Detective Chief Inspector renowned for cracking some of the toughest criminal cases in the UK. Colin shares gripping insights from his most famous investigations, shedding light on the resilience it takes to tackle crime at the highest level. He also opens up about the challenges of bala...